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  • Source Naturals Melatonin 1mg, Orange, 100 Tablets (Pack of 2)
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Source Naturals Melatonin 1mg, Orange, 100 Tablets (Pack of 2)


List Price: $17.00
Price: $13.22 ($0.07 / Count) & FREE Shipping on orders over $35. Details
You Save: $3.78 (22%)
In Stock.
Sold by Product Galaxy and Fulfilled by Amazon. Gift-wrap available.
2
100 Tablets
  • Source Naturals leads in melatonin category tablets, timed-release tablets, sublinguals, liquid, NutraSpray and in our Bio-Aligned Night Rest formula
  • This neurohormone produced by the pineal gland, governs the body's circadian rhythms
  • A favorite of travelers and a night-time restorative for occasional sleeplessness
7 new from $8.21
$13.22 ($0.07 / Count) & FREE Shipping on orders over $35. Details In Stock. Sold by Product Galaxy and Fulfilled by Amazon. Gift-wrap available.

Frequently Bought Together

Source Naturals Melatonin 1mg, Orange, 100 Tablets (Pack of 2) + Source Naturals L-Tryptophan 500mg, 120 Capsules
Price for both: $32.05

Buy the selected items together


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Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.

Product Description

Package Quantity: 2 | Size: 100 Tablets

Melatonin is a neurohormone produced in humans by the pineal gland. A favorite of travelers, it governs the body's circadian rhythms, helping the body ease into restful sleep. Melatonin is also a potent antioxidant. Source Naturals Timed Release Melatonin is formulated to allow for a gradual release of the active ingredient during an approximate six hour period. This provides the body with a more even absorption of melatonin.

Product Details

Package Quantity: 2 | Size: 100 Tablets
  • Product Dimensions: 1.7 x 1.7 x 3 inches
  • Shipping Weight: 1.6 ounces (View shipping rates and policies)
  • Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • International Shipping: This item is not eligible for international shipping. Learn More
  • ASIN: B001E6O9FG
  • UPC: 021078007067
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (65 customer reviews)
  • Amazon Best Sellers Rank: #57,229 in Health & Personal Care (See Top 100 in Health & Personal Care)
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Customer Questions & Answers

Customer Reviews

Great deal, they taste great, nice orange flavor.
mos
This is the lowest dosage we could find, and we're taking it every night.
R. Thomas
They've worked great for me to finally find healthy sleep.
Craig Latzke

Most Helpful Customer Reviews

21 of 22 people found the following review helpful By J. Chambers HALL OF FAMETOP 10 REVIEWER on December 9, 2011
Size Name: 100 TabletsItem Package Quantity: 2 Verified Purchase
I became interested in melatonin about fifteen years ago after reading a book titled "The Melatonin Miracle," which was a bestseller at the time. The book made a lot of dramatic health claims for melatonin, but I was most interested in seeing if it would improve my sleep, particularly a difficulty in falling asleep. The antioxidant properties also interested me.

For much of the time since then, I've taken 3 mg of melatonin before bedtime. Only fairly recently did I read that this is way more than is necessary for most people, and that higher dosages can actually cause the body to cease producing melatonin. After that I reduced the dosage to 1 mg, and the lower dosage still seems to be effective in reducing the time it takes to fall asleep. I'm going to try reducing the dosage to 0.5 mg soon.

Whatever the dosage, I usually take the pill or capsule about 45 minutes to an hour before bedtime. I've used 3-4 brands of melatonin, but for the last few years, I've used Source Naturals. One reason I prefer this brand is that they don't add anything - it's 100% melatonin, unlike some products where other things have been added, such as calcium or B vitamins.

EDIT (January 19, 2012): I did not realize when I ordered these that the tablets were sublingual. After using them for a couple of months, I believe that the melatonin is delivered more effectively this way. And the taste is very pleasant, with no lingering aftertaste.
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16 of 16 people found the following review helpful By K. Kelley on February 15, 2012
Size Name: 100 TabletsItem Package Quantity: 2 Verified Purchase
I really like this Melatonin. (Granted, I haven't tried any other brands) but this brand seems to work well. I live in the city and wake up often to street noise and I have the worst time trying to fall back asleep. Not only that, it takes me ages to fall asleep because I have anxiety issues. I'm terrified of medication like sleeping pills or sedatives, so I wanted to try to find something natural. This did the trick! I take .5 mg about 30 minutes before I want to sleep. I read or watch a TV show and soon enough, my eyes are closing on their own. If I'm woken up, which happens rarely now, I'm so tired that I fall back asleep immediately. I wake up after 8 hours ready to go and never groggy. I will say though, I have some very odd dreams (and sometimes nightmares) now, but it's a small price to pay for being able to sleep better and hey, some of them make a great story in the morning.

UPDATE: It is now November (2012) and I am even more in love with this Melatonin than I was before. I work second shift and it has managed to get me on a sleep schedule. I have been weird about my sleep my whole life and I go through phases where I can't fall asleep until 4-5 am and then I sleep the whole day away. Since I have been using this Melatonin, I am on a schedule. I get home from work around 10:30, pop one of these (I am up to 1mg a night now, I find it works a little better than taking .5mg and it's also easier) and within 30 minutes, I am ready for bed. I get up around 7-8 am and I feel totally rested and ready to start my day. My life has completely changed now that I have a consistent sleep schedule and I have all kinds of time in the morning to get stuff done before work. I feel like a normal person and that is truly saying something.
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8 of 8 people found the following review helpful By Chicago on November 10, 2011
Size Name: 100 TabletsItem Package Quantity: 2 Verified Purchase
I tried melatonin because I have a young child who often wakes up numerous times during the night. You need four or five hours of uninterrupted sleep a night for your body to repair itself and feel rested. This did the trick.

When I first tried melatonin, all I could find were the 3mg ones at the drugstore. I immediately started having very vivid and bizarre dreams that, although entertaining at times, didn't promote a good night's sleep (and left me groggy later). I'm so happy to have found these 1mg tablets. One is all I need--or, if I have the chance to sleep in, two will also do nicely.

I take one every night before bed, then I read for a bit. It doesn't so much make you sleepy as relaxed and feeling like it's time to go to sleep, and when you do sleep it is a good sleep. That means that even if your kid wakes you up, you will fall back asleep easily afterward without a noticeable break in your rest.

Some people need more than 1mg; there's no rhyme or reason to why some people need more. But if you want to start out basic and try going up, this is the perfect product to try. Also, the flavor is very light and not really a selling point either way; it's got just a whiff of orange and dissolves slowly.
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7 of 7 people found the following review helpful By ultraviolet on November 21, 2011
Size Name: 100 TabletsItem Package Quantity: 2 Verified Purchase
Since I recently started night/third shift work, sometimes I need a little help getting the right amount of sleep. The 1mg dose is PLENTY - one pill knocks me out for at least 8 hours, and if someone tries to wake me before I'm done sleeping, I'm so groggy that I fall back asleep immediately. The effect is so strong that usually I will split the pill into 1/2 or even 1/3 to get the effect I wan. The sublingual dosage method works very rapidly, and the mild orange flavor is inoffensive. Great quality melatonin.
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5 of 5 people found the following review helpful By Amazon Enthusiast TOP 500 REVIEWER on April 29, 2013
Size Name: 100 TabletsItem Package Quantity: 2 Verified Purchase
These are sublingual (for dissolving under the tongue, so melatonin flows directly into the bloodstream).

I like the fact they're a 1 mg dose; sometimes, I only need 1/4 of a tablet. Melatonin's a great sleep aid, but since it's a hormone, I'd err on the side of caution with dosages. I know some people take as much as 25 to 50 mg a NIGHT, but IMHO (In My Humble Opinion), Less is More.

Take enough to get a solid night's sleep, but not so much that you're even a little groggy after you wake up. It pays to be cautious with melatonin. Though it's a helpful hormone, too much can result in weight gain (it's a little complicated, but your body can convert cortisol to melatonin. If you don't "use up" your cortisol, it continues to circulate in your system & can lead to weight gain & elevated stress response).

Source Naturals is a brand I trust and I really like their sublingual supplements. If you're having trouble sleeping, I can suggest another great Source Naturals product that may help: Source Naturals GABA Calm, Orange, 120 Tablets. Good luck!

P.S. Update 5/26/13: Still doing great w/ this melatonin. One more thing for those with sleeping problems: work at normalizing your magnesium levels; many Americans are chronically low. This is my favorite (some forms aren't as absorbable): Country Life Chelated Magnesium 180 Tablets 250mg. Here's a great book that will tell you more: The Magnesium Factor.
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Most Recent Customer Reviews

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