- Pack of 3, 14-serving canisters of Slimfast 3 2 1 Plan Shake Mix
- 200 calories in each 8-fluid ounce serving
- Up to 4 hours of hunger control with 10 grams of protein and 4 grams of fiber per serving
- One-Third of your recommended intake for most essential vitamins and minerals
- For use as part of the Slim-Fast 3-2-1 Plan ?
Product FeaturesFlavor: Chocolate Royale
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Special Offers and Product Promotions
Flavor: Chocolate Royale
- Save 10% each on Qualifying Items offered by Amazon.com when you purchase 1 or more. Enter code SLIM2OI2 at checkout. Here's how (restrictions apply)
Frequently Bought Together
Important Information
Safety Information
May Contain Wheat, Phenylketonurics; Contains Phenylalanine.
Ingredients
Nonfat Dry Milk, Cream Cheese Solids, Modified Corn Starch, Maltodextrin, Partially Hydrogenated Cottonseed and Soybean Oils, Cocoa (Processed with alkali) Calcium Caseinate, Propylene Glycol Esters of Fatty Acids, Tetrasodium Pyrophosphate, acetylated Monoglycerides , Cellulose, Hydroxypropyl Cellulose, Mono and Diglycerides, Natural and Artificial Flavors, Sucralose (Splenda Brand)
Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.
May Contain Wheat, Phenylketonurics; Contains Phenylalanine.
Ingredients
Nonfat Dry Milk, Cream Cheese Solids, Modified Corn Starch, Maltodextrin, Partially Hydrogenated Cottonseed and Soybean Oils, Cocoa (Processed with alkali) Calcium Caseinate, Propylene Glycol Esters of Fatty Acids, Tetrasodium Pyrophosphate, acetylated Monoglycerides , Cellulose, Hydroxypropyl Cellulose, Mono and Diglycerides, Natural and Artificial Flavors, Sucralose (Splenda Brand)
Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.
Product Description
Flavor: Chocolate Royale
Amazon.com Product Description
At 200 calories, Slim·Fast Shake Mixes give you about one-third of your recommended daily intake for most essential vitamins and minerals. Want an extra boost of protein? No worries, Slim·Fast has shakes to match! And shakes are great meal replacement picks in the Slim·Fast 3·2·1 Plan. Whip up a fresh, delicious shake any time, anywhere with any of our six satisfying Slim·Fast Shake Mixes.
Slim-Fast 3-2-1 Plan: Want to slim down for a special occasion, and don't have time to waste? The SlimFast 3-2-1 Plan gives you quick results*--done right. Plus, it's flexible, so you can get the structure you want with the variety you crave. Just follow the plan: pick three nourishing snacks a day, choose two SlimFast shakes or meal bars, and enjoy one (500-calorie) balanced meal per day.
* Losing more than 2 pounds per week is not recommended. Follow the Slim·Fast® 3•2•1 Plan and include regular exercise.
 | Pick Three Snacks A Day: SlimFast 100-calorie snack bars, nuts, fruits and/or veggies. Snacking can be a good thing! In fact, it's an important part of the SlimFast 321 Plan. It keeps your metabolism going and gives you the energy you need to help get through the day. | ||
 | Choose two SlimFast shakes or meal bars. Giving breakfast a break, leaving lunch behind, or taking a break from dinner is easier when you replace a meal with your choice of SlimFast shakes and meal bars in a range of delicious flavors. | ||
 | Enjoy one 500-calorie balanced meal per day. As a general guide, fill 1/2 of your plate with veggies, 1/4 with lean protein (such as chicken or turkey without the skin, fish or lean beef) and 1/4 with starch (preferably whole grain). |
| Alis Tips: |
| Ali Auerbach, M.S., R.D., our SlimFast Registered Dietitian, is a nutrition and weight loss expert. She's here to help SlimFast members like you lose weight the healthy way. Here are 5 tips to help you stay on track: |
| 1. Stick to it Follow your SlimFast 321 Plan. How much you eat and what you eat play a large factor in your weight loss. | |||||||||||||||||||||||||||||
| 2. Get active Add physical activity into your daily routine. Take the stairs instead of the elevator or go on a walk. | |||||||||||||||||||||||||||||
| 3. Add Water Drinking more water can help you feel better and reduce hunger. Try to drink at least eight 8-ounce glasses a day. Its good for you, and good for your weight-loss plan. | |||||||||||||||||||||||||||||
| 4. Keep a food diary When you write down everything you eat, you can make a conscious connection of whether you use food to respond to stress or other situations in your life. | |||||||||||||||||||||||||||||
| 5. Reality check Not everybody is designed to be a size 2-thankfully! Consider your genetic make-up and history before you start focusing on a number. |
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Product Description
Optima 45 % Less Sugar Than Our Chocolate Royale Ultra Powder Mix.
Product Details
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Customer Reviews
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Most Helpful Customer Reviews
35 of 36 people found the following review helpful:
5.0 out of 5 stars
Great Slimfast product and great Amazon deal,
By
Amazon Verified Purchase(What's this?)
This review is from: Slim-Fast 3-2-1 Plan, Shake Mix, Strawberry Supreme, 12.83-Ounce Canister (Pack of 3) (Health and Beauty)
I have been using Slimfast for quite a while as I have lost weight and now need to work at keeping healthy with my food choices. I used the Slimfast Optima in the cans for the longest time. They were fine but very bulky to purchase and store and though the drinks did fill me up for 4 hours as stated they weren't such a treat while drinking them. They tasted fine but were somewhat bland.
I ordered this powdered version for convenience sake. The order comes with 3 cans - 14 shakes per jar - for a total of 42 shakes. What a great deal! But most importantly I have the freedom to make the shakes to my preference for a treat just like a milk shake. With the directions they say you can just mix it with milk and drink. I don't recommend this - very boring. Definitely use a blender. I use the powder, ice and milk in the blender and add my favorite fruit as well. What I get is a frothy, tasty, cold delicious treat that I look forward to drinking. I savor it and it holds me over for 4 hours and is so preferable to the premade shakes in a can. It is important to remember that no nutrition/diet item is a miracle worker. This product will give you meal supplements that you will love to drink but it still rests on you to make healthy choices the rest of the time. Slimfast does have great tools for free on their site to help you as you try to loose weight and eat healthy. Highly recommend this product.
26 of 27 people found the following review helpful:
3.0 out of 5 stars
Good for the price.,
This review is from: Slim-Fast 3-2-1 Plan, Shake Mix, Chocolate Royale, 12.83-Ounce Canister (Pack of 3) (Health and Beauty)
These meal replacement shakes taste good but fail to offer any real body. When made with the skim milk they taste roughly like chocolate milk. My suggestion is to add in a serving of fruit or blend it with ice to give it some extra volume. This has an effect on how filling these products will be.
Previous reviews focused on the sugar involved in these drinks. While its true sugar is non-nutrative these shakes are fortified and contain roughly 1/3rd of your daily requirements for most nutrients. These products are not for someone on a low carb diet but valuable for someone who is on a reduced calorie diet. Finally the price per serving for the mixes will beat most other products hand down. If you are dieting on a budget you'll want to start here.
7 of 7 people found the following review helpful:
1.0 out of 5 stars
Didn't Work For Me,
By
Amazon Verified Purchase(What's this?)
This review is from: Slim-Fast 3-2-1 Plan, Shake Mix, Chocolate Royale, 12.83-Ounce Canister (Pack of 3) (Health and Beauty)
After giving in to the suggestion to try Slim Fast for weight loss, I bought this item on Amazon, because the price was far and away the best I could find, and I figured I'd be using it for a while. I was not impressed. I tried to stick to the plan as suggested on the can, but I found myself starving most of the day, and ravenous by dinner time, even with snacks. I tried modifying it a couple of ways, and ended up actually gaining weight. I was not over-eating. When I stopped using the Slim Fast and just went to an adjusted calorie diet with more protein in the morning (a Weight Watchers style program), I started losing weight again. I think that these shakes contain far too many carbs, and not nearly enough protein, and they are too sweet, and kind of weird tasting. Unfortunately I put myself on the automatic shipment plan and didn't cancel before the second shipment came out. What a pain. I am sure there are people Slim Fast works for. I am not one of them. I just like real food too much.
My suggestion is that you go to the local store, if you have one, and buy a can of this stuff to try before you purchase it online. It's a lot easier to return that way. If you just like the taste, this is a great deal. 2115|R33PM3OJZMDQVQ;2115|R23VEEMVXY5ZV4;2115|R14E2JLW00X76W;
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