Quit Smoking Today Without Gaining Weight [Import] [Paperback]

Paul McKenna (Author)

Product Details

• Paperback: 144 pages
• Publisher: Transworld Publ. Ltd UK (January 31, 2007)
• Language: English
• ISBN-10: 0593055365
• ISBN-13: 978-0593055366
• Product Dimensions: 5.8 x 0.5 x 8.7 inches
• Shipping Weight: 7.8 ounces
• Average Customer Review: 4.6 out of 5 stars  See all reviews (9 customer reviews)
• Amazon Best Sellers Rank: #1,022,445 in Books (See Top 100 in Books)

More About the Author

Over the past twenty years, Paul McKenna, Ph.D. has helped millions of people successfully lose weight, quit smoking, overcome insomnia, eliminate stress, and increase self-confidence. He is Britain's bestselling non-fiction author, having sold 3 million books in 3 years, and his TV shows and live appearances have been watched and attended by hundreds of millions of people in 42 countries around the world. Paul has famously worked his unique brand of personal transformation with Hollywood movie stars, Olympic gold medallists, rock stars, top business achievers, and royalty. He has consistently astounded his audiences and clients by proving how small changes in people's lives can yield huge results, whether it's curing someone of a lifelong phobia, an addiction or clearing up deep-seated issues in a matter of days... Now, it's your turn!

Customer Reviews

Most Helpful Customer Reviews

35 of 35 people found the following review helpful:

5.0 out of 5 stars Finally, something worked., July 29, 2009

By 

William G. Chiapparelli II "Crowely Fox" (MN, USA) - See all my reviews
(REAL NAME)   

This review is from: Quit Smoking Today Without Gaining Weight (Paperback)

I have smoked a pack a day for 20+ years. I have tried to quit smoking Dozens of times, This was by far the easiest and most effective way I ever came across. When I started listening to the CD I was only somewhat motivated to quit, but by the time I started listening to the self hypnosis I noticed I became really willing and confidant about quiting. I also noticed that I didn't have the usual temper problems that I normally have, and I barely had any triggers to make me want to smoke. Smoking is a habit that is all in your brain, Paul knows how to re-write the way the brain works to easily change the habit. It was super easy and fun even. If you smoke, give yourself a break and try this out.

15 of 15 people found the following review helpful:

5.0 out of 5 stars Paul McKenna, My Hero, September 26, 2009

By 

Amanda Forth (Iowa) - See all my reviews
(REAL NAME)   

Amazon Verified Purchase

This review is from: Quit Smoking Today Without Gaining Weight (Paperback)

Once again Paul McKenna has come to the rescue. I've lost over 40 lbs so far with his "I can make you thin" book & cd & now I'm a non-smoker too! This man's methods really work for me.

9 of 9 people found the following review helpful:

5.0 out of 5 stars 21 months and still counting, February 15, 2011

By 

Glam-ma - See all my reviews

Amazon Verified Purchase

This review is from: Quit Smoking Today Without Gaining Weight (Paperback)

On TV I saw a small segment of Paul helping a woman lose weight. I listened to his suggestions and tried it and actually gave up wine. I hadn't even read the book! So when I found his Quit Smoking book I bought it right away. I smoked my last cigarette on a Sunday afternoon read his book that night and listened to his cd Monday morning. I haven't had a cigarette since. You must be dilegent by listening to the 25 minute tape for 2 weeks, but it is worth it. There are also tips in the book as to what to do when you get a craving, and you will, but they go away quickly. My son is very proud of me and I hope to be around a lot longer to enjoy my grandson. I highly recommend this book.