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Skinny Sculpt with Ellen Barrett
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Top Customer Reviews
So - I thought I'd include this video during my "light" rotation days, and boy, was I wrong. It is arm-heavy, but my legs ached too - there's a lot of legwork in this one. A lot of abs, too.
Overall, it's great to add in as a weight training workout. I've used many "sculpt" videos, but both Ellen's Sculpt ones are my favorites.
Plus, people notice I've "lost" weight, even if I haven't, simply because her videos give me that lean look.
I highly recommend this video (and her older one, Slim Sculpt)
The workout begins with a quick warm-up, followed by the majority of the workout with weights. Finally, before cool-down, you do a lot of mat work to shape and tone your core, legs and butt.
I love that you can do this barefoot. If I do a day or two of high impact or heavy cardio in a row, this is a nice treat for my body. I still sweat, my heart is pumping, and I still feel like I did not take a day off. Your body gets a challenging workout from Skinny Sculpt!
Most Recent Customer Reviews
Love working out with Ellen Barrett in the mornings! I own most of her workouts! So so great!Published 4 hours ago by Amazon Customer
Ellen is one of my favorite DVD workout coaches! I thought this workout would be easy but the cover of the DVD is deceiving. Read morePublished 1 month ago by Suz
i love her dvds..this is fun, and different from the other pilates. its fun..of course you have to do it daily in order to get results...but when i do it... Read morePublished 8 months ago by tania h pamanes
This is a nice exercise DVD for a light day. It's doable but still a challenge for someone new to exercise. The music is pleasant. The pace is nice, and not frantic or dull. Read morePublished 9 months ago by Happy Hiker
I love most of her DVD's workout yet this one is not of Ellen's best presentation. Too slow and boring...Published 11 months ago by saintrt1
not my favorite ellen barrett workout, but you definitely get great toning from this!Published 12 months ago by saskia
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