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Slim for Life
 
 
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Slim for Life (Paperback)

by Dr. Gillian McKeith (Author)
4.7 out of 5 stars  (15 customer reviews)

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"You Are What You Eat" Cookbook: Over 150 Healthy and Delicious Recipes (Paperback)

"You Are What You Eat" Cookbook: Over 150 Healthy and Delicious Recipes (Paperback) by Gillian McKeith

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Editorial Reviews
Product Description
From the bestselling author of You Are What You Eat

Slim for Life is more than a diet book—it’s a whole new way of thinking about food and health. Drawing on the same expertise that brings Olympic athletes and Hollywood stars to her nutrition clinic in London, Dr. Gillian McKeith lays out a 28-day plan for flushing away bad habits and establishing new eating patterns that will keep you thin and healthy for life. Packed with detailed eating plans, practical tips, relevant nutritional information, strategies for avoiding backtracking, and lush, full- color photographs, Slim for Life is the all-in-one road map to a whole new you.

About the Author
DR. GILLIAN McKEITH is the acclaimed clinical nutritionist and author of the international bestseller, You Are What You Eat. She is the director of the McKeith Clinic in London, where her extensive clientele includes professional and Olympic athletes, members of the royal family, and Hollywood actors.

Product Details
  • Paperback: 224 pages
  • Publisher: Plume; 1 edition (December 18, 2007)
  • Language: English
  • ISBN-10: 0452289254
  • ISBN-13: 978-0452289253
  • Product Dimensions: 8.4 x 7 x 0.6 inches
  • Shipping Weight: 1 pounds (View shipping rates and policies)
  • Average Customer Review: 4.7 out of 5 stars  (15 customer reviews)
  • Amazon.com Sales Rank: #2,181 in Books (See Bestsellers in Books)

    Popular in these categories: (What's this?)

    #15 in  Books > Health, Mind & Body > Personal Health > Healthy Living
    #23 in  Books > Health, Mind & Body > Diets & Weight Loss > Diets > Weight Maintenance
    #39 in  Books > Health, Mind & Body > Diets & Weight Loss > Diets > Weight Loss

    (Publishers and authors: Improve Your Sales)