Makes complete sense, to me anyway. It has changed the way I feel about aging and health. Looking forward to learning more!Published 3 days ago by Amazon Customer
This is an amazingly informative strategy for awakening the body toward healthy movement, especially in correcting muscular back problems. Read morePublished 1 month ago by Bonne Roemhildt
There's a lot to the theory behind this book that is helpful. We spend so much of our days sitting, so it's not unexpected that we'd lost some flexibility. Read morePublished 1 month ago by W. Sparrow
I like the concepts in this book. The main problem is the pictures it uses to illustrate the exercises and done with some kind of jointed model, not a person, so it is kind of... Read morePublished 1 month ago by Julie M.
Excellent book. Brand New. All I need to do, is PRACTISE it !Published 1 month ago by Margaret Shield