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Skinny Sculpt with Ellen Barrett

4.5 out of 5 stars 81 customer reviews

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(Feb 01, 2010)
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$15.00 & FREE Shipping on orders over $49. Details Only 9 left in stock (more on the way). Ships from and sold by Amazon.com. Gift-wrap available.

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Editorial Reviews

No bulky muscles here! Instead get a long, lean and lifted silhouette with SKINNY SCULPT, my most effective, body-transforming workout ever. The slender success comes from three key ingredients. 1. Generous rages of motion that elongate body lines by engaging large muscle groups. 2. Focused, muscle-squeezing exercises that sculpt & tone in all the right places, and 3. Absolute fluidity that brings elegance to the forefront. Coveted results are yours for the taking!

Special Features

None.

Product Details

  • Actors: Ellen Barrett
  • Directors: Seth D. Stein
  • Format: Multiple Formats, Dolby, NTSC
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Studio: Buff Girl Fitness
  • DVD Release Date: February 1, 2010
  • Run Time: 46 minutes
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (81 customer reviews)
  • ASIN: B0037LKWCA
  • Amazon Best Sellers Rank: #38,212 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Top Customer Reviews

By T. Proffitt on March 5, 2010
This was a great total body workout using light weights-2-3lb dumbells using big range of motion moves for the upper body. The first 30 minutes uses the weights then the following 15 min moves to the floor for glutes, legs and abs! The format is terrific and the music is great. One of her very best from the Studio!
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I love Ellen Barrett and truly believe you can't go wrong with her workouts. This DVD is no exception. It effectively works your arms (especially your shoulders) while elevating your heart rate and leaving you feeling great afterward. My only complaint (and the reason I'd give this workout four stars instead of five) is that for Ellen junkies who've been faithfully doing her Studio workouts, it would be nice if they increased in difficulty, or if she released some workouts for more advanced exercisers. This workout is lovely, but it didn't seem any more rigorous than her earlier "Slim Sculpt" release, and her other two latest releases also seemed on par or even easier than the earlier ones. I didn't feel any muscle soreness after Skinny Sculpt, even though I definitely felt the "burn" during the workout. I'd love to see these workouts stepped up a notch to provide an extra challenge!!
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I would love to say, this workout delivers! I felt it for days afterwards in my arms and my arms were pretty used to being worked from Tracy Anderson's dvds. I love how this workout has some of the same principals, long fluid movements with light weights and big ranges of motion. I love how cheerful Ellen is it makes the 45 minutes zip by!! And working out barefoot is surprisingly relaxing (you don't have to find your shoes or make excuses like, 'ahh my shoes are in the other room' lol. I cannot recommend this enough especially if you want to be strong, lean and mean. This is not for a body builder type physique but will still challenge. I highly recommend this for intermediate exercisers or even advanced ones who want a graceful workout. Beginners- don't despair you can do this too! Ellen has a great modifier!! I also loved how this worked the whole body even though the arm section was a standout (you actually spend 30 minutes with approx. 3 lb weights!) Her matwork is invigorating and hits trouble zones. Amen!! :)
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I agree with some other reviewers - Ellen's "Sculpt" videos are very arm-heavy. I have the older version, Slim Sculpt, and I noticed in this version, she clarifies a few times that this workout uses all muscle groups, etc., probably based on feedback from the older version (Slim S.)
So - I thought I'd include this video during my "light" rotation days, and boy, was I wrong. It is arm-heavy, but my legs ached too - there's a lot of legwork in this one. A lot of abs, too.
Overall, it's great to add in as a weight training workout. I've used many "sculpt" videos, but both Ellen's Sculpt ones are my favorites.
Plus, people notice I've "lost" weight, even if I haven't, simply because her videos give me that lean look.
I highly recommend this video (and her older one, Slim Sculpt)
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I found this workout to be quite challenging. While there is alot of emphasis on working the arms & shoulders, there is also plenty targeting other areas throughout. The chair sequence for example, is a little different than on any of her other videos and I know I am trembling by the end of that segment. I have been doing a rotation of Ellen's videos every week for a year with this being my most recent one, so I am definitely no beginner, and I had to pause a few times throughout the first few times I did it. I thought my arms were going to fall off. The mat workout at the end is great too, with different moves she hadn't done before. I am definitely feeling my inner thighs after Skinny Sculpt. This video has worked WONDERS for my tricep definition. Definitely one of my favorite Ellen videos!
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I love Ellen Barret's philosophy when it comes to exercise. You should feel energized after your workout, and not like you're going to pass out, which is how I usually feel. I exercise at least 6 days per week in constant pursuit of the "burn" Ellen's workout are easy on the body yet challenging and effective. I highly recommend.
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Just did this workout last night and felt I already had to leave a review about it. This workout left most of the muscles in my body are sore, but a good sore, not incapacitating where I don't feel I could workout again today. I really did feel energized afterwards. Ellen uses good cueing and breath control which gives energy throughout the exercise. I am pretty overweight yet stay active (dare I say fat and fit? lol) and I really enjoyed this workout! This workout is completely low impact (yay!). There is no jumping, extreme flexing/lunging, etc. I used 2lb hand weights and my arms were ON FIRE. I was dripping sweat within 20 minutes of this workout. What I like about this workout is the principle of not building bulk, only getting lean and long. That is just what I need. I am glad I found Ellen Barrett and her style of working out. I will alternate her with Leslie Sansone and my usual long walks around the block. The one thing I would caution is if someone has terrible knees not to try it. There are lots of squats and the movements involve the knees and surrounding muscles quite a bit. I have okay, not terrible, but not great knees and I was able to do this with no pain.
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