Sound Body Sound Mind

Andrew Weil | Format: Audio CD

Product Details

• Audio CD (January 27, 1998)
• Original Release Date: January 27, 1998
• Number of Discs: 2
• Label: Tommy Boy
• ASIN: B000003T5R
• Also Available in: Audio CD  |  Audio Cassette  |  MP3 Download
• Average Customer Review: 4.6 out of 5 stars  See all reviews (48 customer reviews)
• Amazon Best Sellers Rank: #337,510 in Music (See Top 100 in Music)

Track Listings

Disc: 1

1. Opening Meditation from Dr. Weil

2. A Symphony of Brainwaves: Pt. 1 Slow Dance for Healing/Pt. 2 the Deep

Disc: 2

1. Andrew Weil on Healing and Sound

2. Anna Wise on Frequency Work

3. Joshua Leeds on the Making of Sound Body, Sound Mind

Customer Reviews

Most Helpful Customer Reviews

48 of 48 people found the following review helpful:

5.0 out of 5 stars Peacefull sleep and a sense of how the body heals!, April 5, 2000

By 

Rebecca Johnson "The Rebecca Review" (Washington State) - See all my reviews
(COMMUNITY FORUM 04)    (TOP 50 REVIEWER)    (HALL OF FAME REVIEWER)    (VINE VOICE)    (REAL NAME)   

This review is from: Sound Body Sound Mind (Audio CD)

With pillows surrounding my body and my headphones on, I relaxed as my body drifted into an incredibly deep sleep. Never have I woken and felt quite so healed or refreshed. It was as if my spirit was vibrating at a new level within my body. It is hard to explain unless you have experienced this place of peace. I am an avid promoter of massage and natural healing. This to me is similar to a massage - but is a massage for the soul.

As a child my mother often played classical music for me and swears by its calming effect. At college I often attended many concerts and always enjoyed the classical music the most. I recommend the CD version since Dr. Weil speaks for a few minutes and you may not want to listen to this each time. It is easier to forward to the music. Sometimes I do listen to his voice since it is so calming and you cannot learn everything just listening once.

I highly recommend this CD if you need physical or emotional healing. He is onto something and I know you will benefit from this relaxing retreat.

~The Rebecca Review

43 of 43 people found the following review helpful:

5.0 out of 5 stars Perfect for sleep, study, and de-stressing, January 18, 2006

By 

Lauren Creel (Mt. Juliet, TN USA) - See all my reviews
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This review is from: Sound Body Sound Mind (Audio CD)

This CD contains two actual tracks: an intro and then an hour-long piece of music. The intro is soothing music and Dr Weil explaining what this CD is all about, how to use it, etc. He tends to be a little new age-y for my taste, but this CD is amazing. I fell asleep to it last night, and it was a gentle process. I really felt lulled by the music. No jarring transitions between songs or parts, and all of the sounds were pleasant. I am also using it to study, which has been very helpful. It relaxes me and helps me focus on the task at hand, not to mention blocks out the surrounding noise. It really is a great CD, a nice mix between traditional orchestral sounds and soothing new-age type synthesized sounds. A good buy with many uses!

30 of 30 people found the following review helpful:

5.0 out of 5 stars Healing, February 21, 2006

By 

T. Hitch (Chicago, IL) - See all my reviews
(REAL NAME)   

This review is from: Sound Body Sound Mind (Audio CD)

I first used this CD when I was recovering front breast cancer surgery. It relaxes you body and mind and allows you to rest and recover. I recommend it to everyone undergoing stress to help prevent the mind from hurting the recovery. I bought another copy for a friend just starting down the chemotherapy trail. I hope it helps her as much as it did me. I still use the CD to help myself ease into sleep.