Smart Guide to Healing Back Pain (The Smart Guides Series) [Paperback]

Carole Bodger (Author)

Book Description

Series: The Smart Guides Series | Publication Date: August 18, 1999

Smart Advice on the leading causes of back problems and the best ways to relieve the pain

Smart Ways to stretch, exercise, and strengthen the muscles in your back

Smart Tips on how today's leading medical techniques and therapies can make your back feel good again

An all-you-need-to-know introduction to understanding why your back hurts and how to make it feel good again
* Smart Insights into the causes of back pain and the many factors--including

Editorial Reviews

From the Back Cover

Smart Advice on the leading causes of back problems and the best ways to relieve the pain

Smart Ways to stretch, exercise, and strengthen the muscles in your back

Smart Tips on how today's leading medical techniques and therapies can make your back feel good again

An all-you-need-to-know introduction to understanding why your back hurts and how to make it feel good again

• Smart Insights into the causes of back pain and the many factors—including

About the Author

Carole Bodger has written for the New York Times and other national publications. The author of Smart Guide to Getting Strong and Fit and Smart Guide to Relieving Stress, she lives in Atlanta.

Product Details

• Paperback: 230 pages
• Publisher: Wiley; 1 edition (August 18, 1999)
• Language: English
• ISBN-10: 0471356492
• ISBN-13: 978-0471356493
• Product Dimensions: 9.2 x 7.6 x 0.7 inches
• Shipping Weight: 13.3 ounces (View shipping rates and policies)
• Amazon Best Sellers Rank: #1,880,233 in Books (See Top 100 in Books)

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