Skinny Italian: Eat It and Enjoy It - Live La Bella Vita and Look Great, Too! [Kindle Edition]

Teresa Giudice (Author), Heather MacLean (Author), Ben Fink (Photographer)

Book Description

Eat Spaghetti and Still Fit Into Your Skinny Jeans

To many of us, "diet" is a four-letter word. And rightfully so. Starving yourself thin or keeping track of each bite like pennies in your checkbook is no way to live. So what's a girl with skinny jean dreams supposed to do

Teresa Giudice has the answer. In fact, she was born with it. The first-generation Italian-American mom of four and svelte star of The Real Housewives of New Jersey credits her knockout figure to her Old World upbringing. And now, in her fun, encouraging, and budget-friendly cookbook, she skewers the myth that looking fabulous has to be a chore.

In Skinny Italian, she reveals how to: substitute tedious meal plans with simple, flavorful recipeschoose fresh, flavorful ingredients instead of counting caloriesslow down and enjoy a faster metabolismreplace starvation with celebration by adopting an Italian attitude to cooking, eating, and entertaininglove food, love eating, and still love your body afterward

Teresa shows how anyone can master the cornerstones of Italian cuisine. Learn how to make six different tomato sauces from scratch, how to choose and use the right olive oil, and how to prepare over sixty Giudice family recipes straight from Salerno. From Gorgeous Garlic Shrimp to Beautiful Biscotti, you'll want to make these sumptuous recipes again and again. Discover how easy and economical wholesome, homemade cooking can be.

Skinny Italian is not a diet book. It's an "eat it and enjoy it" book. Join Teresa and discover how gorgeous can be a sumptuous side effect to living la bella vita.

Editorial Reviews

From Publishers Weekly

Giudice, famous for table flipping and gushing over her juicy husband, Joe, on Bravo's Real Housewives of New Jersey, offers a simple rundown of Italian standards like pesto and puttanesca sauces, veal piccata, steak pizzaiola, almond biscotti and the classic bellini in her authentic yet dishy look into food and family. Few recipes will surprise the seasoned Italian cook, though Giudice gets points for keeping dishes rather healthy while boosting flavor with fresh herbs, pungent garlic, and hot pepper. Coupled with family photos and sidebar comments about their friends and favorite dishes from Teresa and Joe, the book plays well to a younger, hipper home cook. With a focus on steering clear of reputation-ruining no-nos like jarred sauce and rinsing cooked pasta, Giudice dives into some deeper waters with coaching on making pizza dough and canning tomatoes. Though she tries a little too hard to make everything salacious, gorgeous, and fabulous, useful tips abound (the section on olive oil is titled OO, VOO, EVOO, WTF?). Take away the overblown catch phrases and effusive references to her mama, The Sopranos, and the motherland, and you're left with a solid mid-week Italian cookbook. Then again, perhaps it's the chatty Teresa and her feisty yet playful anecdotes that make this an irresistible, guilty pleasure. (May)
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

About the Author

Teresa Giudice is the star of The Real Housewives of New Jersey. After a career in the fashion industry, Teresa and her husband opened a restaurant in Hillside, New Jersey: Giuseppe's Homestyle Pizzeria. Giudice has been married to fellow Italian, and childhood sweetheart Joe Giudice for 10 years. The couple has four daughters: Gia, Gabriella, Milania, and Audriana.

Product Details

• File Size: 3311 KB
• Print Length: 256 pages
• Publisher: Hyperion; 1 edition (May 3, 2010)
• Sold by: Amazon Digital Services, Inc.
• Language: English
• ASIN: B003HG5RAM
• Text-to-Speech: Enabled
• X-Ray: Enabled
• Lending: Not Enabled
• Amazon Best Sellers Rank: #64,438 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
  • #7 in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Regional & International > European > Italian
  • #32 in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Special Diet > Low Fat
  • #94 in Books > Cookbooks, Food & Wine > Regional & International > European > Italian

Most Helpful Customer Reviews

125 of 151 people found the following review helpful

4.0 out of 5 stars good herb chart, a few good easy recipes. Diet advice not so much, attitude-tacky, not everything should be "sexy" September 23, 2010

By overtakenbyanap

Format:Paperback|Amazon Verified Purchase

I bought this book for 2 reasons, never having watched the TV show. First, diet Italian food, who wouldn't like that? and Second, the wonderful little section on Italian herbs and spices. That alone is worth the price of the book.

The recipes are simple and easy, but far too few to make a good cookbook, let alone a diet cookbook. Everything I've cooked from it, has turned out. That lemon chicken is excellent. But there isn't much there! What is in there is pretty good in flavour, ease of preparation and relatively inexpensive.

The diet advice is sketchy at best. A little on portion control, a good comment on Italian American food as served by such popular joints like the Olive Garden. Basically pointing out that the way food is eaten in Italy is much different, pasta is a side dish, not a main dish, and it isn't usually swimming in cholesterol. BUT as diet advice goes, this isn't enough for most people to lose weight on. As a guide to the reason why Mediterranean diets work for health and weight loss, this is lacking.

However the nutritional analysis; calorie counts, fat, carb and protein grams at the back was EXCELLENT and I wish more cookbooks did that!

Now to my more serious complaints.

I was completely repulsed by Joe's sidebar on the behaviour of some other woman on that TV show. Yes the actions were dreadful, but to stick them in the cookbook? Too much information! The author actually names a dish after this Danielle character, likening her to a prostitute. Again, extremely inappropriate in a cookbook.

I was completely turned off, not on, by the constant references to sex. Even she is a little stumped for explanations when she names a fish dish sexy! It feels like a grade 6 class of little boys who just discovered dirty jokes.... Sexual innuendo and references abound as the author blends both food with sex in a crude and very inappropriate manner. I really don't care that she thinks her husband is juicy, nor do I want to know why!

I think this book has some very good recipes, that wonderful herb guide in particular, and could have used more good recipes, perhaps a bit more to explain why each was a "diet" food beyond the nutritional composition at the back of the book. She had a golden opportunity to explain the advantages of a Mediterranean diet, and include a wider variety of recipes.

In the end she wasted a lot of space on personal complaints and attacks, and WAY too much on sexual innuendo. Not everything is about sex all the time and it gets tiresome when her only superlative is whether or not a food is "sexy". Read more ›

154 of 200 people found the following review helpful

2.0 out of 5 stars A review from someone who has made a few dishes August 15, 2010

By Jen82

Format:Paperback

I have actually tried two of the recipies which I think is more important than just basing the book on your personal opinion of Teresa Giudice. I made the Farfalle con Piselli and followed the recipie exactly. It calls for a chopped medium onion and 1/3 cup light cream, which, once put over heat like instructed to, the light cream evaporates and you are left with a pile of barely coated onions that you have to add to pasta. I had to add almost the entire pint of light cream to get it to a consistency that can be added to pasta, then, it was bland so I added nutmeg to give it flavor. Next up, Old World Pizza Dough. Not too bad, but tasted EXACTLY like what you can buy in the grocery store. No point in buying the ingredients for the dough when you can buy a $2 bag and it tastes and bakes the same. The next day, I was at my dad's and my stepmom was making pizza dough and using the recipie that comes with the Cuisinart food processor, which I just got. Her dough looked great, so I went home and made it and it was so much better than Teresa's! Not only did it taste better, but this book that is supposed you help you get into your skinny jeans calls for 1/4 cup olive oil compared the the Cuisinart one which calls for 3 teaspoons! Pasta Cacio e Pepe and Skinny Pasta Al Burro are almost the same dishes, the only differences are that one uses spagetti and one uses fettuccine, and the skinny pasta has an addition of two ingredients, butter and oil! Why make a cookbook where two of the recipies are almost identical? Not to mention the fact that those two recipies are pasta with grated cheese on them, that's it. Not exactly an intricate italian dish. I have a lot of better, tastier recipies that I have found by simply googling around....

I give this book two stars because it does have a lot of information on oils and herbs and spices and the drinks look good (although I didn't try them, I don't think you can mess up a bellini too bad). I don't get why Teresa (or Heather) didn't write a cookbook with better Italian recipies and drop the whole weight-loss aspect of the book. Just give some good full-fat Italian recipies that taste good-not every cookbook has to be a diet book. Unless you are a big Teresa Giudice fan, not worth the money as I don't feel it's a real cookbook, more of a component to the Real Housewives of NJ show. Read more ›

15 of 18 people found the following review helpful

1.0 out of 5 stars Recipes were nothing new May 10, 2012

By Susan K.Smith

Format:Paperback

I bought this book for the recipes, but I had seen several of these recipes on free recipes site. That being said when I buy a cookbook its for recipes, not funny little stories about people that I don't know. Sorry to say this is one book that will sit in my kitchen but not get used.

28 of 37 people found the following review helpful

1.0 out of 5 stars Terrible Cookbook August 29, 2011

By Firefighters Wife

Format:Paperback

This is the worst cookbook in my collection. It was given to me as a gift and I'm glad to know that my friend didn't waste too much money on it. The recipes are awful....no seasoning....and full of comments about the show....who cares about that if you really want to cook. Not a cookbook at all....the positive reviews have to be from her fans and not anyone who cooks!!! There are so many real Italian cookbooks out there if you really want to cook GOOD Italian....Giada, Mario and Lydia

82 of 112 people found the following review helpful

4.0 out of 5 stars Great Italian Beginner Cookbook! May 20, 2010

By Gertie VINE™ VOICE

Format:Paperback|Amazon Verified Purchase

Teresa's heart and humor shine through on each page. She gives you insights into real Italian cooking with delicious recipes that are easy make and not only does she share some of her family's treasured recipes, but also she offers up some helpful tips and advice on how to stay in shape while living a fulfilling life.

The one and only thing that kept me from giving this book 5 stars were the references to Danielle. Skinny Italian is filled with sweet stories about the Giudice family but the negative remarks about Danielle don't fit in with the love of family Teresa displays through out the book. If all references to Danielle had been excluded I think this book could have been a great resource for those looking to learn how to cook authentic Italian food, especially to those who don't watch the show and have no idea who Danielle is.