or
Sign in to turn on 1-Click ordering.
or
Amazon Prime Free Trial required. Sign up when you check out. Learn More
More Buying Choices
Have one to sell? Sell yours here
Simple Secrets to Easy Weight Loss: The diet free and pain free weight management system for the lifestyles of today
 
 
Tell the Publisher!
I'd like to read this book on Kindle

Don't have a Kindle? Get your Kindle here, or download a FREE Kindle Reading App.

Simple Secrets to Easy Weight Loss: The diet free and pain free weight management system for the lifestyles of today [Paperback]

Steve McNulty (Author)

Price: $11.99 & eligible for FREE Super Saver Shipping on orders over $25. Details
o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o
In Stock.
Ships from and sold by Amazon.com. Gift-wrap available.
Want it delivered Tuesday, January 31? Choose One-Day Shipping at checkout. Details

Book Description

September 5, 2007
Eating is one of life's great pleasures and I want you to enjoy eating every time you eat. Hunger is the body's way of telling us we need food and this is a critical protection function of our natural system. You will never go hungry using my specially designed and developed techniques. My weight management technique uses every thing and every technique I have found to work and uses none of the fads or deprivation diets we all know do not work. I teach you a pain free, craving free, deprivation free, hunger free, surgery free, drug free, supplement free, anxiety free, easy to understand and easy to follow set of guidelines that, if followed reasonably closely (yes, you are allowed to lapse occasionally), will help you manage your weight successfully. It is important to state at the start that this is not a diet, diets do not work. This is also not strict or demanding and doesn't require lots of willpower or memory. My weight management system is based on the causes and reasons why we eat when we are not hungry and shows you easy ways to eliminate the anxiety and associated cravings. It allows you to set the pace and set the results. It is the only system I know of that puts you in total control of your weight. Why is it revolutionary? Because it takes all the things we have known for centuries e.g. eat when you are hungry, chew your food well, stop when you are full etc and then adds the easy to use and powerful 21st Century therapy for addictions and cravings (Thought Field Therapy), created and developed by Dr Roger Callahan. I have lost and kept off 42 pounds living life to the full and you can too.

Editorial Reviews

About the Author

Steve spent 20 years as a very successful Company CEO. He is now an equally successful trainer, author and therapy practitioner. In 2005, at 54 years old, he decided that if he didn't start to control his weight he would face significant health issues in later life. He had previously tried all varieties of system but none would fit into how he wanted to live his life. He made a commitment to develop a system that would suit him and many millions of people like him who wanted to enjoy life and eating without the issue associated with excessive weight. During Steve's quest for the 'holy grail' of weight management systems, he searched for techniques and methods that would provide all the positive elements that he wanted for himself such as losing weight, getting fitter, feeling better and looking better. He wanted these benefits without the normally associated negative consequences such as deprivation, supplements, diets, excessive exercise, rigid regimes, drugs, surgery, fads, etc. In fact, he wanted everything without having to pay for it. He wanted to be able to control his weight while living and thoroughly enjoying the modern lifestyle of a successful businessman. The system in this book is the fruition of Steve's work. He is proof of its ability to make a significant difference. Steve is now 42 pounds lighter than he was 18 months ago and he is fitter, healthier and happier than he was in his thirties. His students are now reaping the benefit of this system.

Product Details


More About the Author

I'm Steve McNulty and I am passionate about growing people growing companies. I help them grow and prosper by sharing my hard-won business acumen and my years of experience in making it happen. In particular I help businesses embrace the digital age without losing sight of good old-fashioned business pragmatism.

On a personal battle, four ago I was very heavy and decided to lose weight. I wanted to do it my way and never be hungry, eat what I wanted - when I wanted, feel good about myself and not diet or deprive myself. I spent ages researching every method out there. Of course there are only two ways....eat less and/or exercise more.....oh, and of course, surgery.......but how to achieve any of these without any pain? After all I had never eaten anything accidentally :-) I designed a method with far more options than I would ever need and set off. I found that out of the 30 odd activities I had identified, over the next 6 months I dipped in and out of all of the, some more than others. On average I used between 6 and 12 ideas a day. Some took 5 seconds and some 30 minutes but a clear central core of things emerged. Long story short...18 months later and 4 stone lighter I wrote and published "Simple Secrets to Easy Weight Loss". I accompanied this with a training course and by hook or by crook (and Amazon and Waterstones) I have sold 1,500 copies.

It was a great experience and I encourage all of you to write for fun and relaxation. Get what you know out on paper and enjoy understanding just how much you do know.

I have over 30 years of expertise and experience to call on across all company levels and many industry sectors. Having been a successful CEO and built companies in the most difficult situations, I understand what it takes strategically, operationally and personally to get the best out of a business.

I have made my name and grown profits throughout my career by exploiting modern technology - from punch cards to desktop personal computers and from mobile phones to the web. I know technology and how to exploit it to grow your business.

I enjoy helping Children's charities and recently ran a half-marathon. I am climbing Mt Kilimanjaro this year also.

Customer Reviews


There are no customer reviews yet.
Video reviews
Video reviews
Amazon now allows customers to upload product video reviews. Use a webcam or video camera to record and upload reviews to Amazon.



Inside This Book (learn more)
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
psychological reversal, ceiling eye roll, weight management system, karate chop point, controlling your weight
Key Phrases - Capitalized Phrases (CAPs): (learn more)
Simple Secrets, Easy Weight Loss, Individual Energy Toxins, Thought Field Therapy, The Pulse Test
Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
Search Inside This Book:

Tags Customers Associate with This Product

 (What's this?)
Click on a tag to find related items, discussions, and people.
 

Your tags: Add your first tag
 

Sell a Digital Version of This Book in the Kindle Store

If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store. Learn more

Customer Discussions

This product's forum
Discussion Replies Latest Post
No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
Topic:
First post:
Prompts for sign-in
 


Active discussions in related forums
Search Customer Discussions
Search all Amazon discussions
   
Related forums


Listmania!


Create a Listmania! list

So You'd Like to...


Create a guide


Look for Similar Items by Category


Look for Similar Items by Subject