Customer Reviews

The Snoring Cure: Simple Steps to Getting a Good Night's Sleep

5 star:		(4)
4 star:		(0)
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1 star:		(2)

 

 

How to stop snoring: see your doctor, lose some weight, exercize, don't drink alcohol or caffeine in the evening. There. That's the book. Saved you [$$$] + P&H.

I think the reviewer "A Reader" below should be renamed "a writer of this book". This book has such basic information that I am upset I didn't write it myself. I can sum up this book with one statement: "If you snore - go see a sleep specialist". Mr. Wirth also summed it up well with Du-u-u-u-u-u-hh!

If you or your loved one is snoring don't turn to this book for a quick, inexpensive cure. Like the snoring products at the pharmacy - it's not going to help you. You won't find any information here that you don't already know.

Save your money for parking at the sleep clinic!

Buy this book if you snore or know someone who snores. They could have a much more serious disorder called Sleep Apnea. The book details the DIFFERENCES between pure snoring and sleep apnea--no other book in the market does this! This book could either help you sleep better (if you snore)--or save your life if you are diagnosed with Sleep Apnea.

Amazing book on how to STOP SNORING! My husband snores like a freight train--or HE DID SNORE in the past. We were in separate bedrooms--and he felt horrible in the mornings because of poor sleep. It even effected his career--as he felt fatigued all the time. I must say that after reading this book (I reviewed it for the publisher)--he did the program to STOP SNORING. Within three weeks of following it verbatim--he SLEPT for the FIRST TIME IN TWELVE YEARS WITHOUT SNORING. Now we sleep in the same bed--it has changed our sleep--and our lives! Thank you, Dr. Smolley!! Well worth the cost & time.

Buy this book if you snore--or if your bed partner snores. It will change the way you sleep and feel. Everyone over age 30 should read this--and prepare ahead of time for the "snoring years" at midlife. Excellent book and scientifically sound.

Superb book on how to stop snoring--and how to know if you may have OSA (sleep apnea). I bought this book because I was SICK AND TIRED of being TIRED all the time--my husband has snored for 9 years. For the first time--in a long time--he is NOT snoring and I'm sleeping 7 long hours without awakening!!! That's great! Buy this book--your sleep will thank you.