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The Snoring Cure: Simple Steps to Getting a Good Night's Sleep
 
 
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The Snoring Cure: Simple Steps to Getting a Good Night's Sleep [Illustrated] [Hardcover]

Laurence A., M.D. Smolley (Author), Debra Fulghum Bruce (Author), Laurence A. Smolley (Author)
3.7 out of 5 stars  See all reviews (6 customer reviews)


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Book Description

June 1, 1999
If you snore, you've probably had to suffer through years of bad sleep and elbows in the ribs. If you share a bed with a snorer, you've endured endless nights of tossing and turning with your head stuffed under a pillow. But you can put an end to snoring. This book provides relief to snorers everywhere. Contrary to popular belief, snoring represents more than mere noise. Incorporating developments in sleep disorder research, the authors explain what causes snoring and what its various implocations are, including its role as an indicator of more serious problems such as obstructive sleep apnea (a condition that can lead to strokes, impotence, hypertension and heart disease). Step by step, the reader will learn how to get an accurate diagnosis and then cure snoring once and for all, whether through weight loss, positional therapy, medications, special equipment, or outpatient surgery.


Editorial Reviews

About the Author

Laurence A. Smolley, M.D., is a pulmonologist with the Cleveland Clinic Florida in Fort Lauderdale, Florida. Debra Fulghum Bruce is former editor in chief of Living Well Today and the author or coauthor of thirty-eight books. She lives in Orlando, Florida.

Product Details

  • Hardcover: 160 pages
  • Publisher: W W Norton & Co Inc; 1st edition (June 1, 1999)
  • Language: English
  • ISBN-10: 0393047423
  • ISBN-13: 978-0393047424
  • Product Dimensions: 8.3 x 5.7 x 0.9 inches
  • Shipping Weight: 12 ounces
  • Average Customer Review: 3.7 out of 5 stars  See all reviews (6 customer reviews)
  • Amazon Best Sellers Rank: #3,003,014 in Books (See Top 100 in Books)

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Customer Reviews

6 Reviews
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Average Customer Review
3.7 out of 5 stars (6 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

30 of 34 people found the following review helpful:
1.0 out of 5 stars Du-u-u-u-u-u-hh!, September 27, 2002
By 
Earl S. Wirth (Lawrenceburg, IN USA) - See all my reviews
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How to stop snoring: see your doctor, lose some weight, exercize, don't drink alcohol or caffeine in the evening. There. That's the book. Saved you [$$$] + P&H.
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12 of 13 people found the following review helpful:
1.0 out of 5 stars Save your money - just go see a specialist., August 22, 2004
By 
D. Gutterud "SDave" (St. Paul, MN United States) - See all my reviews
(REAL NAME)   
This review is from: The Snoring Cure: Simple Steps to Getting a Good Night's Sleep (Hardcover)
I think the reviewer "A Reader" below should be renamed "a writer of this book". This book has such basic information that I am upset I didn't write it myself. I can sum up this book with one statement: "If you snore - go see a sleep specialist". Mr. Wirth also summed it up well with Du-u-u-u-u-u-hh!

If you or your loved one is snoring don't turn to this book for a quick, inexpensive cure. Like the snoring products at the pharmacy - it's not going to help you. You won't find any information here that you don't already know.

Save your money for parking at the sleep clinic!
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7 of 10 people found the following review helpful:
5.0 out of 5 stars Excellent book on Sleep Apnea and Snoring, May 12, 1999
By A Customer
This review is from: The Snoring Cure: Simple Steps to Getting a Good Night's Sleep (Hardcover)
Buy this book if you snore or know someone who snores. They could have a much more serious disorder called Sleep Apnea. The book details the DIFFERENCES between pure snoring and sleep apnea--no other book in the market does this! This book could either help you sleep better (if you snore)--or save your life if you are diagnosed with Sleep Apnea.
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Inside This Book (learn more)
Browse and search another edition of this book.
First Sentence:
You never think about sleep ... until you awaken feeling exhausted. Read the first page
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
pure snoring, mild obstructive sleep apnea, stopping snoring, snoring cure, snoring problem, operating room under general anesthesia, sleep study, daytime sleepiness, delta sleep, upper airway
Key Phrases - Capitalized Phrases (CAPs): (learn more)
Cleveland Clinic, Food Guide Pyramid, Epworth Sleepiness Scale, United States, Try Nonsurgical Treatments
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