|Amazon Price||New from||Used from|
Turn a kale salad into an entrée by adding whole-grain pasta. Tossing the pasta with the kale softens the vegetable enough, while it retains a toothsome freshness.
1. Bring a large pot of water to a boil. Add the pasta and cook according to the directions on the package.
2. Meanwhile, toast the nuts in a small dry skillet over a medium-high heat, stirring frequently, until golden brown and fragrant, about 3 minutes. Transfer the nuts to a small dish. Put the oil and the garlic in the same skillet and heat over a medium-low heat until the garlic is just golden, about 3 minutes. Remove from the heat.
3. Slice the kale leaves very thin and place them in a large bowl. When the pasta is done, drain it, and, while it’s still hot, add to the kale along with the garlic and oil, vinegar, pine nuts, salt, pepper, and Parmesan cheese. Toss well to combine. Serve warm or at room temperature.
Calories: 420; Fat 15g (Sat 2g, Mono 3.6g, Poly 4.3g); Protein 14g; Carb 63g; Fiber 10g; Chol 5mg; Sodium 270mg
Great advice for developing healthier eating habits combined with an easy-to-follow exercise plan.Published 2 months ago by nzmarnz
Ellie always was, and always will be one of my favorite cooks who is introduced to me by food network. Read morePublished 4 months ago by Stillapistol
I've lost 15 pounds, 6 inches in my waist, 3 inches in my hips, BMI is down 2 points, blood pressure is 112/70 in one month, but I'm not really on a diet. Read morePublished 5 months ago by Dane
As I'm moving towards my older years, I'm trying to eat healthier. Cookbooks by Ellie Krieger are the ones I would recommend to anyone. Read morePublished 5 months ago by Mike
Ellie Krieger does getting healthy intelligently! My favorite "rule" of hers is Always, Sometimes, and Rarely. She makes weight-loss practical, simple, and sustainable! Read morePublished 7 months ago by Amazon Customer
No chef compares to Ellie. I am thankful for her passion and dedication. She has made a positive difference in my life. And inspires me. A real gem!Published 8 months ago by Allyson Kesse
Good book filled with what seems like common sense, but in this country of SUPER SIZE me and Cabbage soup diet insanity, what is normal anymore!Published 11 months ago by Diane Alvarez
I didn't expect this to be a "life" guide. Didn't care for it at all and give it to Goodwill. Someone else can have it.Published 14 months ago by p r c