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Snap Out of It: 101 Ways to Get Out of Your Rut & into Your Groove Paperback – January 1, 2004


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Product Details

  • Paperback: 181 pages
  • Publisher: Red Wheel Weiser (January 1, 2004)
  • Language: English
  • ISBN-10: 1590030613
  • ISBN-13: 978-1590030615
  • Product Dimensions: 0.6 x 5 x 7 inches
  • Shipping Weight: 8.3 ounces (View shipping rates and policies)
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (8 customer reviews)
  • Amazon Best Sellers Rank: #2,331,986 in Books (See Top 100 in Books)

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Customer Reviews

4.4 out of 5 stars
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Most Helpful Customer Reviews

6 of 6 people found the following review helpful By Lamuse on February 18, 2004
Format: Paperback
I had an inkling that I needed to shake up my relationship with my habitual self, but who knew a solution could be contained in this small, funny but thought-provoking book which has the one-two punch effect of making me laugh and think all at once. Laced with stories that easily stimulate my minds eye, I found myself wanting to try the exercises to SEE if they MIGHT just work. And, they had the overall effect of reseting my body's tendency to always go in the same direction, in the same manner
while finding myself enjoying the ride. A real gem of mind-body connections.
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4 of 4 people found the following review helpful By Anne M. Hudson on February 24, 2004
Format: Paperback
I started reading Snap Out of It! randomly, flipping through the pages, reading bits here and there, and now I'm reading it from front to back. I'm loving this book. It combines child-like curiosity and mature insight. I like the way it incorporates dance movement, visual art, and well-told anecdotes. It's a multimedia event and a delight.
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4 of 4 people found the following review helpful By A Customer on February 13, 2004
Format: Paperback
Say good-bye to your winter blues and that "blah" feeling with these thought-provoking and entertaining mini-tasks that re-tool your mind-body connection. Whether you are feeling sluggish or full of energy, the 101 "snaps" let you break from routine and look at the world in a new way--immediately. A wonderful book to share with friends, too. Whoever thought something so simple could have such an effect?!?! I truly enjoyed the author's personal anecdotes and her observations about life. Wish there were more stories!
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4 of 4 people found the following review helpful By A Customer on January 24, 2004
Format: Paperback
I thought this book would be fun but it's more than that. It addresses deep and soulful techniques to become more alive again. And it is sprinkled with very short poignant personal stories by the author. I recommend it for helping you switch gears, for making you remember how good it is to be alive, and for a few belly laughs as well.
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