Skechers

Skechers Women's Shape Ups - Fitness Sneaker

• leather
• Rubber sole
• Heel measures approximately 1 3/4"

Product Description

Amazon.com Review

Shape Ups from SKECHERS are designed to get you fit while you walk, work, shop, and more. Shape Ups have as much a place in your life as your boots, sandals, and dress casuals, and can retrain your muscles, helping you walk with a positive impact. Used properly, Shape Ups change the way you approach your daily activities. Used regularly, Shape Ups will enhance the way you feel and look; muscles get toned, calories are burned and your posture improves. Shape Ups are designed to: Promote weight loss Strengthen the back Firm calf and buttock muscles Reduce cellulite and tone your thighs Increase cardiovascular health Improve posture Reduce stress on knee and ankle joints Three Reasons You Need Shape Ups: 1. Stronger You Shape Ups are designed to help you tone your muscles – from your back and abdomen to your buttocks and calves. 2. Healthier You Shape Ups will help you lose weight and improve your circulation, creating a healthier you! 3. Easy Exercise Routine Wear your Shape Ups everywhere and anywhere you walk (or stand), and your body will feel the benefits. Three Reasons You Want Them: 1. In Style Look good while getting fit. There’s no reason to ruin your outfit with unattractive footwear that’s a fashion don’t! In your Shape Ups, your style will still be right on as you power through your everyday life. 2. Portable Power Shape Ups are the ideal fitness equipment for the on-the-go, busy lifestyle. Wear them to and from the office, pack them in your suitcase, or keep them in your car for shopping trips. They are portable power in a small package. 3. A Brand You Trust There’s a lot to be said about familiarity and credibility. When buying SKECHERS, you know you are getting style and quality at a reasonable price. We’re a company you’ve trusted for more than 15 years.

The design technology behind Shape Ups changes the way you walk.
As we move through our lives, we typically walk on hard surfaces, which places stress on our knee joints and lower back. People who are required to stand for their jobs feel the impact on their bodies the most, and don’t gain the benefits that come with all that activity.

The goal with Shape Ups was to simulate walking on soft ground. SKECHERS has turned hard surfaces into comfortable ground through revolutionary technology designed into the framework of the shoe. The core of this technology is in the dynamic rolling bottom, the soft foam insert under the heel, and the dual-density midsole. These three elements work together to give you the feeling of walking on sand or luxurious pile carpet--regardless of the actual surface. Walking on softer, uneven surfaces forces you to engage muscles not normally used when walking on hard ground. Not only does this strengthen your muscles, but it also increases blood flow and reduces the impact on your joints and lower back.

Designed to improve your life by changing the way you walk, Shape Ups feature a unique soft kinetic wedge insert and dynamic rolling bottom to simulate walking barefoot on a giving surface that gives such as sand. With the comfort of Shape Ups, you will feel your heel sink to the ground as you step, roll forward as your weight shifts to its center, and push off with your toes. This movement will result in stronger leg, buttock, back and abdominal muscles as you stabilize your steps.

Barefoot walking simulation on soft ground

• The heel sinks comfortably into the soft ground as you step
• You naturally roll forward as your weight shifts to the center and your balance is centered
• Easily push off with your toe pads

Due to this unconventional manner of walking, we suggest you moderate your walking routine in Shape Ups for the first week or two (25 to 45 minutes per day), depending on your level of fitness. As you continue to wear your Shape Ups, your body will adjust to this new method of walking. You will find it easy and comfortable while still enjoying the strengthening and cardiovascular benefits.

Get in the Routine

1. Kick Back: Stand upright and place feet parallel and hip distance apart, balance centered. Roll your weight onto the back of the soft foam heel – hold for a count of five and then back to the center. Do not lock knees or tip backward. Stretches calf and hamstrings. Repeat 5 to 10 times.

2. Rock and Roll: Stand upright and place feet parallel and hip distance apart, balance centered. Roll your weight forward so you are balancing on the underside of your toes – hold for a count of two, then slowly rock back to the soft heel – hold for a count of two, and then back to your center of balance. Do not lock knees or tip backward. Stretches calf and hamstrings, warms up Achilles and ankles. Repeat 5 to 10 times.

3. Roll and Rock and Roll: Follow the Rock and Roll stretch, but alternate feet so one is rolling to the toes and one is rocking back. Repeat 5 to 6 times.

4. The Lean: Place your hands on a wall, parallel and slightly above your head. With one leg in front of the other and your arms forward, press with your palms as if you were leaning on the wall. Keep your back leg straight and your front foot on the floor, then bend the front leg and lean forward by moving your hips toward the wall. Hold for a count of five, then repeat on the other side. Stretches calf and Achilles. Repeat 5 to 6 times.

What's Inside Shape Ups?

• Upper: Superior quality, well padded uppers of durable leather and breathable mesh designed to provide needed support and supreme comfort. </div>
  

  
  
• Sockliner: Soft EVA insole designed to protect the foot.
  
  
• Midsole: Firm polyurethane frame designed to support and stabilize the foot.
  
  
• Kinetic Wedge: Super soft foam designed for maximum
  shock absorption to protect the body while exercising core muscles.
  
  
• Outsole: Long-lasting rubber outsole designed to contribute to
  biomechanical motion vital to a natural walking state by propelling the wearer into their next step.

 

Product Description

The Skechers® Fitness Junkie Shape Up women's shoes were put to the test in a six-week clinical trial, during which participants were instructed to wear the shoes during their normal activities and typical walking programs. At the end of six weeks, results indicated an average of 3.25 pounds lost, a 1.125% reduction in body fat, an average improvement of glutei strength by 41%, and an average improvement in lower back endurance by 37%.

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Product Details

• Item Weight: 2 pounds
• Shipping Weight: 2 pounds (View shipping rates and policies)
• Shipping: This item is also available for shipping to select countries outside the U.S.
• ASIN: B0026RXG9W
• Item model number: Shape Ups-Fitness Junkie
• Average Customer Review: 4.4 out of 5 stars  See all reviews (134 customer reviews)
• Amazon Best Sellers Rank: #10,367 in Shoes (See Top 100 in Shoes)

Customer Reviews

Most Helpful Customer Reviews

60 of 64 people found the following review helpful:

5.0 out of 5 stars Much More Comfortable than MBTs, October 5, 2009

By 

SuzieQ (USA) - See all my reviews

This review is from: Skechers Women's Shape Ups - Fitness Sneaker (Apparel)

I bought my first pair of MBTs a few months ago to wear to work and on weekends. Then I bought another pair of MBTs. Then I bought a pair of Sketchers Shape-Ups for weekends. The Sketchers are much more comfortable and seem like they will last much longer than the MBTs, and they are not nearly as ugly. On my first pair of MBTs, the elastic that connects the leather straps over my arch to the side of the shoe is fraying and coming apart. The second pair of MBTs, while the same size as the first pair, are much too small in the toe area, especially on the right foot. I am in pain if I wear those for too long. The Sketchers are extremely comfortable.

People have remarked that my posture improves immediately when I put on the MBTs or Sketchers, and that I seem younger when I wear them. I already loved to walk, but I can walk much farther in the Sketchers without any kind of foot pain. It seems I get less fatigued walking in Sketchers than my normal tennis shoes. I am losing weight in my thighs, butt, and lower abdomen. I am almost down a pants size. However, I have started eating Fucoprotein bars for breakfast when I am at work, so that might also be part of the reason for the weight loss.

61 of 67 people found the following review helpful:

3.0 out of 5 stars Size Runs Small, October 17, 2009

By 

Kelly Wormsley - See all my reviews

Amazon Verified Purchase

This review is from: Skechers Women's Shape Ups - Fitness Sneaker (Apparel)

I love the Shape-Up products and the shoes really have helped my foot and back pain. The problem is with the sizing. This style was way too small for the stated size, so I had to return the shoes. The Shape-Up shoes are really wonderful, but it is frustrating to not be able to trust sizing from one style to the next. My first pair of Shape-Ups fit very well in a size 9, but the size 9 in this style was way too short. Because of the great return policy with Amazon purchases, I was not charged for the return shipping and was given a full refund. Since the shoes are back in stock, I have reordered.

36 of 39 people found the following review helpful:

5.0 out of 5 stars Quality merchandise, October 11, 2009

By 

Judy P (Ohio) - See all my reviews

Amazon Verified Purchase

This review is from: Skechers Women's Shape Ups - Fitness Sneaker (Apparel)

I purchased the Sketchers Woman's Shape ups because I knew what a great product this was. Was unable to purchase in a retail store due to great demand and was not able to purchase.

I went on line with Amazon and purchased the shoe and the shoes arrived in a matter of a few days. To my great delight I was able to wear to work and shoes fit perfectly.

If you are having trouble with walking or legs/hips hurt this shoe should help tremendously. This was my second pair and they can be therapeutic.

I will continue to buy products and use Amazon in the future

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