Customer Reviews

Kathy Smith's Ultimate Stomach & Thighs Workout [VHS]

5 star:		(3)
4 star:		(0)
3 star:		(0)
2 star:		(1)
1 star:		(0)

 

 

I've used this tape since 1990 and still today. Kathy Smith stresses technique to get the most out of your effort and the technique in this video is still valid today. The bottom line is I get results. The 3 different levels allows for beginners to not get discouraged and advanced users to not get bored. It does run a little long, so I do stomach on one day and thighs on the next. I just recommended this tape to a friend.

Even though this is quite a workout, it is obvious that this video was made in -89. I would recommend something newer as this video is not very pleasant to follow and doesn't do much for motivating you.

This is an old workout on VHS that I had years ago. It's still better than most of the newer ones, and I still think Kathy Smith is one of the best in the business. Includes very clear instruction, gives a great lower body workout, both floor and aerobic. I wish it was out on DVD.

Incredible. It'll take some time for me master this workout but that's what makes a workout worthwhile. If you get it down pack in one week then it won't do much for you.