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  • Slim in 6 DVD Workout
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Slim in 6 DVD Workout

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Price: $72.80 & FREE Shipping. Details
In Stock.
Sold by Beachbody and Fulfilled by Amazon. Gift-wrap available.
  • Get Slim in 6 weeks with Beachbody's Slim in 6
  • What you get with Slim in 6:
  • 3 easy to follow fat burning workouts
  • Workout calendar, Step-by-step Nutrition Guide, 6 Day Express diet plan, and Simple Steps to Success
  • BONUS: 2 additional workouts and a Slim training resistance band

Frequently Bought Together

Slim in 6 DVD Workout + Hip Hop Abs DVD Workout + Shaun T's Rockin' Body DVD Workout
Price for all three: $128.68

Buy the selected items together



Product Description

From the Manufacturer

Lose up to 25 pounds in just 6 weeks.

Slim in 6 is more effective at helping you lose weight than those super-intense, high-impact workouts. The secret is Debbie's Slim Training, a combination of low-impact cardio moves and light resistance that gets you into the optimal fat-burning zone – and keeps you there longer. The fat melts away as you tone lean muscle, so you get incredible body-shaping results, faster!

What You Get with Slim in 6:

3 Easy to Follow Fat-Burning Workouts

Get Slim in 3 Easy Steps:

Step 1: Start It Up! – Start melting fat and slimming down with this 30-minute, moderate intensity workout.

Step 2: Ramp it Up! – Turn up the calorie burn with moves that target your hips, thighs, and abs in about 45 minutes a day.

Step 3: Burn it Up! – Reveal your new slim, toned body with Debbie’s advanced workout that takes less than an hour.


Workout Calendar

Chart your progress with each workout and watch the pounds melt away.


Weight Loss Eating Plan

Delicious meal plans developed by registered dieticians to help you lose weight faster and easier.


Tools to Help you Succeed

6-Day Express Plan – Jump-start your results and lose up to 6 pounds and 6 inches in your first 6 days – the healthy way!

Simple Steps to Success! – Debbie guides you through your transformation step by step.


2 FREE Workouts

Slim & 6-Pack – This 10-minute workout targets ab flab for a tight, toned midsection and strong core.

Slim & Limber – Stretch out your muscles to keep your body lean, flexible, and feeling good all over.


BONUS GIFTS

Slim Training Resistance Band – Shape and tone a beautiful, sexy body with just the right amount of resistance – no bulky weights required.

Cardio Core! Express – Burn fat as you tighten and strengthen your entire core with all-new calorie-blasting moves.

Product Description

Slim in 6 is more effective at helping you lose weight than those super-intense, high-impact workouts. The secret is Debbie's Slim Training, a combination of low-impact cardio moves and light resistance that gets you into the optimal fat-burning zone-and keeps you there longer. The fat melts away as you tone lean muscle, so you get incredible body-shaping results, faster!

Product Details

  • Product Dimensions: 7 x 6 x 7 inches ; 5 ounces
  • Shipping Weight: 1.2 pounds (View shipping rates and policies)
  • Shipping: This item is also available for shipping to select countries outside the U.S.
  • Origin: Made in USA
  • ASIN: B001CL3IAU
  • Item model number: SL6DVD2122
  • Average Customer Review: 4.1 out of 5 stars  See all reviews (201 customer reviews)
  • Amazon Best Sellers Rank: #9,957 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
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Customer Questions & Answers

Customer Reviews

Debbie Siebers is very motivating and nice, and will keep you going!
Betty Boo
I love the results that I'm seeing and recommend this program to anyone who is committed to getting in shape & eating right.
AbbeyG78
24 minutes and it's a good workout, when I stick to it 6 days a week there are noticeable results in about 2 weeks.
Gregory C Wilson

Most Helpful Customer Reviews

281 of 296 people found the following review helpful By Lee Mellott TOP 500 REVIEWERVINE VOICE on April 5, 2005
Debbie Seibers is an attractive, very fit trainer who will attempt to whip your body into shape with Beach Bodies program, "Slim in 6".

The DVD program includes 2 DVD's (in one case) or several VHS tapes depending on which you purchase. A Simple Steps to Success Guide, and calender. Beachbody also includes an internet CD-Rom which is silly because all you have to do is type in beachbody.com and you are where the CD-Rom would take you.

The workouts included are: Start It Up, Ramp It Up and Burn It Up along with Slim & 6 pack and Slim & Limber. The suggested rotation is to use Start it Up for 1 week. Then do Ramp It Up for 2 weeks and conclude with Burn It Up for 3 weeks. These workouts are designed to be intense and done for 6 weeks only. After which you can follow up with a separately sold Keep It Up tape, and do the Slim in 6 workouts in rotation with other workouts.

Slim in 6 includes a little paper calender to check off your workout days. (You are supposed to work out 6 out of 7 days). It also includes a Simple Steps to Success program which explains how to use the tapes, promotes the supplements beach body sells, and has a day by day simple chart to fill in. I checked into the supplements and did not feel that they were worth purchasing as the testing was not extensive (testing was done by Beach Body) and the ingredients were unproven. I did try the vitamins which broke me out due to the iodine.

The exercise tapes include exercises such as lunges, plies, squats, hamstrings, crunches etc. Debbie is accompanied by two exercisers. She is clear with her direction and is friendly but not overly chatty. Just the right pace. A clock and segment timer help you mark time and keep you going. There is also a music on/off option.
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201 of 227 people found the following review helpful By Sugarcane on December 11, 2005
I ordered Slim in 6 four months ago and soon began the program. Slowly I began seeing reults. However, I only did the program 4-5 times a week. Had I done the recommended 6 days a week I'm sure the results would have been better. Debbie is a good motivator and I never really got sick of seeing her (the niceness helps). Overall, it is a good program and will bring results if you follow the guidlines.

However, Beachbody's costumer service is HORRENDOUS. The infomercial makes it seem as if you getting all 3 dvds at the time of purchase, when you really only get 2, and then they charge you again to get the last set. I had 8 phone conversations and 4 emails with representatives because they said they fix something and never did. They even shipped and charged me for a brand new set that I never ordered! When I finally spoke with a supervisor, she was rude and impersonal. I told her then that I would never buy another product from this company until they got their act together. Her response: "Is there anything else you need today." !!! Because of this, I would never deal with Beachbody again. It is not worth the hasle and extra money being taken that has to be replaced....order it from Amazon!
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90 of 102 people found the following review helpful By Carolina Kipnis on October 23, 2012
I was born in the mid-1960s, and was a chubby child growing up. I never felt coordinated or graceful. When "Aerobics" classes became popular in the 1980s, I became a hater. A serious hater. I really wanted to exercise and work up a sweat. But I could never wrap my brain around the moves, and, when I finally managed to get the hang of a sequence, the instructor had moved to the next one. All I ever did during those exercise classes was feel stupid.

Needless to say, Zumba is my version of the Ninth Circle of Hell.

You'd think that with workout DVDs, the issue would have been fixed, since I could repeat the sequence until I learned it, right? Not so much. With every workout DVD, there was some arcane sequence of movements that would elude even the most diligent of repetitions.

And I still was a fat girl. I realized that I was using exercise as a means of expiating the sin of fatness. Because of this, I decided to give up on any "formal exercise. Between 2010 and now, I remained active only by walking my dog, and biking, hiking, and swimming with Husband. I reclaimed myself from the enslavement to exercise as the pro-forma obligation to atone for my fat. I gave away all of my workout equipment, and any remaining workout videos I had failed at shedding in my life.

In 2011, I started a dieting program that was ultimately successful, and I finally reached a healthy weight for the first time in my adult life. I felt it was time to reclaim exercise as a way to bring out the awesome in me.

I live far away from any gyms, and I wasn't interested in buying any new equipment. But I could make space in my basement and set up a small TV and spare DVD player. My friend Nana Monney, who is a Beachbody coach, recommended I look at Slim in 6.
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181 of 212 people found the following review helpful By Kendra on May 20, 2005
This dvd combines aerobic and resistance training in 5 separate workouts. Even the beginning one, using no weights, is a challenge. The second and third use resistance bands that can be substituted with dumbbells. There is also a 12 minute ab session that is quite challenging, and a 15 minute stretching session.

Debbie is great. She's calm, cues well, reminds the viewer of proper form consistently, and guides you through each exercise and onto the next. Sometimes, though, she tells you there's only 4 more, but really, there's 4 more of those, then 8 more at double time. . . then 8 more pulses!

I have less praise for the beachbody eating plan and, consequently, I use this dvd along with my eating plan. I do not use the beachbody plan which, although good, is a bit confusing and really more of an adjunct to the dvd. I also don't use the Beachbody supplements, although I am a believer of supplements. I purchase what I need elsewhere, however.

Although the workouts include men, I believe this is more of a workout for females. These workouts train your same muscles every day, without letting your muscles rest the following day. The thought with this type of training is that women want their bodies smaller, firmer, and toned-- not necessarily more muscular. These workouts combine anaerobic compound moves (working 2 areas at the same time--thereby increasing weight loss) during the resistance phases, with aerobics. When you train each body part daily, you are training to be slimmer and firmer. When you train and let your muscles fully recover for at least 48 hours, you are training to enlarge your muscles. The program is intended for use 6 out of 7 days.

The dvd workouts are worth the cost even without the included beachbody diet plan.
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