Encouraging black women to be fit but at the same time to avoid buying into unattainable standards of beauty that cannot apply to them, this book is rich with culturally based fitness suggestions, tips for eliminating fat from favorite dishes, will builders, and emergency measures for getting through the holidays, all presented in a good-humored tone.
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Encouraging black women to be fit but at the same time to avoid buying into unattainable standards of beauty that cannot apply to them, this book is rich with culturally based fitness suggestions, tips for eliminating fat from favorite dishes, will builders, and emergency measures for getting through the holidays, all presented in a good-humored tone.
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My blog, The Celebrity Editor (http://thecelebrityeditor.blogspot.com/), is for writing entrepreneurs (mostly self-published authors) who must produce content for their businesses and causes. I provide motivation and ideas on marketing, self-promotion, writing/editing, and self-publishing. I also provide writing, editing, and production management services. I've written self-help and inspirational books, including Sensual Celibacy (Simon & Schuster), Sister Feelgood (Crown), and Black-Eyed Peas for the Soul (Simon & Schuster).
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4.0 out of 5 stars
365 days to a better you,
This review is from: Sister Feelgood: A Year of Health and Fitness for Our Bodies and Our Souls (Paperback)
Donna Marie Williams gives readers 365 days of health and fitness advice in Sister Feelgood. Ms. Williams' target audience is black women. She has topics each day that offer inspiration. There are also topics to encourage women to love each part of their body. She also provides suggestions for the many areas of a woman's busy life. Each reading includes an affirmation for the reader to focus on for the day.
I recommend this book to all women who want a healthy lifestyle. Sister Feelgood is a supplement to any workout plan or healthy eating plan. This book is small enough for the reader to keep in your purse to refer to later. I look forward to future books by Donna Marie Williams. Reviewed by Phyllis For BBWreviews
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