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How would you like to eat rich, flavorful, healthy food at home and not worry about calories?
Today show nutritionist Joy Bauer has helped millions of people improve their health, and now she wants to improve their home-cooked meals as well. Tired of the misconception that you have to dine out to eat delicious food, Joy proves in Slim and Scrumptious that not only can you eat fresh, rich, and filling food, but that it is quick, affordable, and easy, too!
Slim and Scrumptious features more than seventy-five recipes for every meal and every taste. Whether you want Double Chocolate Pancakes or Eggs Benedict for breakfast, Sesame Chicken Tenders or Spicy Pork Tacos with Sassy Slaw for lunch, or Spice-Rubbed Flank Steak with Chimichurri and Creamy Spinach for dinner, Joy shows you that classic, rich food can still be made to taste great with just a fraction of the fat and calories. She also includes fun snacks, desserts, and appetizers that will keep you satisfied all day long, such as Cinnamon Cheesecake Fondue, Frozen Hot Chocolate, and Banana Pecan Bread.
With every recipe, Joy helps you stretch your food and cooking dollars for everything from a fast and easy family meal to a relaxing and romantic dinner for two. These meals are so amazingly delicious, no one (but the chef!) will ever know that they're healthy, too.
Joy Bauer has built one of the largest nutrition centers in the country and is the bestselling author of Your Inner Skinny, Joy's LIFE Diet, and Joy Bauer's Food Cures. She is the nutrition and health expert for the Today show and a contributing editor to Parade and Woman's Day magazine. She lives in New York with her husband and three children.
¡La nutricionista Joy Bauer provee sus conocimientos a lo largo de todo el libro!
Excellent and delicious recipes but what i love the most is healthyPublished 3 months ago by Kindle Customer
Cooking is not my best sport, but the recipes I tried in this book were delicious and easy to prepare.Published 11 months ago by PilgrimKay
I'm a diabetic and the recipes in this book have flavor and leve you fool.Published 13 months ago by Carri Hall
Awesome, delicious recipes! I love, love, love the breakfast ones especially!Published 17 months ago by catherine love
As a busy working mom with a toddler, I make recipes from this book two to three times a week. Some of our favorites include the summery pesto pasta and the lettuce wraps. Read morePublished 17 months ago by Emma
I bought this book expecting easy recipes but was dismayed to find many require more effort than I wanted to make. Read morePublished 20 months ago by NHBunion