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Great reminder of the basics and then some. The positive and upbeat tone was really helpful through these early weeks of my weight loss plan.Published 13 days ago by RCW
Mostly basic info but good reminders and very helpful hints. Motivating and doablePublished 29 days ago by S. Hathcock
A book full of ideas of how to slim down! Most ideas are practical (if not all). Great pointers and checklists for those people that like to have some sort of list.Published 1 month ago by HappyFeet
Very insightful into the whole dieting vs. change of life style choices.Published 2 months ago by Curtis P.
Jillian Michaels is a role model in health and fitness. She is great and tells it like it is. I have learned a lot from her book and videos.