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Two Hundred Sit-ups

by SoftwareX
Rated: All Ages
4.0 out of 5 stars  See all reviews (15 customer reviews)

Price: $0.99
Sold by: Amazon Digital Services, Inc.
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Product Details

  • ASIN: B0052ADME4
  • Release Date: May 23, 2011
  • Rated: All Ages This app may include dynamic content. What's this?
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (15 customer reviews)
  • Amazon Best Sellers Rank: #6,543 Paid in Appstore for Android (See Top 100 Paid in Appstore for Android)
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Product Features

  • Follow this 6 week training program to improve your health
  • Be able to do 200 consecutive sit-ups
  • Increase your strength, will, and discipline with one simple exercise
  • Share your progress via Facebook and Twitter
  • Use the app as a companion to the popular website program

Product Description
200 Situps
Work those abs!

If you're serious about increasing your strength, follow this six-week training program, and you'll soon be on your way to completing 200 consecutive sit-ups. Think there's no way you could do this? You can! All you need is a good plan, plenty of discipline, and about 30 minutes a week to achieve your goal.

No doubt there are those of you out there that can already do an impressive number of consecutive sit-ups, but let's face it, you're in a big minority. Many people can't do more than 10. Don't give up.

Why Sit-ups?

The main aim of the Two Hundred Sit-ups program is to improve your overall strength, fitness, and general health. Sit-ups are one of the most basic exercises for the human body. They do a tremendous job of strengthening the hip flexors and abdominal muscles. Best of all, they can be performed no matter where you are and are completely free--no need to buy expensive equipment or pay gym fees.

The Program

The Two Hundred Sit-ups program begins with an initial performance test. Simply do as many sit-ups as you possibly can and input the number to view a six-week program customized for your skill level. Don't cheat on your initial test. While the results may be humbling, being honest ensures you get the best strengthening plan to help you stick with it.

About the App

The official Two Hundred Sit-ups app by SoftwareX brings all the features of the online program to the convenience of your Android. Enter the number of official sit-ups, and you are on your way to starting the program. Tap to see how many sit-ups your first set should contain, and then tap to initiate the rest timer--a countdown to the next set for that day. You can change the number of sets you completed if it differed from the standard program and update Facebook or Twitter with your daily success. Track your progress and get tips for each week. The app also includes detailed information on how to perform sit-ups.

Please note that the Two Hundred Sit-ups app should be seen as a companion, rather than a replacement, to the website. It simply offers daily convenience at the touch of an icon.

Technical Details

  • Size: 656.8KB
  • Version: 1.0.0
  • Developed By: SoftwareX
  • Application Permissions: (Help me understand what permissions mean)
    • Open network sockets
  • Minimum Operating System: Android 1.6
  • Approximate Download Time: Less than 10 seconds

Customer Reviews

Most Helpful Customer Reviews
14 of 14 people found the following review helpful
3.0 out of 5 stars Really Useful June 27, 2012
By Apps
Verified Purchase
It helped me reduce tummy fat. The exercise becomes pretty aggressive after week 3/4 depending on your initial test but you always can re-test and adjust the schedule.
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15 of 16 people found the following review helpful
5.0 out of 5 stars Loved this app! September 6, 2011
Verified Purchase
I love this app! Back in the academy I was doing a couple hundred situps a day. 10 years later...not so much. I've tried to do them but the motivation just isn't there anymore. However, it seemed oddly motivational to have the app telling me exactly how many to do, how many times. I saw incredible results! It's perfect for anyone who remembers the day when some ugly guy named Sarge yelled at them to exercise.

My only criticism is the lack of directions. It's simple enough, but it took a little time to figure out. A simple tutorial would be helpful.
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7 of 7 people found the following review helpful
5.0 out of 5 stars very helpful June 3, 2012
Verified Purchase
I find this app extremely helpful in keeping me motivated to do my sit-ups. After three kids, my and are pretty toast but I've really seen progress. Could I do the sit-ups without this app? Sure, but it's definitely helpful and, for me, worth the cost.
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2 of 2 people found the following review helpful
5.0 out of 5 stars Good deal February 17, 2012
By Mike
Verified Purchase
Inexpensive and works well. I like the timer feature, how it tracks progress and seems to do a good job with suggesting the next set of reps. It's pretty much up to me now to get to 200...
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1 of 1 people found the following review helpful
5.0 out of 5 stars awesome! June 22, 2011
Verified Purchase
Works just like 100 pushups and works great on the HTC EVO. Just like with the pushups app you have to do the initial test before it opens up to use all features. Highly recommend both apps.
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1 of 1 people found the following review helpful
Verified Purchase
This program has done me some good, but a person needs to be nimble enough to follow it.. Age and health are a bit against me, but I am trying to remedy this.
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1 of 1 people found the following review helpful
4.0 out of 5 stars i need to do situps! April 28, 2013
By ejs
Verified Purchase
so far so good, i have only done one week of the program but hopefully i'll stay motivated and complete the program.
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2 of 3 people found the following review helpful
5.0 out of 5 stars great apps November 12, 2012
By Mike O.
Verified Purchase
This app is great. This in combination with their push up app it's a great combo. Well worth the dollar.
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