Customer Reviews

The Sleep Solution: A 21-Day Program for a Restful Sleep

2 Reviews

5 star:		(1)
4 star:		(0)
3 star:		(1)
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4.0 out of 5 stars (2 customer reviews)

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4 of 6 people found the following review helpful:

5.0 out of 5 stars The only book with practical solutions to sleep problems
I've tried everything to solve my sleep problems including drugs and endless trips to the doc, but this is the only thing I've found that works for me. Apart from general useful information there is a 21 night program that is designed to solve 90% of sleep problems. I recommend it!

Published on July 29, 1998

6 of 10 people found the following review helpful:

3.0 out of 5 stars Some useful information on insomnia and how to get to sleep.
Has some useful information on the insomnia problem and some useful tips, but as a comprehensive program not as good as some of the other books in this area.

Published on October 4, 1999

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4 of 6 people found the following review helpful:

5.0 out of 5 stars The only book with practical solutions to sleep problems, July 29, 1998

By A Customer

This review is from: The Sleep Solution: A 21-Day Program for a Restful Sleep (Paperback)

I've tried everything to solve my sleep problems including drugs and endless trips to the doc, but this is the only thing I've found that works for me. Apart from general useful information there is a 21 night program that is designed to solve 90% of sleep problems. I recommend it!

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