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9 of 11 people found the following review helpful:
5.0 out of 5 stars
Help at last!,
By gaylelbf (Montgomery, Alabama USA) - See all my reviews
This review is from: The Sleep Rx: 75 Proven Ways to Get a Good Night's Sleep (Paperback)
I suffer from early morning awakening which is just one of a myriad of sleep problems covered in this book. I tried the suggestions and began sleeping better. Though, I have read several other books on curing insomnia, this is the only one that gave me effective suggestions. It's thorough, practical, and easy to understand. Terrific book.
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The Sleep Rx: 75 Proven Ways to Get a Good Night's Sleep by Norman D. Ford (Hardcover - Feb. 1995)
Used & New from: $0.80
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