Safety InformationDrink plenty of water or calorie-free beverages throughout the day. Include 30 minutes of physical activity daily. If you want to lose weight & are under 18, nursing, following a diet recommended by a doctor, have health problems such as diabetes, or want to lose more than 30 lbs, see a doctor before starting this or any diet. Do not lose more than 2 pounds a week after the first week. Rapid weight loss may cause health problems. Do not use as a sole source of nutrition. Eat at least 1,200 calories a day. This package is sold by weight, not volume. Some settling of contents may have occurred during shipping and handling. This package will make the servings as indicated when measured exactly by weight (26 grams per serving). May contain wheat. Phenylketonurics: Contains Phenylalanine.
IngredientsSugar, High Oleic Sunflower Oil, Gum Arabic, Milk Protein Concentrate, Cellulose Gel, Soy Fiber, Maltodextrin, Buttermilk Powder, Corn Syrup Solids, Potassium Phosphate, Xanthan Gum, Soy Protein Concentrate, Salt, Guar Gum, Soybean Lecithin, Carrageenan, Sodium Phosphate, Artifical Flavor, Dextrose, Lactose, Acesulfame Potassium (A Nonnutritive Sweetener), Aspartame And Artifical Color (Red 40), Vitamins And Minerals: Calcium Carbonate, Calcium Phosphate, Magnesium Oxide, Sodium Ascorbate, Vitamin E Acetate, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Manganese Sulfate, Copper Gluconate, Pyridoxine Hydrochloride, Thiamin Monoitrate, Vitamin A Palmitate, Chromium Chloride, Riboflavin, Folic Acid, Sodium Moybdate, Sodium Selenite, Biotin, Potassium Iodide, Phytonadione (Vitamin K), Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3), Sweetened With Nutritive Sweeteners And A Nonnutritive Sweetener
DirectionsPour 1 level scoop (inside can) of Slim Fast Optima Shake Mix into a large glass. Add 8 fl oz. of very cold Vitamin A&D fortified fat free milk. Sit well and enjoy. If you enjoy a thicker shake, mix milk and 1/2 cup of ice in blender until smooth, then add a level scoop of Slim Fast Optima Shake Mix. Blend for 10 seconds. Exchange: 1 Fat-free Milk, 1 Carbohydrate, 1/2 Fat (when mixed as directed). The dietary exchange are based on the "exchange List for Meal Planning" ©1995 by American Diabetes Assn Inc. & American Dietetic Assn. The Slim-Fast® Plan Start losing weight today with the Slim-Fast Plan. Use the Slim-Fast Day as your guide. You can eat six times a day: two Slim-Fast Meals, three snacks, one sensible meal...increase your physical activity, drink plenty of water and lose weight! It's that simple! Then keep it off with one Slim-Fast Meal a day, your sensible eating habits and physical activity. If you start to regain weight go back on the weight loss plan.
Legal DisclaimerActual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please
see our full disclaimer below.