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Smart at Heart: A Holistic 10-Step Approach to Preventing and Healing Heart Disease for Women Paperback – December 27, 2011


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Frequently Bought Together

Smart at Heart: A Holistic 10-Step Approach to Preventing and Healing Heart Disease for Women + The Whole Heart Solution: Halt Heart Disease Now with the Best Alternative and Traditional Medicine + Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
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Product Details

  • Paperback: 288 pages
  • Publisher: Celestial Arts; 1 edition (December 27, 2011)
  • Language: English
  • ISBN-10: 158761278X
  • ISBN-13: 978-1587612787
  • Product Dimensions: 8.2 x 6.8 x 0.9 inches
  • Shipping Weight: 11.2 ounces (View shipping rates and policies)
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (5 customer reviews)
  • Amazon Best Sellers Rank: #275,239 in Books (See Top 100 in Books)

Editorial Reviews

Review

“If improving your general health and longevity is on your to-do list, this book is for you. Dr. Wood shares cutting-edge research, personal anecdotes, and inspirational patient stories in a heartfelt guide that will touch your heart and improve your health.”
--Marie Pasinski, MD, author of Beautiful Brain, Beautiful You
 
“Smart at Heart is a wonderful combination of up-to-date medical information and realistic advice, all from a cardiologist who manages to be humble, sensible, and caring. Any woman who wonders how she can improve her heart health should read it.”
--Alice Domar, PhD, director of Domar Center for Mind/Body Health, coauthor of Live a Little

About the Author

MALISSA WOOD, MD, is the codirector of the Corrigan Women’s Heart Health Program at Massachusetts General Hospital. She sits on the board of the Northeast affiliate of the American Heart Association.

DIMITY McDOWELL, a health and fitness writer, has been a contributing editor at Shape and Women’s Health. She is the coauthor of Run Like a Mother.

Visit drmalissawood.blogspot.com.

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Customer Reviews

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Most Helpful Customer Reviews

3 of 3 people found the following review helpful By ELIZABETH on February 21, 2012
Format: Paperback Verified Purchase
GREAT BOOK.WELL WRITTEN WITH SO MUCH GOOD INFORMATION,I BOUGHT A BOOK FOR EACH OF MY DAUGHTERS.IT IS ALSO A GOOD BOOK FOR MEN.
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2 of 2 people found the following review helpful By Believer14 on March 19, 2012
Format: Paperback
This book brought to the surface habits that are less than constructive that I was engaging in without much thought. Being aware of behavior patterns that affect my health in a negative way prompted me to use the practical tools provided by Dr. Wood in her book. It was gift she gave me and I'm grateful for the changes that have not only made a difference in my life but those who love me.
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1 of 1 people found the following review helpful By Karen Tempfel on December 12, 2013
Format: Paperback Verified Purchase
Very helpful information. Nice to have heart information that specifically applies to women.
Read this whether you think it could apply to you - or just to be informed to help family or friends.
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Format: Kindle Edition Verified Purchase
This book is brilliant. The simplicity of the program can make the brilliance obscured, but isn't that the point of good writing? While I love Dr. Ornish's book, this one is much more practical and realistic.
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Format: Paperback Verified Purchase
Amazing! One of the best books on the subject by an expert who has done great research. Her approach is powerful because it is gradual.
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