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Snooze... or Lose!: 10 "No-War" Ways to Improve Your Teen's Sleep Habits
Snooze... or Lose!: 10 "No-War" Ways to Improve Your Teen's Sleep Habits
Dr. Helene A., M.D. Emsellem , Carol Whiteley
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Walk into any first-period high school classroom and it&#39s obvious: teenagers are exhausted. Sleep deprivation is an epidemic as widespread as obesity—and just as damaging. Fortunately, science has answers and Dr. Helene Emsellem has solutions that all parents can use. Affecting the... Read More

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