Customer Reviews

Sleeping: Music for Efficient Sleep

5 star:		(12)
4 star:		(4)
3 star:		(0)
2 star:		(2)
1 star:		(0)

 

 

This is such a great cd. The blend of traditional Chinese instruments is lovely. Listening to this cd at night, I have never gotten through the whole thing before I fell asleep:) (that is, of course, when I _want_ to fall asleep. Don't think if you play it anywhere you'll fall asleep).

This is beautiful Chinese music. Oh, the cd is one track, and I think it's like 46 minutes long.

I recommend this cd.

The good thing about this CD is that it really helps sleep! Both my wife and I sleep very fitfully. In an act of desperation we ordered this CD. The fantastic news is that now we actually sleep better! We have it on repeat the whole night. The music is very calming. We have it on when we read and let us relax us gently. The only negative thing I have on it is that it is a bit short.

A wonderful, mind-relaxing collection of music. Not just for sleep, but anytime you wish to create a personal tranquility zone. At work, when the hallway "clutter" noise is overwhelming, I close my office door, slide the CD in my PC, and soon I am harmoniously one with my tasks.

Last night I put this CD in to test its therupeutic value. The music compiled on this disc alone is enough reason to purchase it. It serves as a good introduction to traditional Chinese music, and each piece is stunning. However, those who sometimes find it difficult to wind-down at the end of the day enough for bed will find this album to be a must-have! The peaceful compositions have a lulling effect and put me to sleep easily, even though I normally cannot fall asleep to music. I woke up in the middle of the night last night because of some pain, and this album was able to soothe me back to sleep despite the presence of pain.

Highly recommended as both an introduction to traditional Chinese music or as a sleep aid!

I use this beautiful music for meditation at the end of the day. It promotes the Yin-forces, which helps one to fall asleep or enter the state of total concentration. But this is only one of many beautiful titles of traditional chinese music that are available from Wind records.

I got this sleep CD out of desperation (I had been struggling with stopping the barrage of thoughts from stampeding my mind each night making it very hard to fall asleep). Much to my delight, it works. Sometimes I fall asleep while it's still playing; other times I'm still awake when it's over, but my mind has slowed enough that I eventually fall asleep.

I don't love the tink-tink sound of Chinese music, so I keep it at a barely audible volume on my stereo. It still works great.

VERY SOOTHING. NEVER HEARD THE END,JUST CANT STAY AWAKE LONG ENOUGH.

I enjoy listening to this recording not only for sleeping, but simply for relaxing (even when I practice writing Chinese characters - it puts me in the lovely state of mind). It's so calming and peaceful.

The music is very nice. Unfortunately, however, I wanted to use it during my daughter's naptime to block street noise, and the CD starts out with a loud percussion sound, so she would wake up every time the CD started at the beginning again.

I am a Thai Yoga Massage Therapist and it is difficult to find just the right music to use. This CD fits the bill! It is very relaxing to me and to my customers. It's beautifully done and all one track. It has just enough rythmn for the massages that I give. Great CD!