Some Essential Guided Mindfulness Reads

A Listmania! list by Sky's The Limit
The list author says: "These books on guided mindfulness are definitely worth you looking at"
Living The Mindful Way: 85 Everyday Mindfulness Practices For Finding Inner Peace
1.  Living The Mindful Way: 85 Everyday Mindfulness Practices For Finding Inner Peace by Sharon Horstead
$6.99
4.2 out of 5 stars  See all reviews (5 customer reviews)

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Living The Mindful Way: 85 Everyday Mindfulness Practices For Finding Inner Peace
2.  Living The Mindful Way: 85 Everyday Mindfulness Practices For Finding Inner Peace by Sharon L Horstead
$11.22   Used & New from: $6.32
4.2 out of 5 stars  See all reviews (5 customer reviews)

Guided Mindfulness Meditation Series 1
3.  Guided Mindfulness Meditation Series 1 by Jon Kabat-Zinn
$16.10   Used & New from: $11.11
4.1 out of 5 stars  See all reviews (99 customer reviews)

Touching the Earth: Guided Meditations for Mindfulness Practice
4.  Touching the Earth: Guided Meditations for Mindfulness Practice by Thich Nhat Hanh
$11.66   Used & New from: $7.39
4.4 out of 5 stars  See all reviews (5 customer reviews)

Mindfulness Meditation for Pain Relief: Guided Practices for Reclaiming Your Body and Your Life
5.  Mindfulness Meditation for Pain Relief: Guided Practices for Reclaiming Your Body and Your Life by Jon Kabat-Zinn
$15.45   Used & New from: $9.99
4.2 out of 5 stars  See all reviews (68 customer reviews)

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (Book & CD)
6.  The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (Book & CD) by J. Mark G. Williams DPhil
$12.40   Used & New from: $4.50
4.4 out of 5 stars  See all reviews (240 customer reviews) | 1 customer discussion

The Blooming of a Lotus: Revised Edition of the Classic Guided Meditation for Achieving the Miracle of Mindfulness
7.  The Blooming of a Lotus: Revised Edition of the Classic Guided Meditation for Achieving the Miracle of Mindfulness by Thich Nhat Hanh
$13.16   Used & New from: $4.48
4.8 out of 5 stars  See all reviews (9 customer reviews)

Touching the Earth: 46 Guided Meditations for Mindfulness Practice
8.  Touching the Earth: 46 Guided Meditations for Mindfulness Practice by Thich Nhat Hanh
$17.09

A Mindfulness-Based Stress Reduction Workbook
9.  A Mindfulness-Based Stress Reduction Workbook by Bob Stahl PhD
$16.02   Used & New from: $11.99
4.5 out of 5 stars  See all reviews (108 customer reviews) | 1 customer discussion

Mindfulness For Dummies (Book + CD)
10.  Mindfulness For Dummies (Book + CD) by Shamash Alidina
$18.68   Used & New from: $10.88
4.8 out of 5 stars  See all reviews (35 customer reviews)

Kindly Awareness: Managing Pain, Illness, and Stress with Guided Mindfulness Meditation
11.  Kindly Awareness: Managing Pain, Illness, and Stress with Guided Mindfulness Meditation by Sona
Used & New from: $9.88
4.5 out of 5 stars  See all reviews (11 customer reviews)

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Mindfulness-Based Cognitive Therapy: Distinctive Features (CBT Distinctive Features)
12.  Mindfulness-Based Cognitive Therapy: Distinctive Features (CBT Distinctive Features) by Rebecca Crane
$19.90   Used & New from: $11.13
4.7 out of 5 stars  See all reviews (6 customer reviews)

Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life
13.  Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life by Jon Kabat-Zinn
$15.17   Used & New from: $8.97
4.1 out of 5 stars  See all reviews (176 customer reviews)

Guided Meditations, Explorations and Healings
14.  Guided Meditations, Explorations and Healings by Stephen Levine
$10.63   Used & New from: $1.41
4.9 out of 5 stars  See all reviews (15 customer reviews)

Body Scan: Managing Pain, Illness and Stress with Guided Mindfulness Meditation
15.  Body Scan: Managing Pain, Illness and Stress with Guided Mindfulness Meditation by Vidyamala Burch
$16.27
4.5 out of 5 stars  See all reviews (2 customer reviews)

The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
16.  The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy by Georg H. Eifert
$14.47   Used & New from: $9.01
4.4 out of 5 stars  See all reviews (75 customer reviews)

The Mindfulness Solution to Pain: Step-by-Step Techniques for Chronic Pain Management
17.  The Mindfulness Solution to Pain: Step-by-Step Techniques for Chronic Pain Management by Jackie Gardner-Nix
$13.29   Used & New from: $7.57
4.1 out of 5 stars  See all reviews (20 customer reviews)

Mindfulness-Based Relapse Prevention for Addictive Behaviors: A Clinician's Guide
18.  Mindfulness-Based Relapse Prevention for Addictive Behaviors: A Clinician's Guide by Sarah Bowen
$29.30   Used & New from: $24.90
4.6 out of 5 stars  See all reviews (7 customer reviews)

Mindfulness for Two: An Acceptance and Commitment Therapy Approach to Mindfulness in Psychotherapy
19.  Mindfulness for Two: An Acceptance and Commitment Therapy Approach to Mindfulness in Psychotherapy by Kelly G. Wilson
Used & New from: $459.67
4.8 out of 5 stars  See all reviews (27 customer reviews)

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The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
20.  The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions by Christopher K. Germer
$10.47   Used & New from: $5.70
4.6 out of 5 stars  See all reviews (56 customer reviews) | 1 customer discussion

Mindfulness Meditation - Cultivating the Wisdom of Your Body and Mind
21.  Mindfulness Meditation - Cultivating the Wisdom of Your Body and Mind by Jon Kabat-Zinn
$14.71   Used & New from: $5.32
4.1 out of 5 stars  See all reviews (18 customer reviews)

World of Relaxation: A Guided Mindfulness Meditation Practice for Healing in the Hospital And/or At
22.  World of Relaxation: A Guided Mindfulness Meditation Practice for Healing in the Hospital And/or At by Jon Kabat-Zinn
Used & New from: $16.95
2.0 out of 5 stars  See all reviews (1 customer review)

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Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
23.  Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic by Jeffrey Brantley
$14.53   Used & New from: $2.77
4.1 out of 5 stars  See all reviews (28 customer reviews)

Living The Mindful Way: 85 Everyday Mindfulness Practices For Finding Inner Peace
24.  Living The Mindful Way: 85 Everyday Mindfulness Practices For Finding Inner Peace by Sharon Horstead
$6.99
4.2 out of 5 stars  See all reviews (5 customer reviews)

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Guided Mindfulness Meditation (Playaway Adult Nonfiction)
25.  Guided Mindfulness Meditation (Playaway Adult Nonfiction) by Jon Kabat-Zinn
Used & New from: $99.94
4.1 out of 5 stars  See all reviews (99 customer reviews)

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Meditation for Optimum Health: How to Use Mindfulness and Breathing to Heal
26.  Meditation for Optimum Health: How to Use Mindfulness and Breathing to Heal by Andrew Weil
$17.56   Used & New from: $5.75
3.6 out of 5 stars  See all reviews (16 customer reviews)

Guided Mindfulness Meditation Unabridged on 4 CDs [5 Hours]
27.  Guided Mindfulness Meditation Unabridged on 4 CDs [5 Hours] by john (Author) kabat zinn
Used & New from: $17.99
4.3 out of 5 stars  See all reviews (3 customer reviews)

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Guided Mindfulness Meditation Series 2 (Series 2)
28.  Guided Mindfulness Meditation Series 2 (Series 2) by Jon Kabat- Zinn
Used & New from: $24.99

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How God Changes Your Brain: Breakthrough Findings from a Leading Neuroscientist
29.  How God Changes Your Brain: Breakthrough Findings from a Leading Neuroscientist by Andrew B. Newberg
$12.25   Used & New from: $6.77
4.3 out of 5 stars  See all reviews (103 customer reviews)

Acceptance and Commitment Therapy for Anxiety Disorders: A Practitioner's Treatment Guide to Using Mindfulness, Acceptance, and Values-Based Behavior Change Strategies
30.  Acceptance and Commitment Therapy for Anxiety Disorders: A Practitioner's Treatment Guide to Using Mindfulness, Acceptance, and Values-Based Behavior Change Strategies by Georg H. Eifert
Used & New from: $21.50
5.0 out of 5 stars  See all reviews (16 customer reviews)

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Mindfulness of Breathing: Managing Pain, Illness, and Stress with Guided Mindfulness Meditation
31.  Mindfulness of Breathing: Managing Pain, Illness, and Stress with Guided Mindfulness Meditation by Sona
Used & New from: $14.95
4.8 out of 5 stars  See all reviews (9 customer reviews)

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Guided Mindfulness Meditation [Audio CD]
32.  Guided Mindfulness Meditation [Audio CD] by Jon Kabat-Zinn (Author)
Used & New from: $29.14

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Beginning Mindfulness: Learning the Way of Awareness
33.  Beginning Mindfulness: Learning the Way of Awareness by Andrew Weiss
$13.15   Used & New from: $0.99
4.5 out of 5 stars  See all reviews (12 customer reviews)

{Guided Mindfulness Meditation}GUIDED MINDFULNESS MEDITATION BY KABAT-ZINN, JON[compact disc]on 01 Sep -2005
34.  {Guided Mindfulness Meditation}GUIDED MINDFULNESS MEDITATION BY KABAT-ZINN, JON[compact disc]on 01 Sep -2005 
Used & New from: $31.28

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Guided Mindfulness Meditation Series 1
35.  Guided Mindfulness Meditation Series 1 by Jon Kabat-Zinn
$16.10   Used & New from: $11.11
4.1 out of 5 stars  See all reviews (99 customer reviews)

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Sky's The Limit
Last updated: 1/23/11
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