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#3106DVD Get the most out of your agility ladder with these outstanding exercises. Includes exercises to develop agility, coordination, speed, balance, skill and footwork. (46 min.)
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4 of 4 people found the following review helpful:
3.0 out of 5 stars
Not Worth It,
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The drills in this video are designed for players 14 yrs and up for the most part so if your looking for drills for players 12 and under, don't waste your money. Even if your looking for drills for older, experienced players, the quality of the video and the players in the video are not very good. It's basicly a home made video. I got a few drills for my U12 players from this but the price is WAY too high for video of this quality. It should be $9.99 so I feel like I wasted $20.
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