In this mouthwatering new book, bestselling author Louise Pickford brings you more than 100 fabulous smoothie recipes, explaing the health benefits of each recipe, with nutritional information about some of the key ingredients. Start with a Breakfast Smoothie to get you going or sip on a refreshing Fruit Frappe in the afternoon sun. If you're on a health kick try a vitamin-packed Vegetable Juice. A chapter on Dairy Smoothies and Shakes is a sophisticated update on the milkshake while Dairy-free Smoothies offer plenty of variety for those who wich to avoid cow's milk. Low-fat Smoothie ideas range from Watermelon and Pear Frothy to exotic Rhubarb, Yogurt, and Rosewater Smoothie. Finally, Louise offers indulgent Smoothies--they're too good to keep for special occasions! *With over 100 delicious recipes for smoothies, frappes, shakes, juices, and more, her's a refreshing drink for every occasion. *Tempting photography by Ian Wallace.
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About the Author
Louise Pickford had a successful career in London as a food writer and stylist before moving to Australia. She continues to work for both international and Australian publications, and is the author of more than 20 cookbooks, including the Ryland Peters & Small bestsellers "Brunch" and "Barbecue".
Ian Wallace is a food photographer with an international reputation. His work has appeared in numerous books as well as in travel and food magazines. Ian regularly teams up with his wife Louise Pickford.
Ian Wallace is a food photographer with an international reputation. His work has appeared in numerous books as well as in travel and food magazines. Ian regularly teams up with his wife Louise Pickford.
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