Some Essential Mindfulness Meditation Reads

A Listmania! list by Island
The list author says: "Here are my favorite books on mindfulness meditation"
Living The Mindful Way: 85 Everyday Mindfulness Practices For Finding Inner Peace
1.  Living The Mindful Way: 85 Everyday Mindfulness Practices For Finding Inner Peace by Sharon L Horstead
$11.28   Used & New from: $9.38
4.2 out of 5 stars  See all reviews (5 customer reviews)

Guided Mindfulness Meditation Series 1
2.  Guided Mindfulness Meditation Series 1 by Jon Kabat-Zinn
$16.10   Used & New from: $14.80
4.1 out of 5 stars  See all reviews (114 customer reviews)

Mindfulness in Plain English: Revised and Expanded Edition
3.  Mindfulness in Plain English: Revised and Expanded Edition by Bhante Henepola Gunaratana
Used & New from: $3.47
4.7 out of 5 stars  See all reviews (122 customer reviews)

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Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life
4.  Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life by Jon Kabat-Zinn
$13.46   Used & New from: $9.99
4.1 out of 5 stars  See all reviews (204 customer reviews)

Mindfulness Meditation for Pain Relief: Guided Practices for Reclaiming Your Body and Your Life
5.  Mindfulness Meditation for Pain Relief: Guided Practices for Reclaiming Your Body and Your Life by Jon Kabat-Zinn
$14.91   Used & New from: $10.90
4.3 out of 5 stars  See all reviews (73 customer reviews)

The Path of Mindfulness Meditation
6.  The Path of Mindfulness Meditation by Peter Strong Phd
$18.33   Used & New from: $14.33
4.1 out of 5 stars  See all reviews (16 customer reviews)

Mindfulness Meditation - Cultivating the Wisdom of Your Body and Mind
7.  Mindfulness Meditation - Cultivating the Wisdom of Your Body and Mind by Jon Kabat-Zinn
$14.26   Used & New from: $5.32
4.1 out of 5 stars  See all reviews (18 customer reviews)

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
8.  Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness by Jon Kabat-Zinn
Used & New from: $0.01
4.6 out of 5 stars  See all reviews (231 customer reviews)

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The Miracle of Mindfulness: An Introduction to the Practice of Meditation
9.  The Miracle of Mindfulness: An Introduction to the Practice of Meditation by Thich Nhat Hanh
$11.25   Used & New from: $3.99
4.6 out of 5 stars  See all reviews (218 customer reviews)

Wherever You Go, There You Are
10.  Wherever You Go, There You Are by Jon Kabat-Zinn
$13.21   Used & New from: $4.54
4.6 out of 5 stars  See all reviews (361 customer reviews) | 1 customer discussion

Meditation for Optimum Health: How to Use Mindfulness and Breathing to Heal
11.  Meditation for Optimum Health: How to Use Mindfulness and Breathing to Heal by Andrew Weil
$17.20   Used & New from: $6.45
3.6 out of 5 stars  See all reviews (16 customer reviews)

Arriving at Your Own Door: 108 Lessons in Mindfulness
12.  Arriving at Your Own Door: 108 Lessons in Mindfulness by Jon Kabat-Zinn
$8.74   Used & New from: $1.98
4.5 out of 5 stars  See all reviews (48 customer reviews)

Beyond Mindfulness in Plain English: An Introductory guide to Deeper States of Meditation
13.  Beyond Mindfulness in Plain English: An Introductory guide to Deeper States of Meditation by Bhante Henepola Gunaratana
$11.62   Used & New from: $3.04
4.3 out of 5 stars  See all reviews (32 customer reviews)

Peace Is Every Step: The Path of Mindfulness in Everyday Life
14.  Peace Is Every Step: The Path of Mindfulness in Everyday Life by Thich Nhat Hanh
$8.48   Used & New from: $2.63
4.8 out of 5 stars  See all reviews (285 customer reviews)

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (Book & CD)
15.  The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (Book & CD) by J. Mark G. Williams DPhil
$12.40   Used & New from: $4.34
4.4 out of 5 stars  See all reviews (273 customer reviews) | 1 customer discussion

The Mindfulness Solution: Everyday Practices for Everyday Problems
16.  The Mindfulness Solution: Everyday Practices for Everyday Problems by Ronald D. Siegel
$15.18   Used & New from: $10.03
4.7 out of 5 stars  See all reviews (61 customer reviews)

A Mindfulness-Based Stress Reduction Workbook
17.  A Mindfulness-Based Stress Reduction Workbook by Bob Stahl PhD
$16.96   Used & New from: $9.98
4.5 out of 5 stars  See all reviews (120 customer reviews) | 1 customer discussion

Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
18.  Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom by Rick Hanson
$12.57   Used & New from: $5.95
4.6 out of 5 stars  See all reviews (444 customer reviews)

The Complete Idiot's Guide to Mindfulness
19.  The Complete Idiot's Guide to Mindfulness by Anne Ihnen
Used & New from: $4.47
3.8 out of 5 stars  See all reviews (12 customer reviews)

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Fully Present: The Science, Art, and Practice of Mindfulness
20.  Fully Present: The Science, Art, and Practice of Mindfulness by Diana Winston
$14.53   Used & New from: $7.49
4.3 out of 5 stars  See all reviews (30 customer reviews)

Letting Everything Become Your Teacher: 100 Lessons in Mindfulness
21.  Letting Everything Become Your Teacher: 100 Lessons in Mindfulness by Jon Kabat-Zinn
$9.81   Used & New from: $5.50
4.4 out of 5 stars  See all reviews (19 customer reviews)

Touching the Earth: Guided Meditations for Mindfulness Practice
22.  Touching the Earth: Guided Meditations for Mindfulness Practice by Thich Nhat Hanh
$11.07   Used & New from: $2.49
4.4 out of 5 stars  See all reviews (5 customer reviews)

Coming to Our Senses: Healing Ourselves and the World Through Mindfulness
23.  Coming to Our Senses: Healing Ourselves and the World Through Mindfulness by Jon Kabat-Zinn
$12.71   Used & New from: $2.74
3.9 out of 5 stars  See all reviews (74 customer reviews)

Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
24.  Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic by Jeffrey Brantley
$14.14   Used & New from: $3.06
4.2 out of 5 stars  See all reviews (31 customer reviews)

Eight Mindful Steps to Happiness: Walking the Buddha's Path
25.  Eight Mindful Steps to Happiness: Walking the Buddha's Path by Bhante Henepola Gunaratana
$12.37   Used & New from: $2.99
4.9 out of 5 stars  See all reviews (65 customer reviews) | 1 customer discussion

The Blooming of a Lotus: Revised Edition of the Classic Guided Meditation for Achieving the Miracle of Mindfulness
26.  The Blooming of a Lotus: Revised Edition of the Classic Guided Meditation for Achieving the Miracle of Mindfulness by Thich Nhat Hanh
$11.72   Used & New from: $4.16
4.6 out of 5 stars  See all reviews (11 customer reviews)

Meditation and Yoga in Psychotherapy: Techniques for Clinical Practice
27.  Meditation and Yoga in Psychotherapy: Techniques for Clinical Practice by Annellen M. Simpkins
$33.00   Used & New from: $20.47

Meditation for Beginners: Techniques for Awareness, Mindfulness & Relaxation (For Beginners (Llewellyn's))
28.  Meditation for Beginners: Techniques for Awareness, Mindfulness & Relaxation (For Beginners (Llewellyn's)) by Stephanie Jean Clement
$11.79   Used & New from: $0.01
4.5 out of 5 stars  See all reviews (10 customer reviews)

Break Through Pain: A Step-By-Step Mindfulness Meditation Program For Transforming Chronic And Acute Pain
29.  Break Through Pain: A Step-By-Step Mindfulness Meditation Program For Transforming Chronic And Acute Pain by Shinzen Young
Used & New from: $22.34
4.2 out of 5 stars  See all reviews (12 customer reviews)

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Insight Meditation Kit (Step-By-Step Course on How to Meditate)
30.  Insight Meditation Kit (Step-By-Step Course on How to Meditate) by Sharon Salzberg
$20.10   Used & New from: $4.00
4.4 out of 5 stars  See all reviews (56 customer reviews) | 1 customer discussion

Finding the Center Within: The Healing Way of Mindfulness Meditation
31.  Finding the Center Within: The Healing Way of Mindfulness Meditation by Thomas Bien
$13.39   Used & New from: $0.52
5.0 out of 5 stars  See all reviews (2 customer reviews)

Wild Chickens and Petty Tyrants: 108 Metaphors for Mindfulness
32.  Wild Chickens and Petty Tyrants: 108 Metaphors for Mindfulness by Arnie Kozak
$11.97   Used & New from: $0.50
4.9 out of 5 stars  See all reviews (24 customer reviews)

Looking Deeply: Mindfulness and Meditation
33.  Looking Deeply: Mindfulness and Meditation by Thich Nhat Hanh
Used & New from: $22.50
4.3 out of 5 stars  See all reviews (3 customer reviews)

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Relaxation, Meditation, & Mindfulness: A Mental Health Practitioner's Guide to New and Traditional Approaches
34.  Relaxation, Meditation, & Mindfulness: A Mental Health Practitioner's Guide to New and Traditional Approaches by Jonathan C. Smith
$67.44   Used & New from: $10.01
3.0 out of 5 stars  See all reviews (1 customer review)

The Issue At Hand: Essays On Buddhist Mindfulness Practice
35.  The Issue At Hand: Essays On Buddhist Mindfulness Practice by Gil Fronsdal
$14.40   Used & New from: $0.20
4.8 out of 5 stars  See all reviews (30 customer reviews)

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Last updated: 12/15/10
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