Industrial-Sized Deals TextBTS15 Shop Men's Hightops Learn more nav_sap_SWP_6M_fly_beacon David Ramirez $5 Off Fire TV Stick Grocery Shop Popular Services TransparentGGWin TransparentGGWin TransparentGGWin  Amazon Echo Starting at $99 Kindle Voyage Nintendo Digital Games Gear Up for Football Deal of the Day


Your rating(Clear)Rate this item
Share your thoughts with other customers

There was a problem filtering reviews right now. Please try again later.

31 of 31 people found the following review helpful
on November 26, 1998
This is the best book on fats I've read. It's not written in a "pop" style like so many other nutrition books, but is simply well written and comprehensive. After reading this book I will never, ever touch another donut for as long as I live! Technical details that other authors apparently thought were too difficult for the average reader are covered in this book. But that doesn't make the book difficult to read. On the contrary, I had a hard time putting it down.
11 commentWas this review helpful to you?YesNoSending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
29 of 30 people found the following review helpful
on November 24, 1999
I was very happy to find Dr. Schmidts book, "SMART FATS". Having spent several years researching EFA Balance, I found the information in his book to be very accurate and a wonderful information source. This country is in dire need for Omega Balance and for the knowledge to know why. Hurray for "SMART FATS"!
Stanley R. Mann, VP. Research and Education Integrity Direct Inc.
0CommentWas this review helpful to you?YesNoSending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
16 of 16 people found the following review helpful
on July 16, 2000
Dr. Schmidt did a great job writing this book and I highly recommend it to people who have mood/behavior problems, or parents whose kids are on Ritalin, have ADD, ADHD, or petit mal siezures. Excellent info for nutritionists too who are interesting in learning the details.
I would recommend looking into more of Dr. Schmidt's books; they are all good!
0CommentWas this review helpful to you?YesNoSending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
14 of 14 people found the following review helpful
on October 22, 1998
Dr. Michael Schmidt has done a wonderful job assembling all the information on how diet and fats in particular affect brain function. If we followed the excellent suggestions of this book, I wager there would be less Alzheimer's, better memory in aging adults, and smarter kids. Excellent job! Highly recommended for anyone who wants to maximize their brain health and overall health, and absolute must reading for all expecting mothers!
0CommentWas this review helpful to you?YesNoSending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
17 of 18 people found the following review helpful
on March 5, 2001
Smart Fats is a valuable book. It has detailed information about the fat content of many different foods. Plus, there are good diagrams that will help you understand the structure and function of fatty acids.
You'll think better if you eat the right foods and fatty acids. Michael Scmidt tells you which ones to choose to make your brain work better.
There are extensive chapter notes and a good index.
0CommentWas this review helpful to you?YesNoSending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
11 of 11 people found the following review helpful
on October 21, 1998
"Smart Fats", is much more than just another review of the essential fatty acid deficit our population is faced with and the repercussions of that defecit. "Smart Fats", is a timely well researched and highly enjoyable guide to reaching that pinnacle of life we all desire but often never reach called "Optimum Health." Brad J. King, Sports Nutritionist / Anti-aging researcher, and host of the daily radio show; "Body Talk."
0CommentWas this review helpful to you?YesNoSending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
10 of 10 people found the following review helpful
on September 25, 2001
This book was an absolute pleasure to read. Although no book can guarentee omega-3s or 6s as being the be all and end all, this book gives an incredibly intellegent lesson on smart fats. There are also details concerning which foods provide what fats and vitamins. I highly recommend this book to anyone with a need to know more about smart fats.
0CommentWas this review helpful to you?YesNoSending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
2 of 2 people found the following review helpful
on April 20, 2007
Along with Michael Colgans Nutrition books this book is great for creating a healthy diet. I am an endurance athelete and have used this book numerous times to modify my diet.
0CommentWas this review helpful to you?YesNoSending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
on April 10, 2015
This was a purchase for a friend. It was recommended reads from
our chiropractor. DB said that the book was interesting & a good read.
0CommentWas this review helpful to you?YesNoSending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
     
 
Customers who viewed this also viewed
Fat and Cholesterol are Good for You
Fat and Cholesterol are Good for You by Uffe Ravnskov (Paperback - January 26, 2009)
$27.06


 
     

Send us feedback

How can we make Amazon Customer Reviews better for you?
Let us know here.