A remarkable, revolutionary and life changing understanding of chronic muscle tension and its accompanying pain, clumsiness, and other consequences. Read morePublished 9 days ago by Steve
great book and the exercises are excellent. I have been practicing Feldenkrais for some time and am also familiar with Hanna Somatics. Read morePublished 11 days ago by hopeful
Heal you body with this book. Keep your body in alignment and keep your health and vitalityPublished 20 days ago by Lorraine Peck
A simple, gentle, easy, painless, effective way to recover from the aches and pains associated with injury and growing older. Read morePublished 1 month ago by Amazon Customer
This has helped relieve my low back pain, imbalance, and psoas tightness.Published 2 months ago by L. Naughton
This book changed my life. A head injury in 1996 left me with some challenges that would prevent me from ever again being as physical as I once had been. Read morePublished 2 months ago by Vincent Harris
Unbelievable relief for back pain! Called all my friends to recommend the book.Published 3 months ago by L.L.
teams well with massage therapy. reduces the frequency of massage once mastered. Consult with a somatics therapist to get started. This was recommended by my massage therapist.Published 3 months ago by etienne