This is the seminal book on somatics. I can't imagine working with the body - mine or anyone else's- in any way without this basic information.Published 1 month ago by L. Bohannan
Great book! We don't even know about the muscle tension our bodies hold. Wonderful way to find more release and bodily comfort.Published 1 month ago by S L D
I downloaded this ebook a couple of years ago for my travels, already having the paper book version. I was extremely disappointed ! Read morePublished 1 month ago by Hiker Girl
Because it was written by the founder himself, I found this book very interesting. Some of it was above my head, but on the whole his philosophy was well written.Published 2 months ago by kmk2011
I have bought a half dozen copies of this book over the years and given a few away the rest just didn't come back.
I had chronic debilitating back pain. Read more