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Smoothie Recipes for Weight Loss - 30 Delicious Detox, Cleanse and Green Smoothie Diet Book [Kindle Edition]

Troy Adashun
4.2 out of 5 stars  See all reviews (516 customer reviews)

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Book Description

Hi, my name is Troy Adashun.

I'm a fitness model, health freak, and long time Smoothie Enthusiast. I am passionate to share some of my favorite smoothie recipes of all time in this book.

Smoothies are one of the easiest and most convenient ways to get an abundance of vitamins, minerals and nutrients that will help you become the healthiest and most energetic you possible! The great thing about these smoothie recipes is that many contain both fruits and vegetables. This should not scare you, as the recipes are all tried and tested and blend deliciously - even for the person who doesn't enjoy vegetables by themselves.

Enjoying one of these smoothies daily is a giant leap forward to fat loss and optimal health. In today's day and age, many of us are consuming to many calories but are actually nutrient deficient. Enjoying one of the delicious smoothies every day in this recipe book will not only help you lose weight, but increase your overall health and energy levels. Once you feel the amazing health benefits of smoothies, you will not want to go one day without one.

Happy Blending and Good Luck to you all!

Product Details

  • File Size: 806 KB
  • Print Length: 50 pages
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B00D192118
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Not Enabled
  • Lending: Enabled
  • Amazon Best Sellers Rank: #491 Free in Kindle Store (See Top 100 Free in Kindle Store)
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Customer Reviews

Most Helpful Customer Reviews
47 of 55 people found the following review helpful
1.0 out of 5 stars really??? December 21, 2013
By Ronnie
Format:Kindle Edition|Verified Purchase
This isn't a cookbook it's an infomercial for some guys weight loss program! What a joke! I will be trashing it as soon as I finish writing this review.
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48 of 58 people found the following review helpful
1.0 out of 5 stars Free was the correct price October 26, 2013
Format:Kindle Edition|Verified Purchase
You have to wonder about a smoothie book that calls coconut milk (160 calories per 1/3 cup) low calorie, uses orange juice rather than blending peeled oranges, calls green tea powder Match a tea, and is generally fruit heavy. Amateur and so not weight loss friendly.
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31 of 37 people found the following review helpful
4.0 out of 5 stars Recipes September 3, 2013
Format:Kindle Edition|Verified Purchase
Very easy recipes. Overall a book great for a diabetic as many recipes are a good blend of greens. The recipes are easy to do and taste great and they are healthy. This is something I can definitely stick with.
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18 of 22 people found the following review helpful
4.0 out of 5 stars Smoothie Recipes September 2, 2013
Format:Kindle Edition|Verified Purchase
Excellent suggestions for delicious smoothies! Nice combinations of healthy ingredients and information about the benefits of the different ingredients. Would have given 5 stars if it listed the amount of calories involved.
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26 of 33 people found the following review helpful
1.0 out of 5 stars Infomercial September 23, 2013
Format:Kindle Edition|Verified Purchase
I thought I was reading the script for an infomercial. Don't normally stock some of the ingredients when they were finally listed.
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15 of 19 people found the following review helpful
5.0 out of 5 stars No nonsense easy to read August 20, 2013
Format:Kindle Edition|Verified Purchase
Great book giving smoothie recipes and a great, quick and to the point description of what health benefits you get from drinking it! Can't wait to try some of these out!!! Fantastic!
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4 of 4 people found the following review helpful
1.0 out of 5 stars Garbage! July 23, 2014
Format:Kindle Edition|Verified Purchase
Garbage! Don't waste your time with the download. Nothing but an infomercial to sell their "weight loss" programs. Not written by nutritionists. The recipes are all fruit based (bad idea). Sorry excuse for a smoothie recipe book in my opinion.
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6 of 7 people found the following review helpful
1.0 out of 5 stars no good for diabetics March 22, 2014
Format:Kindle Edition|Verified Purchase
This is not good for diabetics. Recipes have too much sugar in them. Fruit is overdone. I can only have two fruits a day and never an orange or orange juice.
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More About the Author

Troy Adashun is a graduate of World Renown Sports Academy IMG in Bradenton, FL. He attended the Basketball Academy and trained alongside some of the top athletes in the world. This is where Troy's passion for health, fitness, and maximizing his own genetic potential started.

Since graduating from IMG academy, Troy has over 10 years of self-taught and University Level education in exercise science, Fitness, Nutrition, Anatomy, and radical training techniques.

Troy graduated from the University of Central Florida in December of 2010.

Troy is currently living in Los Angeles, California. He is a working Actor, Health and Fitness Writer, and Fitness Model. He is the founder of the Science Of Abs workout program - a Revolutionary 8 Week training program designed to give you six pack abs.


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