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Smoothie Recipes: 95+ Tasty & Healthy recipes for Weight Loss, Cleansing, Low fat, Detoxification and stress releasing, Reduce Bloat, Skin care and blood cleansing, to boost your Immune System [Kindle Edition]

Ekta Singhal
4.6 out of 5 stars  See all reviews (14 customer reviews)

Kindle Price: $2.99
 
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Book Description

HOW CAN YOU LOOSE WEIGHT WITHOUT LOOSING NUTRITIONS


If you are SICK and TIRED of weight loss exercise programs.

Here is a way to LOOSE WEIGHT and get in shape within 2 WEEKS


-- The recipes in this book contain ‘HEALTHY FOODS’ like milk, soy milk and yogurt and ‘HEALTHY FATS’ like coconuts and avocados.

-- Some of the best ingredients to add to your weight loss smoothies

-- FAT burning GREEN smoothies for Quick weight loss



WHAT YOU GET IN THIS BOOK: “AMAZING SMOOTHIES”

-- 95+ TASTY and HEALTHY recipe

-- EASY way to loose your weight

-- GREAT alternative to unhealthy , less nutritional and energy drinks

-- Ideal FAT BURNING raw food recipes

-- BOOST energy and strength in your core.

-- Tasty, delicious and mouth watering recipes


EASY STEPS TO AN ENERGETIC LIFE

-- NUTRITIOUS way to start your day
-- EASILY replace your unnaturaland artificial dietary supplements
-- CONVENIENT and FUN way to include all the fruits and vegetables in your diet
-- NATURAL and BEST way to get all those dietary nutrients, without any side-effects.


YUMMY SMOOTHIES FOR KIDS

-- TASTY and DELICIOUS recipes especially for kids includes banana, strawberry,Oranges, raspberry and many more ingredients.
-- Chocolate smoothies which will ATTRACT people of all the ages specially kids.


Product Details

  • File Size: 766 KB
  • Print Length: 86 pages
  • Simultaneous Device Usage: Unlimited
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B00BN3C57Y
  • Text-to-Speech: Enabled
  • X-Ray:
  • Lending: Enabled
  • Amazon Best Sellers Rank: #442,470 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
  •  Would you like to give feedback on images?.


Customer Reviews

4.6 out of 5 stars
(14)
4.6 out of 5 stars
Most Helpful Customer Reviews
4 of 4 people found the following review helpful
5.0 out of 5 stars Even the photographs make a believer out of you! June 20, 2013
Format:Kindle Edition|Verified Purchase
Ekta Singhal has compiled a selection of 95 recipes for smoothies that serve well for everyday diet, for weight loss and for regaining a sip of that fountain of youth! As presented in the Introduction ` Smoothie is not only a delicious and tasty drink but also it is a meal replacement because it is packed with nutrients that help in weight balance.' Each of the recipes takes only about five to seven minutes to prepare and the ingredients are wholesome and fresh and of the season.

There is a fine section on the definition of `smoothies' - how they differ from juices in that they utilize the entire fruit or vegetable thereby conserving the minerals and vitamins so often contained in the outer portions and stems of these foods. They differ from Slushies in that Slushies are blended with crushed ice and artificial flavorings whereas Smoothies are a blend of fruits, natural juices and yogurt.

The common ingredients are strawberries, blueberries, bananas, raspberries and yogurt and at times soy milk, cinnamon, flax seed, wheat grass, spinach, kale and on and on. Recipes are then divided into categories - Basic, Weight loss, Weight balance, Cleansing and Detox, Bloat Cleansing, Skin Cleansing and Blood cleansing. Then come recipes for Green and Vegetable smoothies, Kiddie Smoothies, Coconut, Chocolate smoothies an ways to enhance the immune system and energy levels.

Ekta Singhal has obviously made this book not only an easy Smoothie recipe book to follow, but there is a lot of information of achieving a high standard of eating and living. Grady Harp, June 13
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3 of 3 people found the following review helpful
5.0 out of 5 stars Really tinkle my tastebuds... May 22, 2013
Format:Kindle Edition|Verified Purchase
I am a great fan to smoothies especially those that are able to tinkle my taste buds and help in weight management. After reading the entire book in one sitting, I was amazed how the author explains why we need smoothies. Smoothies are not just deserts, but also natural form of beverages that can help in our daily intakes of vitamins. I even showed this recipe to my obese friend and he even managed to reduce his weight after 7 days of using what it is being revealed. Highly recommended for smoothies fans! Good job!
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3 of 3 people found the following review helpful
5.0 out of 5 stars Great bang for your buck May 16, 2013
By Nick J.
Format:Kindle Edition|Verified Purchase
I've had a lot of smoothie books that only have about half as many recipes as this one, and I must say you get a way better value here!

Also I was surprised at some of the recipes in terms of how they fit into a weight loss diet...you'll never believe what kind of mixes you'll find in here for that purpose. All in all a great book and a good value for smoothie lovers to keep on hand in the kitchen.
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2 of 2 people found the following review helpful
5.0 out of 5 stars Smoothie Recipes: 95+ Tasty & Healthy recipes August 28, 2013
By John K.
Format:Kindle Edition|Verified Purchase
An excellent book on smoothies for health, jam packed with lots of tasty recipes. The author's explanation of the health benefits of each smoothie group has proven very helpful in choosing which recipes to try. I would advise using a powerful blender, mine is 750 watts, for thoroughly grinding your ingredients to avoid lumps. Many of the recipes are even good at refrigerator or room temperature, for those with sensitive teeth this is a good option to avoid discomfort. To keep cost minimal I use frozen fruits and vegetable, which are always available, and just as nutritious as much more expensive and seasonable items.
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2 of 2 people found the following review helpful
5.0 out of 5 stars Extremely useful book July 15, 2013
Format:Kindle Edition|Verified Purchase
Ekta Singhal has created an Extremely useful book giving not only 95 widely varying smoothy recipes, but also very useful information on the nutritional value of many of the common ingredients. She has also addressed some of the possible problems of smoothies.
This book is one I definitely recommend for lovers of smoothies.
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2 of 2 people found the following review helpful
5.0 out of 5 stars Great! June 24, 2013
By Sumer
Format:Kindle Edition|Verified Purchase
This was so helpful for weight loss. I would recommend anyone to try this. Smoothies for adults and children, loved it.
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2 of 2 people found the following review helpful
4.0 out of 5 stars A Good Variety of Smoothie Recipes May 22, 2013
Format:Kindle Edition|Verified Purchase
This book explains how smoothies are different from other healthy drinks, what kinds of smoothies you should drink to lose weight, kids smoothies, fruit smoothies, etc. it's a good resource to stay healthy.
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