Top positive review
10 people found this helpful
The ONLY book you need to get healthy!
on June 18, 2014
The title to this book is fitting. I bought it just as I was feeling the most confused about what is "healthy" (organic? low fat? low calorie? butter or margarine? coconut or olive oil? etc.!) and how to be healthy and stay within our budget simultaneously. Snack Girl's approach is practical and affordable.
In the past, when I've attempted to lose weight, I've filled my refrigerator with low-calorie packaged products that taste disgusting. You can imagine how long that lasted. Snack Girl teaches you how to eat REAL food that tastes DELICIOUS. For example, I don't love raw vegetables, so I never stuck with eating them in the past, but I've discovered that I do love roasted vegetables, and now I eat broccoli, plus other veggies, nearly every day (for the past several months!).
I've lost about 15 pounds since I bought the book, but that is completely irrelevant compared to how I FEEL. I feel healthier, and I feel like I can trust myself around food. Also, Snack Girl convinced me that it's OKAY to start small when it comes to exercise, and I did that, and I was nice to myself about it for a change. Before long, I was running instead of walking and finishing level 2 of Jillian Michaels' 30-Day Shred. I love that this book helps me to love myself.
My favorite recipes (I'm a sweet-toothed kind of girl) from the book are the brownie bites (that taste just like brownie batter!) and homemade kettle corn, but I honestly haven't found a recipe that I don't like. I've told several friends about the book, and I just got on Amazon to order a copy for a close friend.
My other "diet" books are being donated to good will :) I use this one so often (several times a day) that I don't even bother putting it away; fortunately, I was given a cute, decorative cookbook holder for my kitchen, and I just leave it sitting there.