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2 Reviews
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3 of 3 people found the following review helpful:
4.0 out of 5 stars
Smart common sense info without all the fads!,
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Amazon Verified Purchase(What's this?)
This review is from: Smart Weigh (Hardcover)
I already owned "Eat Well, Live Well" and "Take Charge of the Change", both excellent books. Pam has a very solid background in nutrition and this book has great info that is DOABLE.
The seller sent a book in great shape--would buy from them again.
2 of 2 people found the following review helpful:
4.0 out of 5 stars
Worth the money.,
By
This review is from: Smart Weigh (Hardcover)
The Smart Weigh is full of great information about how to become healthy, not just another diet book. I would not bother getting the "diet trap", however, that is full of more junk about the other diets out there then any good information.
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Smart Weigh by Pamela M. Smith (Hardcover - May 2002)
Used & New from: $0.01
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