“[A] favorite body scanning bible.”
A simple, gentle, easy, painless, effective way to recover from the aches and pains associated with injury and growing older. Read morePublished 22 days ago by Amazon Customer
This has helped relieve my low back pain, imbalance, and psoas tightness.Published 1 month ago by L. Naughton
This book changed my life. A head injury in 1996 left me with some challenges that would prevent me from ever again being as physical as I once had been. Read morePublished 1 month ago by Vincent Harris
Unbelievable relief for back pain! Called all my friends to recommend the book.Published 2 months ago by L.L.
teams well with massage therapy. reduces the frequency of massage once mastered. Consult with a somatics therapist to get started. This was recommended by my massage therapist.Published 2 months ago by etienne
This simple guide has given me a new lease on life! With more flexibility and less pain, I move more freely, I have more energy, I feel younger! Read morePublished 3 months ago by Jet
Makes complete sense, to me anyway. It has changed the way I feel about aging and health. Looking forward to learning more!Published 3 months ago by Amazon Customer