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Skinny Bitch Fitness: Body (2008)

Rory Freedman , Kim Barnouin  |  NR |  DVD
3.5 out of 5 stars  See all reviews (45 customer reviews)

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Frequently Bought Together

Skinny Bitch Fitness: Body + Skinny Bitch Fitness: Boot Camp + Skinny Bitch Fitness: Booty Bounce
Price for all three: $18.06

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Product Details

  • Actors: Rory Freedman, Kim Barnouin
  • Format: Multiple Formats, Color, NTSC
  • Language: English (Dolby Digital 2.0 Surround)
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • DVD Release Date: December 16, 2008
  • Run Time: 95 minutes
  • Average Customer Review: 3.5 out of 5 stars  See all reviews (45 customer reviews)
  • ASIN: B001GJOL54
  • Amazon Best Sellers Rank: #93,376 in Movies & TV (See Top 100 in Movies & TV)

Special Features


Editorial Reviews

Transform from lazy lump to Skinny Bitch. No more jiggly arms, chunky thighs, flabby abs or saggy butt it s time to carve out the body you ve always dreamed of! Don t worry about how far you have to go or how out of shape you are we ve got you covered. Together, we re gonna sweat, scream and shred we ll take it one body part at a time, until you re rockin your very own Skinny Bitch Body! In Skinny Bitch Abs, you ll get rid of that kangaroo pouch once and for all. Skinny Bitch Legs will transform those gams from tree-trunks to traffic-stoppers in no time. With your new Skinny Bitch Arms, you ll be sporting all those tank tops and spaghetti straps you ve been dying to wear. And with Skinny Bitch Butt, we ll whip that can into perfect shape! By the time we re done with you, you ll love your new Skinny Bitch Body so much, you ll be running around in nothin but a thong!

Customer Reviews

Most Helpful Customer Reviews
81 of 83 people found the following review helpful
4.0 out of 5 stars Not for everyone - you will love it or hate it. December 23, 2008
I purchased this out of curiosity. I had not heard of the instructors prior to seeing the DVD's come out last week.

There are a couple reasons I say it's not for everyone.

1. If you find the title offensive there is more of the same language used throughout the video. You definately wouldn't want children around when watching this.

2. There is very little focus on queueing and form. They frequently change the step without any warning and if they do mention the change they are 2 to 3 steps into the sequence before they do. They like to talk a lot about how much it's hurting or how sweaty they are and occasionally promote eating healthy.

There are some positives which is why I gave it a 4, although I'm sure many will disagree with this rating.

1. From what I gathered neither Rory nor Kim are professional instructors, and if that is true then they did an excellent job for their first time at this. I've studied to teach group classes and it is a lot harder than it looks. I give them kudos for even taking this on.

2. All the workouts are done entirely with your own body weight. No weights or bands required. This is rare these days, but might be appreciated by someone just getting into working out in their home.

3. There were a lot of new moves I've never seen and I've been taking classes and working out to DVD's for years. The workout is choreographed by Patrick Goudeau who is a pro. Even though the queueing is almost non-existant, the choreography is such that you're always able to see the screen and the moves are simple to pick up.

4. I have bad knees and typically any kind of all body or leg workouts include a lot of lunges and squats that kill my knees.
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14 of 14 people found the following review helpful
4.0 out of 5 stars Something different December 30, 2008
By D.T.
These are beginner level and not hard-core (they do not use weights), but this is what I needed when I got back into exercising. The set is elegant, the music is pleasant, the moves are flowing and never boring and I felt as though my whole body got a nice stretch. There is not much cueing, but after having done each workout twice now I don't find I need it. The workout was designed by Patrick Goudeau, a recognized fitness pro. What I liked best was the feeling that I was working out with good friends.
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22 of 28 people found the following review helpful
If I could give zero stars, I would have.
First of all, why would you put a picture of a woman holding weights on the cover of a workout DVD when there are no weights used in the workout?
Secondly, the ladies keep talking about what a tough workout you're going to have. Nope. Sorry. Didn't even break a tiny sweat.
Finally, you can use the word "A**" all you want, it doesn't make you edgy or dangerous. In this case, it comes off as desperate and lame.
I think the 15 minutes are over for these skinny bitches.
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20 of 26 people found the following review helpful
1.0 out of 5 stars Amateurish and Disappointing! December 28, 2008
The arms segment is the only one I've tried so far but it was horrible. I have to say this is the worst workout DVD of the twenty or so I own for a number of reasons:

-The segments are billed as 20 minutes each, but according to my DVD timer, the arms segment only ran 15 minutes.
-The workout was too easy. I didn't sweat, my heart rate didn't rise, and my arms didn't get sore. You don't use any weights.
-The moves were hard to learn and there weren't verbal cues to tell you when to move to your left, right, etc.
-The instructors are amateurish and their "we're so cool" banter is extremely annoying. They often missed steps. This seemed more like something someone would post on Youtube than a serious workout video.

Save your money!
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5 of 6 people found the following review helpful
5.0 out of 5 stars Stop Bitchin', It's a Great DVD! January 29, 2011
What a great workout DVD! I don't know what some of these reviewers are talking about. Maybe if you already have the perfect body and exercise everyday then this DVD isn't a challenge, but I was sweating and my heart rate was up after doing one section. I enjoyed it so much I decided to do a second section right away!

The workout is great- combining strength training, yoga, and dance. The moves are fast but you don't have to be a pro to keep up. The instructors are fun and modern, if you liked their books you'll like their workout banter. Kim does a modified version if you find the moves too challenging.

If you want to lose weight, feel better, and have more energy then this is the DVD for you.
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2 of 2 people found the following review helpful
3.0 out of 5 stars I love this dvd! October 18, 2010
By sept8
The first time I did this dvd I thought it was ok, but too much chatter. But I kept coming back to it and now they just make me laugh and I'm able to do a whole hour of exercise without hating it. It may be amateurish but I think that makes them seem more real. This is one dvd that I'll keep doing on the days I don't go to the gym.
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1 of 1 people found the following review helpful
(Note: I also posted this review on the Skinny Bitch Boot Camp workout, because it applies to both workouts)
Just for reference, I'm in my mid-20s, 5'6, 147lbs, and fairly fit. I've been doing workout videos since high school, plus I do a lot of jogging and walking.

Ok, now on to the review: If you want to work out the hardest you've ever worked in your life, this isn't it what you're looking for. Go check out Jillian Michaels's "Hard Body" or Jeanette Jenkins's "Bikini Bootcamp" instead.
However, if you (like me) already do those workouts and want something different that fulfills the following requirements, then I recommend considering getting the Skinny Bitch DVDs:
- Doesn't make you feel like you're going to die, but still burns calories (this and their Boot Camp workout burn 400-500 calories each, according to my heart rate monitor).
- Offers a variety of moves you haven't seen in other workouts. You can tell the routines were created by a professional trainer (Patrick Goudeau). Yeah, both women mess up a couple times, but it's really not as bad as most of the reviews here make it seem. You always see at least one of the backup fitness models/dancers, so it's pretty easy to follow along with the routine during the few times Kim or Rory mess up a little.
- Doesn't trigger your "exercise ADD". Most workout videos spend way too much time on each exercise and I get bored 3 minutes in (Jillian and Jeanette are the exceptions here). The Skinny Bitch workouts flow quickly from move to move, so it stays fun. To up the burn, I hold 2lb weights during the entire workout.
- Has choreography that takes a couple times to get. For the same reason that it's NOT boring, I didn't pick up the entire choreography instantly.
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Most Recent Customer Reviews
5.0 out of 5 stars realistic workout to get moving!!! not bitchy at all!
This DVD has a lot of bad reviews, and I understand if you are some kind of self-disciplined workout junkie that likes strict exercises with an explanation of every movement and... Read more
Published 1 month ago by Ariel Sanders
5.0 out of 5 stars Advanced DVD workout
This DVD for sure knows how to kick my butt! I love skinny bitch and all of their books too. But this is a very hard DVD to follow if ur out of shape like me.
Published 5 months ago by kourtney
1.0 out of 5 stars Disappointment
didn't break a sweat. I felt I wasted my valuable time. more comedy than exercise. maybe good for a laugh.
Published 6 months ago by Glenda Clark
3.0 out of 5 stars Lower body.
The ab section is barely worth mentioning. I'm not in shape anymore and yet I felt nothing in my abs. The legs section is killer! Read more
Published 8 months ago by Ali
5.0 out of 5 stars Get Skinny B****
Love it!! It is a fun video. It is fast paced and still easy to follow along with! The video accommodates all levels and builds!! I recommend it for sure!!
Published 8 months ago by CS
3.0 out of 5 stars Body
Wasn't very challenging - too much "bitch'n" not enough working out. Not to my liking as a challenge for a good workout.
Published 16 months ago by Lady D
5.0 out of 5 stars Skinny Bitch does it again...
Out of the three Skinny Bitch dvds that I own, this one is my fave. Simple and fun. Kim and Rory are a hoot and entertain the entire time you work out. Read more
Published 18 months ago by A. Singh
4.0 out of 5 stars Why so many negative reviews?! This kicked my ass!
First off, I really liked the workout video. I completed the workout about two hours ago and I am already feeling my muscles getting sore as if I did this yesterday. It is fun too. Read more
Published 18 months ago by Ashley Painter
5.0 out of 5 stars LOVING THESE WORKOUTS!
This is one of the best workout dvd's I own. It has four different workouts (abs, arms, legs & butt), plus a meditation tutorial. Read more
Published 19 months ago by S. Langley
2.0 out of 5 stars Meh
It was lame. I have to write more words or I can't submit this. I didn't like it at all.
Published 19 months ago by M. fletcher
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