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Skinny Bitch Fitness: Booty Bounce

27 customer reviews

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Frequently Bought Together

Skinny Bitch Fitness: Booty Bounce + Skinny Bitch Fitness: Boot Camp + Skinny Bitch Fitness: Body
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Editorial Reviews

Product Description

Skinny Bitch Booty Bounce (DVD)

It's time to get your groove on , dancing queen! In this butt-shaking, fat-frying, dance-based workout, hit all your fat girl parts--but keep it fun and get jiggy. With a hint of Om, a dash of basic ballet and a whole lot of booty bouncin', those buns will be shaking like never before! Don't worry if you're not part of the rhythm nation-- this workout is broken down so it's easy to follow. Just cut loose, be free and move it like you mean it. By the time you're done with this workout, you'll have a heinie from heaven! (And you'll feel like you're the star of your own music video.) Forget about being shy or embarrassed; you know you want to let your light shine! So kiss your sorry excuses and your fat tush goodbye! It's time to bounce that booty back into bitch shape!

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The two gorgeous (and thin) ladies who launched the Skinny Bitch phenomenon are now putting their legwarmers where their sassy mouths are. This workout, a dance-routine with several options, is a great overall workout that really is fun to do. The authors/class leaders, Rory Friedman and Kim Barnouin, are not professional dancers, and freely admit it--which is part of what makes the workout so fun. The women seem to be having a blast as they add on Jane Fonda-esque moves, building to a very decent cardio workout that targets the rear and the core. "Every woman, no matter her shape, as long as she loves herself and takes care of herself, is a skinny bitch," insists Friedman during the workout. While the phrase may sound harsh to some, clearly it's a motivator and term of endearment to the wildly successful authors--who sweat up a storm on camera along with the rest of us. The routines include a comprehensive warmup, and then a choice of an '80s-based aerobics routine or a more contemporary hip-hop workout, which can be combined or done separately. Those with joint issues will want to wear shoes throughout the routine, though it will make some of the balletic moves a little more challenging. Extras include interviews and outtakes with Friedman and Barnouin, for those who can't get enough of the Skinny Bitch philosophy, and an extremely helpful interview with the mastermind behind the routines, fitness trainer Patrick Goudeau. --A.T. Hurley


Special Features

None.

Product Details

  • Actors: Various
  • Directors: Various
  • Format: Multiple Formats, Color, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Warner Home Video
  • DVD Release Date: April 14, 2009
  • Run Time: 58 minutes
  • Average Customer Review: 2.5 out of 5 stars  See all reviews (27 customer reviews)
  • ASIN: B001R3YRH6
  • Amazon Best Sellers Rank: #95,543 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

36 of 41 people found the following review helpful By Janny B. on April 26, 2009
Verified Purchase
I rarely review items, but I hope to warn others who actually want a real workout not to waste their money, as I did, on this DVD. I hate workout tapes that start with instructors who waste my time introducing themselves, their philosophies, and in this case, urging women to love their bodies. For instructors who are really insistent on this, I prefer the ones who put "Instructor Information" as an option at the end of the video, as, for example, Jazzercise or even Tae Bo. Fade out, fade in, and good grief, they introduce themselves again! How dumb do they think we are? They waste 4 minutes of my workout time with blah, blah, blah.

Their ballet-influenced warm-up supposedly is free flowing and they are to make up their own names for their moves, but as time goes on, they do use ballet terminology, but who cares? NO CUEING! EVER!!! Throughout the who tape, no advance notice, no explanation, no correction or warnings of right or wrong ways to move. After some swooping around, the bitches said we had just finished a really HARD ballet warm-up. (Who did? I sure didn't).

Next, they continued barefoot with the 80's jam or dance or whatever. The music was uninspired and hard to hear, and the bitches had no sense of rhythm at all. They appeared unable to count down to start a new set, and couldn't keep the beat throughout the whole set. But my greatest concern was that during this higher cardio set, bare feet were maintained. Hello! You don't do ponies, 4 to the right and 4 to the left with bare feet! Ever hear of shin splints? Granted, that was about the highest cardio movement for that song.

The next uninspired dance was to be hip hop, and I couldn't stand it. I was 30 minutes into this "workout" and wasn't even breathing hard.
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10 of 10 people found the following review helpful By Jennifer Shambach Painter on November 12, 2009
This video is definitely different from any other workout program. It started out okay with a decent ballet warmup complete with their quirky comments and casual attitudes. Kind of a humorous, refreshing change - that was my first impression (and the reason it gets 2 stars instead of just 1).

Once the actual workout part began, however, I could not stand it. Their lack of rhythm made it absolutely unbearable. Otherwise, I probably could have dealt with the poor instruction and often no warning with regards to the moves.

Try Kathy Smith's stuff - it's quite good.
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8 of 10 people found the following review helpful By D. Solesbee on April 21, 2009
Verified Purchase
I own the other two Skinny Bitch DVD's, and I was very excited to learn about this one, as it is almost completely cardio.

The first thing I can say is that this is a really fun video. I love to dance...I go dancing all the time, so I knew I would like this. The second thing I can say is that you WILL get a good cardio workout. I am not an easy person to please when it comes to working out...but when I was finished with this video I had an elevated heart-rate, sweating profusely and a great big smile on my face.

They don't promise to be professional dancers, and it's clear when they miss a few steps, but they just keep going, and you can tell they had fun while making the video.

This video will add to my exercise success...with Skinny Bitch Boot Camp I definitely feel the burn. With Skinny Bitch Body, I can target individual areas (and because of this have already lost inches in my hips, thighs and belly--and that's after doing this video for 4 weeks). With Skinny Bitch Booty Bounce, I get a fun cardio workout while being able to dance the fat & calories off my body.
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3 of 3 people found the following review helpful By S. Mraz on February 20, 2010
This has to be the worst work out DVD on the market. The music is terrible and the steps are off beat. The instructor is obviously taking steps from someone in the front right corner. Maybe that person should have come out and teach. These ladies should stick to writing books and avoid at all cost doing work out videos. DO NOT WASTE your money.
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2 of 2 people found the following review helpful By Ace on January 7, 2010
I got this for Christmas, and I'm so thrilled I didn't spend my money on it (and so sorry that my parents spent theirs). It's like a really really bad version of a cardio funk class - without heart, without polish, without rhythm, and without giving you a workout. The women are completely expressionless throughout the "workout," so don't expect to be motivated by them. They also seem to have never viewed a decent workout video before. *I* could have done a better job. Sorry, "we're not professional dancers" is no excuse for putting themselves out there as fitness instructors when they do such a terrible job. They have no rhythm - though I have to believe that they filmed the whole thing without music and then tried to match up some pathetic music to it afterwards ("tried" being the operative word). Also, I am not in very good shape, but I couldn't even get my heart rate raised. Skip this dvd.
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2 of 2 people found the following review helpful By mstema on January 6, 2012
Wow! I was really excited by the title booty bounce!! I wanted to dance and be upbeat, but when I saw these too women speak and dance it became comical. They spoke like they were reading a SNL script, they didn't know how to count you in, created these "homemade" moves, made mistakes which they ignored, and they never switched sides to give your body an equal balance workout. After this video I went to the gym for a 90min intense workout!
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