Customer Reviews

23
4.0 out of 5 stars
Solgar, Tonalin® CLA 1300 mg, 60 Softgels
Price:$16.20 + Free shipping with Amazon Prime
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41 of 42 people found the following review helpful
on February 4, 2011
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I discovered Solgar's Tonalin 1250 mg at my favorite health food store a few years ago. One of the clerks told me they have a customer who comes in every year a month or so before her cruise buying several bottles (she says it helps her to get in swimsuit shape). You take one twice a day, eat a sensible calorie controlled diet and exercise daily. The first week I lost 5 pounds. I lost the same amount the second week. Then a steady 3 and 4 pounds each week thereafter. Since that time I have shed several dresses sizes, 40 pounds and have maintained the weight lost to date.
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20 of 20 people found the following review helpful
on May 24, 2011
Verified Purchase
OK. So first off I do not take this product and sit on the couch hoping that by flicking the remote it will help me lose a few pounds. I am a triathlete and I train hard. But I was looking to lose more weight as I am still a little on the heavier side. I started taking this along with NOW Foods Cinnamon Bark 600mg, 240 Capsules and I swear to you the weight started to just melt off. Now I was already training hard but the weight was not really consistently coming off. And it was more in the one pound a week area. Since adding this new regime of the cinnamon Bark and this twice a day with meals I have been dropping 2.6 pounds a week. Now I am also restricting my diet, and working out like a fiend. But I was doing that before as well and not losing as much. So I heartily endorse this product as part of an entire weight lose regime. Like anything if you just take this with your Big Mac and hope to lose some lbs...I doubt you are going to see any differnece. But for me with training it has been fantastic.
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11 of 13 people found the following review helpful
on May 6, 2012
Verified Purchase
I was trying to get leaner (less belly fat) and this product significantly helped. CLA also helped me get rid of a sports injury I was battling for years... I had plantar fasciitis and it helped get rid of the inflammation. I no longer have the plantar pain and able to run and be more active - something I couldn't do for years due to the pain (I tried everything: inserts, night splints, ice therapy and they all helped but nothing got rid of the pain until I took CLA).

I HIGHLY recommend!
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6 of 7 people found the following review helpful
on February 23, 2012
Verified Purchase
I purchased this with Thyroid Energy since my weight loss was at a standstill for a few weeks. I have been taking both now for about 3 weeks and I have lost 6.5 pounds. Not too shabby. I don't know if this taken by itself would have done the trick but I can't complain with the results. There were no negative side effects.
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5 of 6 people found the following review helpful
on May 30, 2012
Verified Purchase
I have been taking this for about 3 months now. I have noticed that my stomach is less flabby, my back has less wrinkles on it and I feel great! I have also lost over 10 pounds since I started using it. This product should be used while exercising and drinking a lot of water. Also, expect a slow progression of weight loss.. The weight doesn't come off overnight.
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2 of 2 people found the following review helpful
on October 8, 2013
Verified Purchase
Have been taking this supplement for nearly 2 years now, upon recommendation from both my rheumatologist and endocrinologist.
Does not upset my system, and helps muscle tissue. Great product from a great company. I trust quality from Solgar, and it delivers.

My rheumatologist had suggested that I get 1300 mg since that would assure delivery of the targeted 1200 mg per dose. I take as per instructions: 1 tablet at breakfast) and 1 at dinner. Needs to be taken with food.
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1 of 1 people found the following review helpful
on February 5, 2013
The softgels are large and can be difficult to get down. I haven't been able to notice and difference from taking them. I have been using them in conjuction with the green coffee bean.
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1 of 1 people found the following review helpful
on September 1, 2012
Verified Purchase
Not too sure if this product worked for me. I was pleased to find the company Solgar Tonalin to have an impeccable record in regards to supplements. This CLA seemed to have the highest mg on amazon but not many softgels in the bottle. I may try again if price goes down to around $10.
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2 of 3 people found the following review helpful
on November 13, 2012
Verified Purchase
I used this for three months, religiously. Four capsules daily and my overall body fat DID decrease, it was particularly noticeable in my thighs. The saddlebags I've been carrying around seemed to start shrinking. Thank you!! I've read CLA is supposed to target belly fat primarily but I'm an extreme pear shape and it still helped me lose fat where I store it the most. I stopped using it for six weeks and I noticed my thighs started getting fatter. If you're a pear shape then you know exactly what I mean when I say the saddlebags were getting "fatter." I'm not saying this is a miracle or that you are going to lose tons of weight because of this alone BUT it did help me. I just read where some health guru Dr. says that you should take SIX capsules daily for maximum results, so I'm going to TRY to do that and I'll update my review.
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on July 24, 2014
I started to take these to supplement my cardio and improved appetite. After a few days, my hands started to hurt, my fingers mostly. It was hard for me to open and close my hands. It was so weird and painful. I ended up giving them away to my bf who is not affected by CLA, so I didn't use it long enough to evaluate its weight loss potential. My reaction might be to tonalin in general and not this brand in particular.
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