This is the seminal book on somatics. I can't imagine working with the body - mine or anyone else's- in any way without this basic information.Published 18 days ago by L. Bohannan
Great book! We don't even know about the muscle tension our bodies hold. Wonderful way to find more release and bodily comfort.Published 1 month ago by S L D
I downloaded this ebook a couple of years ago for my travels, already having the paper book version. I was extremely disappointed ! Read morePublished 1 month ago by Hiker Girl
Because it was written by the founder himself, I found this book very interesting. Some of it was above my head, but on the whole his philosophy was well written.Published 1 month ago by kmk2011
I have bought a half dozen copies of this book over the years and given a few away the rest just didn't come back.
I had chronic debilitating back pain. Read more
This is a terrific, eye opening book. A new way to look at muscle pain and what can be done about it.Published 2 months ago by Eric Ambel
Obtained for my girl friend who is delighted with the exercise results. However, the illustrations for performing the exercises can use significant improvement.Published 3 months ago by Irv