"This book brings a 'smile' to my face--as it will to yours!" --Dr. Richard Carlson, author of Don't Sweat the Small Stuff
"Jampolsky can make you aware of your options, and when inspiration and information come together, transformation occurs." --Bernie Siegel, MD, author of Love, Medicine and Miracles
". . . a delightful book that guides people through the daily stresses of life with hope and optimism." --Caroline Myss, author of Anatomy of the Spirit
". . . hands down the most accessible and practical book ever written on Attitudinal Healing. If you buy it and read it, you'll keep it forever." --Hugh Prather, author of Spiritual Notes to Myself
People can and do begin smiling for no good reason when they find that in order to be happy they only need to change their own thinking and attitudes. I wrote this book because our culture can use a few more smiles from the heart that Attitudinal Healing can bring. By reading and practicing the material in this book, you can bring to the world a beautiful and peaceful smile. With family responsibilities and work deadlines to meet it can be tempting to become sidetracked and stressed by a multitude of little problems and to lose sight of what really matters. I believe that in this increasingly complicated world what is needed is to remind ourselves of what is most precious. Smile for No Good Reason serves this purpose.
I have noticed the changes people make are often only a short-term fix, with stress and conflict slowly creeping back in. This book was written after several years of seeing that changing life circumstances without addressing your thinking is like painting over rust: It will look great for a while, but eventually the old rust will slowly break through the new paint. After reading this book whatever changes you make will contribute to your lasting happiness rather than lead to another disappointment or failure.
In short, this book was written because I want all of us to recognize who we really are. When we do this we can't help but smile. Read this book and see how Attitudinal Healing can help you go through your day, responding to life's challenges with peace of mind rather than with fear, anger, and guilt. It is not as hard as you might think. --This text refers to an out of print or unavailable edition of this title.
Really, such a lovely book. Each bit of insight is short, yet powerful. Any time I'm in a negative/off mood, I pick this up and it shifts me. I highly recommend. Read morePublished 6 months ago by Aaron Rose
I think practical is a perfect word for this book. Things that you probably already know,,, but life's activities swallow one up. Read morePublished 11 months ago by Robert A. Burns
Very helpful book which gives an optimistic view of life ! I recomment this book for those people who want to change their attitude toward life in general !Published 17 months ago by Anncovictorian
Until I read the book, my life was in a complete mess. I graduated from a polytechnic and landed myself in a job which I don't like. Read morePublished 18 months ago by Lovetutu
Good book for every day for any person who looking for self motivation.
Thank you for you allow me share my idea.
I love this book so much that I bought a copy for all my family members. I start each day reading a page or two and it really helps to get me focused on having a great day. Read morePublished on February 26, 2013 by Laura Candler
This is quite possibly the best book I have ever read. It teaches the way of attitudinal healing. "When you are upset, reemind yourself that the cause of your discomfort is... Read morePublished on February 23, 2013 by KARI SUTO
Fun Read.....This is one of those books that I buy and read and then donate to the public library for others to enjoy!~ Positive in ...Positive out as they say!~Published on December 17, 2011 by DonnaSays