Customer Reviews

Six-Pack Abs in 60 Days: The Easy Way to a New, Slimmer Midsection

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the best way to get abs is to diet and do situps, start with a little than buildup hitting all areas of the stomach. this book provides you with the exercises to do as do all of them but the key is the diet. if your looking for a guide to learn what situps to do than i'll recommend but if you alredy know about what situps to do than you'll just be reading what you already know.

In order to get the abs that you see in this book, this would entail a full time job and commitment not only on what you eat, how much you eat and how many hours a day you would need to spend in the gym to accomplish this .. who has this type of time?

Most abs books are primarily the same. Good information but moderation is the key to life not the extreme.

Great mix of all the necessary ingredients to have a hot waist. Inspiring pictures also.

the key for the ab work is the diet. this book is a great guide for what situps to do but you must have a good diet. if your not a beginner than you will read what you already know. however if your not familiar with situps than i would reccomend this for you.