A must read. Life changing. Throw away the prescriptions and READ THIS BOOK!Published 11 days ago by Sarah M.
Really, everyone everywhere should know about this book. Hanna was the man who brought Feldenkrais to the US, but took Feldenkrais to a simpler, faster and more effective level. Read morePublished 1 month ago by Dave
Great, straight-forward insights on how the conditioning of our minds under stress actually causes certain muscle-related ailments which we commonly associate with the irreversible... Read morePublished 2 months ago by Corey Dempsey Mark
The photos of wooden mannequins are really crumby. Why a real human wasn't used in the photos is puzzling.Published 2 months ago by C. Clearly
I've used somatics for decades with great success. One of the exercises helped me with a frozen shoulder that plagued me for years. I had an old copy that was falling apart. Read morePublished 3 months ago by Jacquelyn
Discontinued exercises as it impresses me as nonsense, and the author gives no inspiration.Published 3 months ago by mike