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Skinny Bitch Fitness: Booty Bounce (2009)

Rory Freedman , Kim Barnouin  |  NR |  DVD
2.3 out of 5 stars  See all reviews (23 customer reviews)

List Price: $14.98
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Frequently Bought Together

Skinny Bitch Fitness: Booty Bounce + Skinny Bitch Fitness: Boot Camp + Skinny Bitch Fitness: Body
Price for all three: $16.72

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Product Details

  • Actors: Rory Freedman, Kim Barnouin
  • Format: Color, NTSC
  • Language: English (Stereo)
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Warner Home Video
  • DVD Release Date: April 14, 2009
  • Run Time: 58 minutes
  • Average Customer Review: 2.3 out of 5 stars  See all reviews (23 customer reviews)
  • ASIN: B001R3YRH6
  • Amazon Best Sellers Rank: #69,692 in Movies & TV (See Top 100 in Movies & TV)

Special Features


Editorial Reviews

The two gorgeous (and thin) ladies who launched the Skinny Bitch phenomenon are now putting their legwarmers where their sassy mouths are. This workout, a dance-routine with several options, is a great overall workout that really is fun to do. The authors/class leaders, Rory Friedman and Kim Barnouin, are not professional dancers, and freely admit it--which is part of what makes the workout so fun. The women seem to be having a blast as they add on Jane Fonda-esque moves, building to a very decent cardio workout that targets the rear and the core. "Every woman, no matter her shape, as long as she loves herself and takes care of herself, is a skinny bitch," insists Friedman during the workout. While the phrase may sound harsh to some, clearly it's a motivator and term of endearment to the wildly successful authors--who sweat up a storm on camera along with the rest of us. The routines include a comprehensive warmup, and then a choice of an '80s-based aerobics routine or a more contemporary hip-hop workout, which can be combined or done separately. Those with joint issues will want to wear shoes throughout the routine, though it will make some of the balletic moves a little more challenging. Extras include interviews and outtakes with Friedman and Barnouin, for those who can't get enough of the Skinny Bitch philosophy, and an extremely helpful interview with the mastermind behind the routines, fitness trainer Patrick Goudeau. --A.T. Hurley

Product Description

Shake 'em if you got 'em! This dance-based aerobic workout hits all our fat girl partsbut we're keepin' it fun and we're gettin' jiggy. With a hint of Om, a dash of basic ballet, and a whole lot 'a booty bouncin', were gonna look hot while we get hot! So kiss your sorry excuses and your fat butt goodbye! It's time to bounce that booty into Skinny Bitch shape!

Customer Reviews

Most Helpful Customer Reviews
35 of 39 people found the following review helpful
1.0 out of 5 stars Absolutely Pathetic! April 26, 2009
Verified Purchase
I rarely review items, but I hope to warn others who actually want a real workout not to waste their money, as I did, on this DVD. I hate workout tapes that start with instructors who waste my time introducing themselves, their philosophies, and in this case, urging women to love their bodies. For instructors who are really insistent on this, I prefer the ones who put "Instructor Information" as an option at the end of the video, as, for example, Jazzercise or even Tae Bo. Fade out, fade in, and good grief, they introduce themselves again! How dumb do they think we are? They waste 4 minutes of my workout time with blah, blah, blah.

Their ballet-influenced warm-up supposedly is free flowing and they are to make up their own names for their moves, but as time goes on, they do use ballet terminology, but who cares? NO CUEING! EVER!!! Throughout the who tape, no advance notice, no explanation, no correction or warnings of right or wrong ways to move. After some swooping around, the bitches said we had just finished a really HARD ballet warm-up. (Who did? I sure didn't).

Next, they continued barefoot with the 80's jam or dance or whatever. The music was uninspired and hard to hear, and the bitches had no sense of rhythm at all. They appeared unable to count down to start a new set, and couldn't keep the beat throughout the whole set. But my greatest concern was that during this higher cardio set, bare feet were maintained. Hello! You don't do ponies, 4 to the right and 4 to the left with bare feet! Ever hear of shin splints? Granted, that was about the highest cardio movement for that song.

The next uninspired dance was to be hip hop, and I couldn't stand it. I was 30 minutes into this "workout" and wasn't even breathing hard.
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10 of 10 people found the following review helpful
2.0 out of 5 stars Falls apart after the warmup November 12, 2009
This video is definitely different from any other workout program. It started out okay with a decent ballet warmup complete with their quirky comments and casual attitudes. Kind of a humorous, refreshing change - that was my first impression (and the reason it gets 2 stars instead of just 1).

Once the actual workout part began, however, I could not stand it. Their lack of rhythm made it absolutely unbearable. Otherwise, I probably could have dealt with the poor instruction and often no warning with regards to the moves.

Try Kathy Smith's stuff - it's quite good.
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8 of 10 people found the following review helpful
5.0 out of 5 stars Makes You Laugh and Makes You Have Fun April 21, 2009
I own the other two Skinny Bitch DVD's, and I was very excited to learn about this one, as it is almost completely cardio.

The first thing I can say is that this is a really fun video. I love to dance...I go dancing all the time, so I knew I would like this. The second thing I can say is that you WILL get a good cardio workout. I am not an easy person to please when it comes to working out...but when I was finished with this video I had an elevated heart-rate, sweating profusely and a great big smile on my face.

They don't promise to be professional dancers, and it's clear when they miss a few steps, but they just keep going, and you can tell they had fun while making the video.

This video will add to my exercise success...with Skinny Bitch Boot Camp I definitely feel the burn. With Skinny Bitch Body, I can target individual areas (and because of this have already lost inches in my hips, thighs and belly--and that's after doing this video for 4 weeks). With Skinny Bitch Booty Bounce, I get a fun cardio workout while being able to dance the fat & calories off my body.
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3 of 3 people found the following review helpful
1.0 out of 5 stars THE WORST WORK OUT DVD! February 20, 2010
By S. Mraz
This has to be the worst work out DVD on the market. The music is terrible and the steps are off beat. The instructor is obviously taking steps from someone in the front right corner. Maybe that person should have come out and teach. These ladies should stick to writing books and avoid at all cost doing work out videos. DO NOT WASTE your money.
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2 of 2 people found the following review helpful
1.0 out of 5 stars Like a Saturday Night Live Parody!! January 6, 2012
By mstema
Wow! I was really excited by the title booty bounce!! I wanted to dance and be upbeat, but when I saw these too women speak and dance it became comical. They spoke like they were reading a SNL script, they didn't know how to count you in, created these "homemade" moves, made mistakes which they ignored, and they never switched sides to give your body an equal balance workout. After this video I went to the gym for a 90min intense workout!
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2 of 2 people found the following review helpful
1.0 out of 5 stars So so bad January 7, 2010
By Ace
I got this for Christmas, and I'm so thrilled I didn't spend my money on it (and so sorry that my parents spent theirs). It's like a really really bad version of a cardio funk class - without heart, without polish, without rhythm, and without giving you a workout. The women are completely expressionless throughout the "workout," so don't expect to be motivated by them. They also seem to have never viewed a decent workout video before. *I* could have done a better job. Sorry, "we're not professional dancers" is no excuse for putting themselves out there as fitness instructors when they do such a terrible job. They have no rhythm - though I have to believe that they filmed the whole thing without music and then tried to match up some pathetic music to it afterwards ("tried" being the operative word). Also, I am not in very good shape, but I couldn't even get my heart rate raised. Skip this dvd.
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Most Recent Customer Reviews
3.0 out of 5 stars low impact
It's a very low impact DVD, definitely not my favorite.
I think it might be good for people who are just trying to start exercising or those who would like to move a little... Read more
Published 1 month ago by YR
1.0 out of 5 stars disappointing
I never broke a sweat. gave it away. I felt it was more of a comedy routine than a workout.
Published 1 month ago by Glenda Clark
1.0 out of 5 stars eh
It was not horrible, but it was not that good either. I did not keep this one after one try.
Published 1 month ago by T. Proffitt
1.0 out of 5 stars Boring
This DVD workout is such a waste of time. Very uninspiring, they do not rotate using left and right sides of the body, can't count. I was so disappointed.
Published 9 months ago by Andrea
1.0 out of 5 stars Forget these authors already.
Honestly, don't waste your time with these skinny bitches. It's really starting to be a joke now. What "booty" do they have to bounce anyway? Read more
Published on December 15, 2011 by Kate loves her books
1.0 out of 5 stars Do not waste your money!
This video is a complete waste of money. There are no counts to change movements and the instructors don't seem to know where they're going to start a new move. Read more
Published on June 13, 2011 by donotbuy
1.0 out of 5 stars Skinny Bitch has got no rhythm
I was very disappointed in this workout DVD.

1. Moves are not clearly described. I was told to "do the hustle" and I'm sorry, but I don't know what that means. Read more
Published on August 24, 2010 by A. M. Diem
5.0 out of 5 stars Best workout DVDs
These discs keep you laughing and feeling good while you workout. If you have read the the Skinny Bitch book, it is time to get the DVDs.
Published on August 11, 2010 by Alicia S. Barrenger
3.0 out of 5 stars It's Ok!
Not as pumped up as I thought it would be, wish there was more movement, not so much stopping!
Published on February 10, 2010 by Stacie L. Dunn
2.0 out of 5 stars Poor quality of a work-out, but a fast delivery.
Don't waste your money on this, unless if you're really good at picking up movements quickly. I had just gotten it in the mail yesterday, but sent it back today. Read more
Published on January 27, 2010 by Melissa Mccarthy
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