rocked my world. . . . It’s not just a how-to book. It includes so many yummy food ideas that . . . it’s easy to get through the day without feeling like you’re denying yourself. . . . I may have found the diet book that changes my life.”—Books for Better Living
About the Author
is a world-renowned fitness trainer and the longest-reigning star of the NBC reality series The Biggest Loser,
which went into its fourteenth season in January 2013. He has released several popular fitness DVDs and is the author of the #1 New York Times
bestsellers The Skinny Rules
and Jumpstart to Skinny
. Harper still teaches a local spin class in Los Angeles, where he resides with his dog, Karl.