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Product Description
"Six-pack" abdominal muscles have long been viewed as the sign of ultimate physical fitness. Although many people strive for this level of fitness, lasting success evades them. Bodybuilders, advertising models, and professional athletes make achieving a "washboard" stomach look easy. So why do so many people have trouble getting lean abs and lowering their body fat? Can you get six-pack abs and maintain this level of fitness permanently? Sure you can. When you realize that there's no "magical" solution for losing excess weight and that quick fixes and short-term diets just won't work on a long-term basis, you'll be ready for "The Six-Pack Diet Plan." The plan described in this book is a long-term weight-loss solution that specifically targets problem areas such as the abdominal region. It uses your body's natural components, such as hormones, to help you win the battle of the bulge and create a fat-loss-friendly environment in your body. "The Six-Pack Diet Plan" offers researched-based concepts to optimize each facet of the fat-loss puzzle. And like any puzzle, it takes all the pieces to make it complete: proper nutrition, quality training, optimum supplementation, and perseverance to create a fat-loss program that you can live with.
About the Author
Rehan Jalali is a nationally recognized sports nutritionist who has developed more than 100 cutting-edge products for the dietary-supplement industry. He has worked with and helped formulate products used by dozens of Olympic and professional athletes. He is also a natural bodybuilder, founder of the Supplement Research Foundation, and author of "The Ultimate Performance Guide to Fitness Success" and "The Bodybuilding Supplement Guide."
"Six-pack" abdominal muscles have long been viewed as the sign of ultimate physical fitness. Although many people strive for this level of fitness, lasting success evades them. Bodybuilders, advertising models, and professional athletes make achieving a "washboard" stomach look easy. So why do so many people have trouble getting lean abs and lowering their body fat? Can you get six-pack abs and maintain this level of fitness permanently? Sure you can. When you realize that there's no "magical" solution for losing excess weight and that quick fixes and short-term diets just won't work on a long-term basis, you'll be ready for "The Six-Pack Diet Plan." The plan described in this book is a long-term weight-loss solution that specifically targets problem areas such as the abdominal region. It uses your body's natural components, such as hormones, to help you win the battle of the bulge and create a fat-loss-friendly environment in your body. "The Six-Pack Diet Plan" offers researched-based concepts to optimize each facet of the fat-loss puzzle. And like any puzzle, it takes all the pieces to make it complete: proper nutrition, quality training, optimum supplementation, and perseverance to create a fat-loss program that you can live with.
About the Author
Rehan Jalali is a nationally recognized sports nutritionist who has developed more than 100 cutting-edge products for the dietary-supplement industry. He has worked with and helped formulate products used by dozens of Olympic and professional athletes. He is also a natural bodybuilder, founder of the Supplement Research Foundation, and author of "The Ultimate Performance Guide to Fitness Success" and "The Bodybuilding Supplement Guide."
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Inside This Book
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Key Phrases - Statistically Improbable Phrases (SIPs):
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two softgels, lean abs, fifteen reps, fat loss, whey protein isolate, diet plan, thermic effect, vanadyl sulfate, muscle breakdown, conjugated linoleic acid, cardiovascular work, body burns fat Key Phrases - Capitalized Phrases (CAPs): (learn more)
The Six-Pack Eating Plan, Hormone-Modifying Strategies, Putting It All Together, Six-Pack Dieters, United States New!
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Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
two softgels, lean abs, fifteen reps, fat loss, whey protein isolate, diet plan, thermic effect, vanadyl sulfate, muscle breakdown, conjugated linoleic acid, cardiovascular work, body burns fat Key Phrases - Capitalized Phrases (CAPs): (learn more)
The Six-Pack Eating Plan, Hormone-Modifying Strategies, Putting It All Together, Six-Pack Dieters, United States New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Citations (learn more)
This book cites 10
books:
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- Advanced Nutrition and Human Metabolism (with InfoTrac ) by Sareen S. Gropper in Back Matter (1), and Back Matter (2)
- Growth Hormone Secretagogues by E. Ghigo in Back Matter (1), and Back Matter (2)
- Textbook of Endocrine Physiology (TEXTBOOK OF ENDOCRINE PHYSIOLOGY (GRIFFIN)(CLOTH)) by James E. Griffin M.D. in Back Matter (1), and Back Matter (2)
- Nutritional Biochemistry of the Vitamins by David A. Bender in Back Matter
- Growth Hormone Secretagogues (Proceedings of the Serono Symposia USA Series) by Fla.) International Symposium on Growth Hormone Secretagogues (1994 : Saint Petersburg Beach in Back Matter
See all 10 books this book cites
What Do Customers Ultimately Buy After Viewing This Item?
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65% buy the item featured on this page: The Six-Pack Diet Plan: The Secrets to Getting Lean Abs and a Rock-Hard Body Permanently $10.17 |
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18% buy The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life $10.85 |
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8% buy ABS for Life: The No. 1 Solution on How to Get Six Pack Abs $15.95 |
 |
5% buy The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life $6.38 |
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