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Skinny Beef: Over 100 Quick, Healthy, Low-Fat Recipes for America's Favorite Entree
  
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Skinny Beef: Over 100 Quick, Healthy, Low-Fat Recipes for America's Favorite Entree [Hardcover]

Marlys Bielunski (Author), Susan Lamb Parenti (Author), Irene Yeh (Author)
3.0 out of 5 stars  See all reviews (1 customer review)


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Editorial Reviews

From Booklist

An obvious plug for eating more beef, but one that yields a variety of no-fuss, low-fat dishes for singles, couples, and families on the run. The staff of the Beef Board begins by straightening out the confused supermarket shopper: which cuts to look for (beef is now 27 percent leaner than two decades ago), storage tips, cooking techniques, tests for doneness, and substitutions. A large percentage of the more than 100 recipes are geared to 30 minutes or less preparation time; each dish includes, of course, a nutritional analysis per serving. Most of the concoctions lift their inspiration from different cuisines: Asian (Thai beef and noodle toss), Italian (beef manicotti), Mexican (fiesta picadillo), and French (easy Steak Diane). And the editors don't forget American styles: burgers every which way, meat loaf, and grilled beef with many flavors. Readers will ask, though, "Where are the desserts?" Barbara Jacobs

Product Details

  • Hardcover: 208 pages
  • Publisher: Surrey Books (September 1993)
  • Language: English
  • ISBN-10: 0940625717
  • ISBN-13: 978-0940625716
  • Product Dimensions: 10.1 x 7.2 x 1.1 inches
  • Shipping Weight: 1.6 pounds
  • Average Customer Review: 3.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Best Sellers Rank: #4,224,751 in Books (See Top 100 in Books)

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3.0 out of 5 stars A Beef Industry book, July 6, 1997
By A Customer
This review is from: Skinny Beef (Paperback)
Today, as fast food companies are bringing back the fat into their foods, we must look at ways to maintained a healthy balance in nutrition. The Meat Board Test Kitchen from the National Live Stock and Meat Board has published a book titled Skinny Beef, offering their versions of streamlined healthy beef recipes. The over 200 pages offer more than 100 recipes with over 75 of them able to be prepared and cooked in under 30 minutes. Each recipe offers nutritional information per serving and contain ingredients found at most grocery stores. Several of the recipes can me made in batches and used to create others, or some use leftovers to create yet another meal. The cookbook offers several basic recipes and others that are a little more elaborate: Apricot-Mustard Glazed Sirloin with Grilled Leeks; Carne Asada; Sesame-Ginger Grilled Sirloin; Beef, Pasta, & Artichoke Toss with Balsamic Vinaigrette are just a few of the titles offered. Skinny Beef is a very easy to follow and use cookbook, and is part of the Better Homes and Gardens Book Club Selection. Skinny Beef by Marlys Bielunski, Susan Lamb Parenti, and Irene Yeh, R.D. Published by Surrey Books. Recipes: Over 100 very basic recipes for the average cook. most recipes may be prepared and cooked in under 30 minutes
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