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  • Sitting Pilates Band Exercises DVD + FREE PILATES BAND. Seniors Easy Pilates Exercises & Pilates Bands Exercise DVD for Strength & Fitness Easy SITTING Pilates Resistance Bands Exercises for Seniors, Elderly, Rehab,Good also for Over weight and Obes
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Sitting Pilates Band Exercises DVD + FREE PILATES BAND. Seniors Easy Pilates Exercises & Pilates Bands Exercise DVD for Strength & Fitness Easy SITTING Pilates Resistance Bands Exercises for Seniors, Elderly, Rehab,Good also for Over weight and Obes


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Frequently Bought Together

Sitting Pilates Band Exercises DVD + FREE PILATES BAND. Seniors Easy Pilates Exercises & Pilates Bands Exercise DVD for Strength & Fitness Easy SITTING Pilates Resistance Bands Exercises for Seniors, Elderly, Rehab,Good also for Over weight and Obes + Senior Easy Light Weights Exercise DVD: Seniors / Elderly Easy Dumbbells Sitting and Standing Exercises for Strength and Balance . Easy Light Weights DVD good for Rehab & Physical Therapy.
This Seniors Light Weights Fitness DVD is Good also for Easy Osteoporosis Exercises, Diabetes Exercises, Arthritis Exercises, Alzheimer's Exercises DVD.
Sunshine is a Certified AARP Trainer by ACE, The American Council on Exercise.
Price for both: $17.79

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Product Details

  • Actors: Sushine
  • Directors: Various
  • Format: Multiple Formats, Color, Full Screen, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Funcercise
  • DVD Release Date: August 9, 2011
  • Run Time: 35 minutes
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (4 customer reviews)
  • ASIN: B0055CAINM
  • Amazon Best Sellers Rank: #77,400 in Movies & TV (See Top 100 in Movies & TV)

Special Features

None.

Editorial Reviews

Product Description

Easy Sitting Seniors Pilates Band Fitness Exercises DVD, for Seniors, Elderly, Rehab & Obese. This Seniors Easy Pilates Bands Exercise Fitness DVD has Exercises that are done Sitting with Gentle Slow paced Pilate's bands exercises. This Senior Pilates Band Exercise DVD is Good also for Over 50, Baby Boomers, Plus Size & Severally Obese Easy Weight Loss Exercises, Recreation Exercises, Group Exercises, Senior Homes, Assisted Living exercises, Senior Day Care Centers, Senior Citizens Centers. This Seniors Pilates Resistance Bands Fitness DVD has safe exercises that will give you Strength, Added Balance in just a few weeks and even assist to stop bone loss density (osteoporosis) and assist to Relieve Arthritis Pain. This DVD has upper body strengthening exercises for the Shoulders, Arms, Upper Back, Neck, Chest, Abdominal the Lower Back, Hips, Thighs, & Legs. This Simple and Safe DVD is a Slow Non Impact, Non Aerobic Effective Fitness Exercise Routine. Sunshine first demonstrates the exercise and then starts the set making it very easy to follow. This Easy Sitting Exercises DVD (Comes with a FREE PILATES BAND and has : A Gentle Warm up Full Body Exercise Routine Cool Down with Stretching and Breathing Exercises Relaxation Segment with nature soothing music. This Easy Sitting Pilates Seniors Resistance bands exercise DVD is also Good for Summer & Winter indoor exercises. In just a few weeks you will gain Strength, Flexibility, Joint Mobility and Added Balance with this Seniors Easy Pilates Resistance Band Exercises Fitness DVD. This Pilates Bands Fitness DVD will keep you Strong, Healthy & Independent. Order Now and be on your way to Good Health.

About the Actor

Sunshine is a Certified Personal Trainer by ACE The American Council on Exercise.&
AIFE American Institute of Fitness Educators, Exercise Programs for Older Adults

Customer Reviews

4.0 out of 5 stars
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Most Helpful Customer Reviews

5 of 5 people found the following review helpful By Lisa Mallon on August 14, 2012
Verified Purchase
this is a great video for the elderly. Primarily wheelchair bound people. There is range of motion half for the upper extremities and the other half the lower extremities I have a group of elderly people and they love to use this video
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4 of 5 people found the following review helpful By Patti Brost on March 24, 2013
Verified Purchase
I use the band exercises along with the weight and fitness exercises and feel so much better after doing so. Glad I purchased all 3.
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4 of 5 people found the following review helpful By Carolyn H Sawyer on April 17, 2013
Verified Purchase
I have a bad back and knee problems so sitting exercise are great for me. I started slow and increased each week so no.pain.
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0 of 2 people found the following review helpful By hs on August 19, 2014
Verified Purchase
The entire exercise portion is shot on a beach. Sunshine sits on a stool and does the exercises in front of the rolling surf. She never speaks. A narrator reads the instructions. Words like "breathe" appear on the screen. Very little instructions are given for how to set up the resistance bands and body parts and very little time. The viewer needs to rush a bit to catch up to the action.
The camera is static, and there are strange transitions between each set of exercises (looks like a cube turning or pages fluttering...)
The workout is fairly effective, once you pick up the rhythm and get set with the movements.
After the workout, there is a period of film showing nature scenes, underwater scenes for relaxation. I skip over these, as this is not what I'm looking for.
Bottom line: I have a lot of exercise DVDs. I'll use this one on occasion, but it won't be my first choice on any given day.
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Sitting Pilates Band Exercises DVD + FREE PILATES BAND. Seniors Easy Pilates Exercises & Pilates Bands Exercise DVD for Strength & Fitness Easy SITTING Pilates Resistance Bands Exercises for Seniors, Elderly, Rehab,Good also for Over weight and Obes
This item: Sitting Pilates Band Exercises DVD + FREE PILATES BAND. Seniors Easy Pilates Exercises & Pilates Bands Exercise DVD for Strength & Fitness Easy SITTING Pilates Resistance Bands Exercises for Seniors, Elderly, Rehab,Good also for Over weight and Obes
Price: $12.98 $9.79
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