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Solve Your Child's Sleep Problems: New, Revised, and Expanded Edition Paperback – May 23, 2006


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Solve Your Child's Sleep Problems: New, Revised, and Expanded Edition + Healthy Sleep Habits, Happy Child + The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night
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Product Details

  • Paperback: 464 pages
  • Publisher: Touchstone; Rev Exp edition (May 23, 2006)
  • Language: English
  • ISBN-10: 0743201639
  • ISBN-13: 978-0743201636
  • Product Dimensions: 8.5 x 5.5 x 1.2 inches
  • Shipping Weight: 13.6 ounces (View shipping rates and policies)
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (438 customer reviews)
  • Amazon Best Sellers Rank: #1,172 in Books (See Top 100 in Books)

Editorial Reviews

Review

"Kirkus Reviews" Welcome news for exhausted parents.

About the Author

Richard Ferber, M.D., is an associate professor of neurology at the Harvard Medical School and director of the Center for Pediatric Sleep Disorders at Children's Hospital Boston. He lives in Newtonville, Massachusetts.

More About the Author

Richard Ferber, M.D., is an associate professor of neurology at the Harvard Medical School and director of the Center for Pediatric Sleep Disorders at Children's Hospital Boston. He lives in Newtonville, Massachusetts.

Customer Reviews

I kept telling myself - "I'm doing this so he can get a better nights sleep!"
RKelly922
This book really contains useful info on solving babies' sleep issues, everything is well explained, easy to understand and follow.
Diana Crainiceanu
I then read Ferber's book, it made sense and sounded like something I could try.
Cali's Mommy

Most Helpful Customer Reviews

832 of 872 people found the following review helpful By J & A on December 11, 2006
Format: Paperback
My wife and I tried for a while the ideas presented in the "no-cry sleep solution" without success. After months of lots of cry and no-sleep problems (both for our son and for ourselves), I decided to read Ferber's book. Because we were concerned about the "cry-it-out" method, I also did some research on what is known in the scientific literature. Here is a summary of my findings:

1- there are several published studies showing that cry-it-out (extinction) and graduated extinction methods are effective in solving sleep problems. Almost no controlled and detailed scientific studies support the "no-cry sleep solution" methods.

2- there is no hard evidence that letting your child cry-it-out causes long-term problems (unless you're ignoring real medical problems).

3- there is evidence that a child's sleep deprivation leads to impaired cognitive development.

4- cold-turkey cry-it-out (extinction) requires more maintenance than graduated extinction, the method proposed by Ferber.

5- Parents using graduated extinction to solve their child's sleep problems bond with their child more than parents whose child does not sleep through the night (true attachment parenting).

The above considerations led my wife and I to try Ferber, since it is in our son's best interest that he sleeps well. I should emphasize that Ferber does not support the "cold turkey" cry-it-out method, where you just let the child to cry to sleep. Instead, he supports the periodic check and reassurance of the child, to let him/her know that you're there for them (graduated extinction).

Ferber's book was very easy to read, even for a tired parent. I followed his recommendation, and read the whole book before attempting any treatment.
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348 of 375 people found the following review helpful By RKelly922 on August 14, 2010
Format: Paperback Verified Purchase
I never thought I'd say this, but I'm here to say, I think the book 'Solve Your Child's Sleep Problems' (aka Ferber Method, "Cry It Out" Method) is the most misunderstood book out there! Here's my story:
JP is my first baby. I thought I would be a 100% "attachment mom". I've read Dr. Sears books and I definitely thought that this was the parenting style for me (and still do in most aspects) I was NEVER going to be one of "those moms" that let their baby cry themselves to sleep. The thought of "crying it out" made me feel so bad - I didn't want MY baby to think I had just abandonned him to sleep alone. So for the first 6 months, I rocked, cuddled and fed JP to sleep (and enjoyed every minute of it!). We definitely formed that strong attachment I was waiting for. This worked great for us both - at first. He was sleeping through the night around 8 weeks and kept it up until around 4 months. Then he started fighting bedtime and was waking very, very frequently. Unfortunately, it wasn't just me he was attached to - he was also attached to his bottle and rocking chair! Nothing we did could get him back to sleep - short of feeding/rocking. Even that only lasted a short time, we were getting up several times a night and everyone in the house was exhausted - baby included. I would love to always rock and cuddle my baby to sleep but it was starting to create problems. :(
I was desperate to do anything. I read the No Cry Sleep Solution, Sleep Lady Book, everything I could get my hands on. All of these things had valid points - they just didn't seem to be working for me! Finally, I broked down and read the Ferber book - Solve your Child's Sleep Problems. Like I said before, I did not set out to be a CIO mom. Not only did I not want to do it, I didn't think it would work!
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129 of 150 people found the following review helpful By M. Lagrou on March 22, 2007
Format: Paperback
This is NOT the cry-it-out plan you have heard about!

I was originally very reluctant to even read this book due to comments I had heard about "Ferberization." Since we practice attachment parenting principles, what I thought was the Ferber approach, did not seem an option for us. However, after 16 months, my son was still nursing every 2 hours at night. I was physically exhausted and it was taking a toll on the whole family. I read both The Baby Sleep Books by Sears and The No Cry Sleep Solution by Pantley. Although they offered numerous tips on how to teach your child to form positive sleep attachments, I finished both books not really having any idea on how to SOLVE my son's sleep problem. In my sleep deprived state, I needed a no-fail, step by step PLAN! In this updated edition, Dr. Ferber sets out a clear and concise plan to solve your child's sleep problems, and it works!

The book starts with an extremely informative overview of children's sleep cycles and how they differ from adult cycles. On thing that Ferber really emphasizes, is that your child's awakenings are not the problem, as they are a natural part of every person's sleep cycle. The problem is, more often, that a child does not know how to go to sleep without a parent's intervention (rocking, nursing, patting etc), so when they naturally awake in the night, they need the intervention in order to fall back asleep. The solution: teach your child to fall asleep in the same conditions he will find himself in when he wakes up in the night (most commonly alone in his crib), so that he may easily fall back asleep. Ferber details a plan called progressive wait, where you put your child in his bed, sleepy but awake and leave him to fall asleep on his own.
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