Product Details

• Actors: Eryl Holt, Marion Symes
• Format: Color, DVD, NTSC
• Language: English
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rated: NR (Not Rated)
• Studio: Standing Room Only
• DVD Release Date: October 26, 2004
• Run Time: 60 minutes
• Average Customer Review: 2.8 out of 5 stars  See all reviews (6 customer reviews)
• ASIN: B0002VKZSY
• Amazon Best Sellers Rank: #140,915 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

The yoga in this video is suitable for pregnant women from the 14th week until the end of pregnancy. The clearly described yoga is demonstrated by pregnant women and is easy to follow if you are new to yoga. The presenters are ERYL HOLT from the BBC’s Fast Show, and MARION SYMES who was a midwife for 12 years and now teaches yoga and birth preparation. Both are qualified yoga teachers and therapists who studied under pregnancy expert, Francoise Barbira Freedman.

Customer Reviews

Most Helpful Customer Reviews

10 of 10 people found the following review helpful:

5.0 out of 5 stars Great DVD!, January 31, 2007

By 

Jessica "Young Mommy" (anywhere, USA) - See all my reviews
(REAL NAME)   

This review is from: Simple Yoga For Pregnancy (DVD)

I DONT EXERCISE ALL THAT MUCH. just the ocassional walk. but i knew that my labor would be easier if i did. so i thought i'd try this. and i love it! it really stretches and works out my muscles (though it doesnt seem so at the time).also i'm usually a very light sleeper, but after i started using this i noticed i slept better and deeper. i highly recommend "Simple Yoga For Pregnancy" for anyone who, like me, doesnt exercise much or who has never really done yoga.

3 of 3 people found the following review helpful:

5.0 out of 5 stars gentle yet effective, April 8, 2008

By 

zaza (grande bretagne) - See all my reviews

This review is from: Simple Yoga For Pregnancy (DVD)

This is very gentle yoga that anyone can do during the pregnancy. It gives me a better posture, uplifts my mood and relaxes me. You will probably hate it if you like working hard, sweating or having sore muscles the day after. But if you are looking for relief in your pregnant body, you will love it.

8 of 11 people found the following review helpful:

4.0 out of 5 stars Great DVD!, January 21, 2005

By 

MJ (USA) - See all my reviews

This review is from: Simple Yoga For Pregnancy (DVD)

I'm so glad I got this DVD for my wife. It has helped here in so many ways. I'm not sure what the other reviewer was talking about, but it definitely has been good for her. I'd highly recommend it to anyone on bedrest or not. I've bought quite a few DVDs from this company and have been satisfied with everyone. They have really good instructional dvds. Thanks!