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Editorial Reviews
Product Description
From the bestselling author of You Are What You Eat
Slim for Life is more than a diet book—it’s a whole new way of thinking about food and health. Drawing on the same expertise that brings Olympic athletes and Hollywood stars to her nutrition clinic in London, Dr. Gillian McKeith lays out a 28-day plan for flushing away bad habits and establishing new eating patterns that will keep you thin and healthy for life. Packed with detailed eating plans, practical tips, relevant nutritional information, strategies for avoiding backtracking, and lush, full- color photographs, Slim for Life is the all-in-one road map to a whole new you.
About the Author
DR. GILLIAN McKEITH is the acclaimed clinical nutritionist and author of the international bestseller, You Are What You Eat. She is the director of the McKeith Clinic in London, where her extensive clientele includes professional and Olympic athletes, members of the royal family, and Hollywood actors.
From the bestselling author of You Are What You Eat
Slim for Life is more than a diet book—it’s a whole new way of thinking about food and health. Drawing on the same expertise that brings Olympic athletes and Hollywood stars to her nutrition clinic in London, Dr. Gillian McKeith lays out a 28-day plan for flushing away bad habits and establishing new eating patterns that will keep you thin and healthy for life. Packed with detailed eating plans, practical tips, relevant nutritional information, strategies for avoiding backtracking, and lush, full- color photographs, Slim for Life is the all-in-one road map to a whole new you.
About the Author
DR. GILLIAN McKEITH is the acclaimed clinical nutritionist and author of the international bestseller, You Are What You Eat. She is the director of the McKeith Clinic in London, where her extensive clientele includes professional and Olympic athletes, members of the royal family, and Hollywood actors.
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Inside This Book
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First Sentence:
Many people convince themselves that they eat a healthy diet, when the reality is somewhat different. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
veggie juice, food diary, detox broth, vitality juice, sweet corn relish, ultimate health plan, gillian detox, cashew tofu salad, tub blueberries, mung bean casserole, breakfast barley soup, herb baked cod, surprise tomato sauce, sprouting broccoli salad, fresh miso paste, minted salad, shelled hemp seeds, tub raspberries, cashew dip, tsp virgin olive oil, tbsp agave syrup, chilled fennel soup, bean hotpot, small basket strawberries, quick cabbage Key Phrases - Capitalized Phrases (CAPs): (learn more)
Black Bean Soup, Emergency Exercise, Onion Gravy, Gentle Lentil Curry, Gourmet Mighty Mung Bean Casserole, Lemony Chicken Burgers, Adzuki Bean Hotpot, Quinoa Vanilla Porridge, Mung Bean Salad, Crunchy Green Salad, Watercress Soup, Oriental Style Salad, Buckwheat Cinnamon Porridge, Sushi Wraps, Chinese Cabbage Casserole, Navy Bean Salad, Gentle Lentil Soup, Warm Fruit, Asparagus Risotto, Adzuki Bean Bake, Avocado Stuffed, Baked Whitefish, Lime Shake Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Many people convince themselves that they eat a healthy diet, when the reality is somewhat different. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
veggie juice, food diary, detox broth, vitality juice, sweet corn relish, ultimate health plan, gillian detox, cashew tofu salad, tub blueberries, mung bean casserole, breakfast barley soup, herb baked cod, surprise tomato sauce, sprouting broccoli salad, fresh miso paste, minted salad, shelled hemp seeds, tub raspberries, cashew dip, tsp virgin olive oil, tbsp agave syrup, chilled fennel soup, bean hotpot, small basket strawberries, quick cabbage Key Phrases - Capitalized Phrases (CAPs): (learn more)
Black Bean Soup, Emergency Exercise, Onion Gravy, Gentle Lentil Curry, Gourmet Mighty Mung Bean Casserole, Lemony Chicken Burgers, Adzuki Bean Hotpot, Quinoa Vanilla Porridge, Mung Bean Salad, Crunchy Green Salad, Watercress Soup, Oriental Style Salad, Buckwheat Cinnamon Porridge, Sushi Wraps, Chinese Cabbage Casserole, Navy Bean Salad, Gentle Lentil Soup, Warm Fruit, Asparagus Risotto, Adzuki Bean Bake, Avocado Stuffed, Baked Whitefish, Lime Shake Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
What Do Customers Ultimately Buy After Viewing This Item?
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61% buy the item featured on this page: Slim for Life $10.40 |
 |
17% buy You Are What You Eat: The Plan That Will Change Your Life $11.56 |
 |
13% buy You are What You Eat Cookbook |
 |
7% buy Gillian McKeith's Food Bible: How to Use Food to Cure What Ails You $13.60 |
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