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3.0 out of 5 stars No noticeable difference in mood, November 1, 2011
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This review is from: Source Naturals Amino Day, 1000mg, 120 Tablets. (Health and Beauty)
I work in a credit department call center and have GAD, so I try to control my anxiety by using deep breathing techniques, limiting caffeine, and the occasional mild pharmaceutical at the onset of a panic attack. I thought taking this would be a good substitute for previously suggested antidepressants, but I noticed no difference in mood, energy level, or anxiety. I took this for 2 months and felt no noticeable difference in anything. I'm sure there are benefits to immune system or other areas, but it did not do what I was hoping it would do. I wasn't looking for a miracle drug, but based on prior reviews I thought this would take the edge off. I am disappointed, but I would recommend someone who is considering this to at least try it because everything works differently for everyone, especially when it comes to medication and supplements.
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Source Naturals Amino Day, 1000mg, 120 Tablets.
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