Review
Audiobooks Cafe: ...helps dissolve barriers keeping you from sleep
consoles with the idea that relaxation can be healthier than a stressful
sleep.
Teddi Sanford, Radio Host: If it worked for me, it'll work for anyone!
I tried everything from sleep therapists to relaxation CDs and nothing
worked until I tried Sleep Through Insomnia.
Belleruth Naparstek, Health Journeys: Your voice is terrific mellifluous
but not artificial or condescending in any way. I take off my hat to you
for your beautiful work. Bravissima!! KRS is a first-rate and trustworthy
guide whose relaxation and imagery CD offers two superb meditations
of her nourishing, calming voice, excellent narrative and soothing music to dissolve the barriers that keep us from sweet, restful sleep.
Library Journal: The author's years of work in this field are evident.
The pacing, nonprescriptive visualizations, and appropriate music are all hallmarks of an excellent meditative program. Highly ecommended for
people who meditate or are interested in alternative/complementary
healing modalities.
Audiofile Magazine: The author's voice is exceptionally well-suited for
this kind of audio--smooth, gentle, and curiously well-connected to her
listeners.
Midwest Book Review: Educating the listener on a more natural and personable method of inducing a more relaxed and deep sleep, Sleep
Through Insomnia acts as an invaluable and user friendly aid to a more
thorough and fulfilling sleep through practical and unconventional methods
of meditation and the intertwining of celestially intimate music.
Leon Gilbert, Attorney: Sleep Through Insomnia gets me to sleep and
keeps me asleep every night.This audio is my sleeping pill without side effects!
About the Author
columnist, stress expert and meditation teacher whose work
has been endorsed by major airlines,hospitals such as Cedars
-Sinai and the media.
Her books and guided meditation audios offer solutions for
healthful, conscious living. Her steady selling Inner Mastery
Series meditation audios, which can be sampled on her
website, offer effective solutions for stress,insomnia and pain.
KRS Edstrom has been widely quoted and featured in such
publications as the Wall Street Journal, USA Today, Los
Angeles Times, New York Post, Chicago Tribune, Elle, Glamour,
Fitness, First for Women,Entrepreneur and Kiplinger's.
Her book, Healthy, Wealthy & Wise, is an enlightened HealthStyle
Guide for busy people who want to live balanced, productive,
quality lives. It includes Edstrom's groundbreaking study of the
health habits and secrets of America's top executives and CEOs. Edstrom has designed in-flight relaxation programming for USAir,
American and United Airlines.
Her Inner Mastery Series includes six audios: Conquer Stress,
Defeat Pain, Relax Mind & Body, Sleep Through Insomnia, Sounds
of Serenity and Everyday Meditation.
Her CD Fly Without Fear was a Book of the Month Club selection
for two of their catalogs (cover placement).
Edstrom works with clients privately by phone and her Student
Stress & Anger Management Program is implemented in the Los
Angeles Unified School District.
Edstrom has used her masters degree in Health Science,her study
of academic and alternative health and more than 20 years of
practical experience to help individuals and corporations achieve
their physical, mental, emotional and spiritual goals.
