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I began this book. Did not finish it yet. Lucky me...if I have a soft addiction, so far I have not identified it. I have never let habits get the better of me.Published 5 days ago by J. A. Drummond
Well written , lots of ideas. Opening me up to a more awareness . I will love my addictions from now onPublished 11 months ago by Steve DePiro
I've enjoyed the guidance through this process and she even helps when you stumble and how to refocus.
A great book that's heading me in the right direction.
The content is good, until it starts to repeat and repeat with references to the authors' programs. Good read for those who are looking for answers to questions like: "How do... Read morePublished 23 months ago by Amazon Customer
I have read this book twice. The second time, I brought myself to do the workbook in the back and realized how to read this book. Read morePublished on February 28, 2013 by philblue3
I didn't realize I was an "addict" until reading this book. The suggestions are great and I have already begun to make better choices in my life based on MY "one decision". Read morePublished on September 3, 2009 by Linda Leigh
What's helpful about this book is that it breaks down all the steps in really fighting soft addictions. Read morePublished on January 11, 2009 by Karen T.
I highly recommend this book and the lessons taught by Judith Wright to anyone genuinely interested in living a great life. I'm an overeater, overspender, over worrier, etc. Read morePublished on November 4, 2008 by A. Gadon
I was really excited about this book until I started reading it. The concept of the book was great but the authors way of writing made it unreadable. Read morePublished on June 9, 2008 by EnglishBreakfast